Sleep Disorder therapists in Sorel-Tracy, Quebec QC, Canada CA
We are proud to feature top rated Sleep Disorder therapists in Sorel-Tracy. We encourage you to review each profile to find your best match.
Sleep Issues
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
Working with individuals to identify and change negative thought patterns and behaviors that contribute to sleep problems, leading to better sleep habits and reduced worry about sleep.
29 Years Experience
Online in Sorel-Tracy, QC Quebec
Sleep Issues
Nathan Kretzschmar
Registered Psychotherapist, RP
Sleep difficulties can affect mood, focus, relationships, and your ability to cope with stress. Whether you struggle with insomnia, racing thoughts, nightmares, or disrupted sleep patterns, therapy can help address the emotional, behavioural, and nervous system factors that may be contributing. I draw from CBT-I, mindfulness, and regulation strategies to support healthier sleep.
13 Years Experience
Online in Sorel-Tracy, QC Quebec (Online Only)
Sleep Issues
Natalia Vyzhol
Registered Psychotherapist, Registered Psychotherapist
Supporting Restorative Sleep and Inner Balance
Sleep challenges often reflect deeper imbalances—physiological, emotional, and sometimes subconscious. I offer a thoughtful, integrative approach to sleep therapy that goes beyond symptom management to explore the full picture of what’s disrupting rest and restoration.
With specialized training in sleep and a holistic understanding of mind-body dynamics, I work with individuals experiencing insomnia, sleep apnea, narcolepsy, and circadian rhythm disruptions. My approach combines evidence-based interventions with personalized lifestyle and emotional support, recognizing that sleep is both a biological rhythm and a reflection of inner regulation.
My Focus Includes:
• Interpreting sleep studies and identifying root causes
• Applying CBT-I to shift unhelpful thought and behavior patterns
• Addressing complex sleep disorders with a multidimensional lens
• Exploring subconscious stressors and emotional blocks that affect sleep
• Offering sleep hygiene education and lifestyle guidance tailored to your rhythm
Together, we create a plan that supports not just better sleep—but better functioning, emotional steadiness, and a renewed sense of vitality. This is a space to understand your sleep story, reconnect with your body’s wisdom, and restore the balance that supports your waking life.
7 Years Experience
Online in Sorel-Tracy, QC Quebec (Online Only)
Sleep Issues
Wahab Hanif
Psychologist, M.A., RPsych
We provide therapeutic interventions for sleep disorders, helping you establish healthy sleep patterns and improve your overall well-being.
18 Years Experience
Online in Sorel-Tracy, QC Quebec
Sleep Issues
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel restless, exhausted, or unable to get the sleep you need? Many people struggle with sleep because of stress, anxiety, racing thoughts, or routines that make rest feel elusive. Over time, sleeplessness can leave you frustrated, foggy, or disconnected from your energy and focus.
These difficulties are not a personal failure—they are signals that your mind and body need support. What matters is how you respond when sleep challenges arise. Together, we can explore your patterns, understand what’s interfering with rest, and develop strategies to help you feel more relaxed, regulated, and lighter as you rest. You struggle with sleep for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Sorel-Tracy, QC Quebec (Online Only)
Sleep Disorder therapists in Sorel-Tracy, Quebec, Canada Statistics
Sleep Disorder therapists in Sorel-Tracy, Quebec, Canada average 11 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Person-Centered Therapy (Rogerian) (53%), and Somatic Therapy (47%).
Average years in practice
11 Years Experience
Average cost per session
$172
Accept insurance
53%
Offer sliding scale
47%
Gender ID
| 53% |
Female |
|
| 47% |
Male |
|
Session Type
| 60% |
Online Only |
|
| 40% |
In Person and Online |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 47% | Somatic Therapy |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 40% | Dialectical Behavior Therapy (DBT) |
| 40% | Integrative Therapy |
| 33% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 53% | Teen |
| 40% | Senior |
| 13% | Children |
Client Focus
| 60% | Men |
| 47% | Christian |
| 47% | Hindu |
| 47% | LGBTQ+ |
| 47% | Military / Veterans |