Life Transitions therapists in Sorel-Tracy, QC
Browse Life Transitions therapists in Sorel-Tracy, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Dr. Devina Daya
Psychologist, Ph.D., C. Psych
Life transitions can bring both opportunities and challenges. I support individuals in navigating periods of change, uncertainty, and adjustment while building resilience, gaining clarity, and moving forward with greater confidence.
5 Years Experience
Online in Sorel-Tracy, QC
Dr. Matthew Clyde
Psychologist, PhD
Major changes—like starting a new career, moving to a new city, becoming a parent, or retiring—can be disorienting, even if they are positive. These transitions often involve a "middle ground" where the old way of living is gone, but the new way hasn't quite settled yet. We work through the stress and identity shifts that come with these milestones, helping you navigate the uncertainty with resilience and a clear sense of purpose.
7 Years Experience
Online in Sorel-Tracy, QC
The Circle of Wellness Montreal
Psychologist, MA
We provide supportive therapy in Montreal for individuals navigating major life transitions such as career changes, relocation, relationship shifts, or personal milestones. Our therapists help clients process uncertainty, manage stress, and adapt to new circumstances with greater confidence and clarity. Using approaches such as ACT, CBT, and psychodynamic therapy, we support resilience, emotional balance, and a smoother adjustment through periods of change.
16 Years Experience
Online in Sorel-Tracy, QC (Online Only)
Zmira King
Psychologist, Psychologist Ph.D, OPQ
While life transition are normal, there are times in which we anre faced with particularly challenging one that lead to adjustment difficulties. Life transition often pose emotional challenges and problems adapting to changes. I focus on developing ways to handle these challenges through various strategies.
23 Years Experience
Online in Sorel-Tracy, QC
Lexi Gayne Psychotherapy
Registered Psychotherapist, RP
Navigating a major life shift, whether it is a career change, the end of a relationship, or entering a new phase of life, can leave you feeling completely unmoored. Even positive transitions often bring a surprising amount of grief and uncertainty. When the ground shifts beneath you, it is entirely normal to question who you are and what comes next. I offer a steady, grounding presence to help you navigate this messy "in-between" phase. Together, we will gently honor what you are leaving behind while actively building the clarity and resilience you need to step confidently into your next chapter. You do not have to have it all figured out right now, and you certainly do not have to go through it alone.
8 Years Experience
Online in Sorel-Tracy, QC
Life Transitions therapists in Sorel-Tracy, QC Statistics
Life Transitions therapists in Sorel-Tracy, QC average 11 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Dialectical Behavior Therapy (DBT) (58%), and Person-Centered Therapy (Rogerian) (50%).
Average years in practice
11 Years Experience
Average cost per session
$171
Accept insurance
77%
Offer sliding scale
50%
Gender ID
| 68% |
Female |
|
| 32% |
Male |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 58% | Dialectical Behavior Therapy (DBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 46% | Psychodynamic Therapy |
| 35% | Compassion-Focused Therapy (CFT) |
| 35% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 62% | Senior |
| 50% | Teen |
| 15% | Children |
Client Focus
| 65% | Women |
| 50% | Christian |
| 50% | Jewish |
| 50% | LGBTQ+ |
| 50% | Men |