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OCD therapists in Sainte-Julie, QC, CA

We are proud to feature top rated OCD therapists in Sainte-Julie. We encourage you to review each profile to find your best match.
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Ottawa, Ontario therapist: Stephanie Wojciechowicz, registered psychotherapist
OCD

Stephanie Wojciechowicz

Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
For OCD, I utilize a cognitive-behaviour therapy approach. More specifically, gradual exposure occur in order to challenge the specific thoughts and behaviours being experienced.  
5 Years Experience
Online in Sainte-Julie, QC (Online Only)
Pointe-Claire, Québec therapist: Dr. Matthew Clyde, psychologist
OCD

Dr. Matthew Clyde

Psychologist, PhD
OCD goes far beyond a desire for cleanliness; it is a cycle of intrusive, distressing thoughts (obsessions) and the repetitive behaviors (compulsions) used to neutralize them. This cycle can feel like a mental prison that consumes hours of your day. Using evidence-based approaches, we work to break the "feedback loop" of OCD, helping you learn to tolerate uncertainty and reclaim your time and mental energy from these intrusive patterns.  
7 Years Experience
In-Person Near Sainte-Julie, QC
Online in Sainte-Julie, QC
Hamilton, Ontario therapist: Destiny Melo, registered psychotherapist
OCD

Destiny Melo

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help people manage OCD by addressing intrusive thoughts and compulsive behaviours through evidence-based techniques like Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). Together, we work to reduce anxiety and regain control.  
2 Years Experience
Online in Sainte-Julie, QC
Toronto, Ontario therapist: Feel Your Way Therapy, treatment center
OCD

Feel Your Way Therapy

Treatment Center, MA, RP
Living with OCD can feel exhausting — caught in cycles of intrusive thoughts, compulsive behaviors, and overwhelming anxiety. At Feel Your Way Therapy, we offer specialized, evidence-based support to help individuals manage OCD and regain a sense of control over their lives. Our therapists use approaches like Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and mindfulness-based strategies to help you face fears, reduce compulsions, and build resilience against obsessive thinking. We understand that OCD is more than just “being particular” — it’s a real, painful experience that deserves compassionate, skilled care. With the right support, it’s possible to break free from OCD’s hold and move toward a life guided by choice, not fear.  
12 Years Experience
Online in Sainte-Julie, QC
Oakville, Ontario therapist: Alessia Zita | Zita Psychotherapy, registered psychotherapist
OCD

Alessia Zita | Zita Psychotherapy

Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel caught in repetitive thoughts, urges, or behaviours that are exhausting or hard to control? Many people with OCD have learned to try to manage uncertainty, fear, or distress by performing rituals, checking, or overthinking—strategies that may have once helped you feel safe but now can feel overwhelming. These patterns are not a personal failing—they are ways your mind is trying to protect you. What matters is how you respond when these thoughts and urges arise. Together, we can explore your experiences, understand what drives them, and build strategies to help you feel more in control, grounded, and lighter over time. You experience these patterns for a reason. Let’s explore why, and what comes next.  
2 Years Experience
Online in Sainte-Julie, QC (Online Only)

OCD therapists in Sainte-Julie, Quebec, Canada Statistics

OCD therapists in Sainte-Julie, Quebec, Canada average 7 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Dialectical Behavior Therapy (DBT) (67%), and Person-Centered Therapy (Rogerian) (63%).

Average years in practice

7 Years Experience

Average cost per session

$159

Accept insurance

81%

Offer sliding scale

52%

Gender ID

66% Female
28% Male
3% Non-Binary
3% Gender Fluid

Session Type

59% In Person and Online
41% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
67% Dialectical Behavior Therapy (DBT)
63% Person-Centered Therapy (Rogerian)
63% Emotionally Focused Therapy (EFT)
63% Solution-Focused Brief Therapy (SFBT)
59% Acceptance & Commitment Therapy (ACT)
44% Narrative Therapy

Ages Served

93% Adult
74% Young Adult
67% Teen
48% Senior
41% Children

Client Focus

44% Women
41% Men
37% LGBTQ+
33% Christian
33% Asian