Weight Loss therapists in Sainte-Marie, Quebec QC, Canada CA
We are proud to feature top rated Weight Loss therapists in Sainte-Marie. We encourage you to review each profile to find your best match.
Weight Loss
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
Shelley brings a rare combination of expertise as a former registered dietitian turned hypnotherapist. Most people who struggle with food and weight already know what foods support health, what habits they “should” be doing and what hasn’t worked before. And yet, emotions trigger overeating, motivation fades, all-or-nothing thinking takes over and shame leads to giving up. This isn’t failure; it’s how the subconscious mind works. Patterns like emotional eating, cravings, and self-sabotage operate below conscious awareness. That’s why insight alone often isn’t enough. Hypnotherapy works by shifting the subconscious patterns that drive behaviour. Rather than forcing change through discipline, Shelley's non-diet approach with hypnotherapy helps your system feel safe enough to respond differently by calming the nervous system, interrupting automatic habit loops, strengthening internal cues of trust and regulation, and reducing the emotional charge around food and weight. So change becomes less effortful, and more sustainable.
3 Years Experience
Online in Sainte-Marie, QC Quebec (Online Only)
Weight Loss
Sandrine Aschour
Counsellor/Therapist
I help clients approach weight loss in a way that is realistic, supportive, and sustainable. My focus is on lasting behavior change, not quick fixes. I work with clients to understand their habits, routines, stressors, and goals so we can create a plan that fits their real life and supports steady progress.
My approach includes personalized guidance around nutrition, movement, mindset, and accountability. I help clients build healthier routines, improve consistency, and stay engaged even when motivation dips or life gets busy. The goal is to support weight loss in a way that also strengthens confidence, self-awareness, and long-term well-being.
28 Years Experience
Online in Sainte-Marie, QC Quebec (Online Only)
Weight Loss
Dr. Devina Daya
Psychologist, Ph.D., C. Psych
I support individuals in developing a healthier and more balanced relationship with weight, food, and body image. Together, we explore emotional, behavioural, and cognitive patterns that may be impacting goals, while building sustainable habits rooted in self-compassion and well-being.
5 Years Experience
Online in Sainte-Marie, QC Quebec (Online Only)
Weight Loss
Modern Mind Therapy, Mackenzie Fournier
Registered Psychotherapist, BSocSc, MACP, RP
I support individuals in achieving sustainable weight loss by addressing emotional eating, unhealthy behaviors, and negative body image. Through therapy, we explore the emotional and psychological factors that impact eating habits, helping clients set realistic goals, foster a healthy mindset around food, and create lasting lifestyle changes that promote overall well-being and confidence.
3 Years Experience
Online in Sainte-Marie, QC Quebec (Online Only)
Weight Loss
Interactive Counselling
Counsellor/Therapist, RPC
Lasting weight loss involves more than just dieting; it's about addressing the emotional and psychological factors that influence eating habits. Counselling for weight management offers a non-judgmental space to explore your relationship with food, identify triggers for emotional eating, and cultivate mindful eating practices. Therapists help you reframe negative thought patterns and develop healthier coping mechanisms for stress, leading to sustainable and compassionate lifestyle changes. The goal is to build a positive body image and increase your overall well-being, moving beyond a cycle of guilt and restriction toward lasting health.
12 Years Experience
Online in Sainte-Marie, QC Quebec
Weight Loss therapists in Sainte-Marie, Quebec, Canada Statistics
Weight Loss therapists in Sainte-Marie, Quebec, Canada average 10 years of experience and charge around $145 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Solution-Focused Brief Therapy (SFBT) (75%), and Person-Centered Therapy (Rogerian) (75%).
Average years in practice
10 Years Experience
Average cost per session
$145
Accept insurance
42%
Offer sliding scale
42%
Gender ID
| 83% |
Female |
|
| 17% |
Male |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 75% | Solution-Focused Brief Therapy (SFBT) |
| 75% | Person-Centered Therapy (Rogerian) |
| 50% | Internal Family Systems (IFS) |
| 50% | Integrative Therapy |
| 42% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 42% | Family Systems Therapy |
Ages Served
| 100% | Adult |
| 83% | Teen |
| 67% | Young Adult |
| 58% | Senior |
| 25% | Children |
Client Focus
| 67% | Women |
| 67% | Men |
| 58% | Christian |
| 50% | Muslim |
| 50% | Hindu |