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Forgiveness therapists in Sorel-Tracy, QC

Browse Forgiveness therapists in Sorel-Tracy, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Julie Taylor Counselling, Counselor/Therapist in Comox Valley, BC
Forgiveness

Julie Taylor Counselling

Counsellor/Therapist, MTC, RCS
There is a lot of talk about forgiveness these days. A popular notion is that we must forgive if we want to move forward but I find this a little confusing? I think to forgive oneself is important. Mega important. To understand why we do the things we do - and why someone else did to us what they did to us - is also important. But... Is it really up to us to judge and forgive someone else for their actions? Do we have that responsibility? We can hear their apology if one is forthcoming. But our responsibility is to ourselves (and to our young children). I believe we are free to choose how we wish to move forward and create our life from this moment. We are each of us, as adults, responsible for our own actions. People who have hurt us in some way are responsible for themselves. If forgiving is important to us, we can explore that. However Dr Rosenberg said that in order to be happy we must get to know ourselves, understand our needs and arrange our lives so that those needs are met. Our loved ones will naturally benefit from our happiness. (Of course we should never hurt anyone physically either, other than in self defence.)  
26 Years Experience
Online in Sorel-Tracy, QC
Michael Chu, Registered Psychotherapist
Forgiveness

Michael Chu

Registered Psychotherapist
Forgiveness is about letting go. It sounds easy, but it isn't. We hold so much pain, responsibility, and other things inside of us, or we hold onto something for so long we forget why we're holding onto it. Therapy is here to help you understand this and how to finally let go and move on.  
4 Years Experience
Online in Sorel-Tracy, QC (Online Only)
Lori-Ann Wesley, Registered Psychotherapist in Toronto, ON
Forgiveness

Lori-Ann Wesley

Registered Psychotherapist, M.A., R.P., C.C.T.P.
We all hear forgiveness is important and done for the sake of oneself. However we can’t skip to the last stage without working through what needs to be healed anger sadness grief all of those things that have caused the issue need to be addressed.  
29 Years Experience
Online in Sorel-Tracy, QC
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Florence MacGregor, Registered Psychotherapist in Toronto, ON
Forgiveness

Florence MacGregor

Registered Psychotherapist, MFA, MPS, Embodiment Coach
Forgiveness is challenging when you are innocent and the perpetrator is not willing to be accountable for their actions. It is not something that happens over night and it is not always to even accept for yourselfm even if you are innocent. Patience, courage and allowing all of your emotions to be accepted with respect, serves to heal personal boundaries and respect. You are worthy of care, love and support.  
16 Years Experience
Online in Sorel-Tracy, QC (Online Only)
Lorna Barnes, Oak Tree Counselling, Licensed Professional Counselor in Wetaskiwin, AB
Forgiveness

Lorna Barnes, Oak Tree Counselling

Licensed Professional Counsellor, CT, CPC
Forgiveness is a very important step after we've been wronged. We'll look at what forgiveness really is and help bring understanding how it can bring freedom in clients' lives. We'll work through resentments, anger, betrayal, and trauma connected to the struggle to forgive. I also provide Christian counselling, teaching and using scripture regarding forgiveness to help the client understand how God regards forgiveness.  
23 Years Experience
Online in Sorel-Tracy, QC

Forgiveness therapists in Sorel-Tracy, QC Statistics

Forgiveness therapists in Sorel-Tracy, QC average 12 years of experience and charge around $153 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Emotionally Focused Therapy (EFT) (54%), and Person-Centered Therapy (Rogerian) (54%).

Average years in practice

12 Years Experience

Average cost per session

$153

Accept insurance

49%

Offer sliding scale

57%

Gender ID

61% Female
39% Male

Session Type

63% In Person and Online
37% Online Only

Top Treatment Approaches

63% Cognitive Behavioral Therapy (CBT)
54% Emotionally Focused Therapy (EFT)
54% Person-Centered Therapy (Rogerian)
40% Existential / Humanistic Therapy
37% Integrative Therapy
37% Internal Family Systems (IFS)
37% Narrative Therapy

Ages Served

100% Adult
69% Senior
69% Young Adult
49% Teen
9% Children

Client Focus

74% Women
66% Men
54% Christian
51% LGBTQ+
46% Jewish

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