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Therapists that treat Young Adults in Sorel-Tracy, QC, CA

We are proud to feature top rated therapists that treat Young Adults in Sorel-Tracy. We encourage you to review each profile to find your best match.
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Hamilton, Ontario therapist: Vanessa Gear, registered psychotherapist
Young Adult

Vanessa Gear

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Is your child or teen feeling overwhelmed by anxiety, ADHD, school challenges, or difficulty managing big emotions? Perhaps learning differences, neurodivergence, family conflict, or life transitions are creating stress at home or school. I work with children, teens, adults, and families who want a supportive space to better understand these challenges. Together, we focus on building emotional regulation, confidence, coping skills, and stronger relationships so clients feel more capable, understood, and supported in their daily lives. I specialize in supporting children, teens, and families navigating ADHD, autism (ASD), anxiety, school issues, learning challenges, and life transitions. Using CBT, ACT, mindfulness, and experiential approaches, including play-based techniques, I help clients strengthen emotional regulation, build coping skills, and develop greater confidence and resilience Behind every behaviour is a story waiting to be heard. If you or your child feel overwhelmed, misunderstood, or stuck, therapy can provide a supportive space to slow down and make sense of what’s happening. Together we’ll explore strengths, build practical tools, and create meaningful change so you can move forward with greater confidence and connection.  
0 Years Experience
Online in Sorel-Tracy, QC
Calgary, Alberta therapist: Solasta Counselling, psychologist
Young Adult

Solasta Counselling

Psychologist
At Solasta Counselling and Psychological Services, we believe that therapy should feel human, not clinical. Based in Calgary and serving clients across Alberta and beyond through virtual care, our practice is built on compassion, connection, and evidence-based support. We are a diverse team of psychologists and counsellors offering individual, couples, child, and family therapy, as well as comprehensive psychological assessments including ADHD and autism evaluations. Whether you’re navigating anxiety, depression, trauma, relationship struggles, parenting stress, or life transitions, we’re here to meet you with understanding and expertise. We take the time to match you with a therapist who truly fits — someone who gets your story and can support your goals. Therapy isn’t one-size-fits-all, and neither are we. You don’t have to have it all figured out to begin. Let’s take the next step, together.  
8 Years Experience
Online in Sorel-Tracy, QC
Toronto, Ontario therapist: Nathan Kretzschmar, registered psychotherapist
Young Adult

Nathan Kretzschmar

Registered Psychotherapist, RP
Finding your way back to a sense of balance, clarity, and inner steadiness is not always easy. Life can feel painful, confusing, or overwhelming at times, especially when you are carrying anxiety, trauma, emotional overwhelm, grief, identity questions, or major life transitions. In therapy, I see our work as collaborative. You are the expert on your own life and story, while I bring clinical training, curiosity, and experience to help us better understand what you are facing. My approach is person-centred, trauma-informed, and grounded in mindfulness. I integrate approaches such as Acceptance and Commitment Therapy, CBT, MBCT, EMDR, CBT-I, and the Unified Protocol when appropriate. I do not see mental health as the absence of painful thoughts or emotions. Difficult experiences are part of being human. What often matters is how we relate to those experiences and whether we can still move toward a life that feels meaningful, connected, and aligned with our values. My hope is to offer a grounded, nonjudgmental space where you can feel understood as a whole person, not simply a collection of symptoms or problems. Together, we can work toward greater self-understanding, emotional steadiness, and meaningful change.  
13 Years Experience
Online in Sorel-Tracy, QC (Online Only)
Pointe-Claire, Quebec therapist: Sandrine Aschour, counselor/therapist
Young Adult

Sandrine Aschour

Counsellor/Therapist
Do you feel aspects of your life need improvement, direction, guidance, change, or growth? Is the old tried and true approach you take not working anymore? Come improve your mood, reduce your anxiety, strength your self-esteem, manage stress, work through academic/social/professional challenges, improve your relationships and communication, strengthen your parenting techniques, and have smoother life transitions.  
28 Years Experience
Online in Sorel-Tracy, QC (Online Only)
Toronto, Ontario therapist: Lexi Gayne Psychotherapy, registered psychotherapist
Young Adult

Lexi Gayne Psychotherapy

Registered Psychotherapist, RP
My approach is direct, compassionate, and entirely human. I won't sit behind a clinical mask. Instead, we'll work collaboratively to untangle the anxiety, break the exhausting patterns, and get you back to feeling grounded. Therapy with me is a dynamic, safe, and conversational space to figure out what's keeping you stuck and to build the practical tools to move forward. You'll really get the feeling that I'm in it with you because I truly am invested in your growth and healing.  
8 Years Experience
Online in Sorel-Tracy, QC

Young Adult therapists in Sorel-Tracy, Quebec, Canada Statistics

Young Adult therapists in Sorel-Tracy, Quebec, Canada average 10 years of experience and charge around $154 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (79%), and Self Esteem (77%).

Average years in practice

10 Years Experience

Average cost per session

$154

Accept insurance

69%

Offer sliding scale

68%

Gender ID

62% Female
32% Male
3% Gender Fluid
3% Non-Binary

Session Type

58% In Person and Online
42% Online Only

Top Specialties

88% Anxiety or Fears
79% Depression
77% Self Esteem
74% Stress
67% Trauma and PTSD
58% Loss or Grief
56% Social Anxiety

Ages Served

100% Young Adult
99% Adult
64% Senior
63% Teen
22% Children

Client Focus

57% Women
54% Men
48% LGBTQ+
36% Christian
33% Persons with Disabilities