Therapists that treat Young Adults in Sorel-Tracy, QC
Browse therapists that treat Young Adults in Sorel-Tracy, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Young Adult
Sara Perretta
Counsellor/Therapist, RITMA Association, QASCC, B.A Specialization Psychology, DCS Special Care Counseling
Hi. I am a Human Relations Therapist with over 15 years experience. I offer an empathic service where we work together to help you get through the ups and downs of life. My service is private and confidential and I provide a safe, non-judgemental space where you can share your feelings and develop your strengths.
29 Years Experience
Online in Sorel-Tracy, QC
Young Adult
Kendra Anselmo Counselling
Registered Social Worker, MSW, RSW
I believe that our struggles make sense in the context of what we've lived through. Whether you're feeling stuck in patterns of anxiety, people-pleasing, self-criticism, or painful relationships, therapy can be a place to slow down, understand yourself more deeply, and begin to heal at the root.
My approach is relational, compassionate, and trauma-informed, integrating Internal Family Systems (IFS), somatic therapy, mindfulness, and attachment-based perspectives. Rather than focusing only on symptom management, I work collaboratively with clients to explore the protective patterns that once helped them survive while creating space for lasting change.
I strive to create a therapeutic relationship where you feel genuinely seen, accepted, and supported. My hope is that therapy becomes a place where you can reconnect with yourself, develop greater self-compassion, and move toward a life that feels more grounded, authentic, and connected.
7 Years Experience
Online in Sorel-Tracy, QC
Young Adult
Rose laure Agbazan
Hypnotherapist, Clinical hypnotherapist, Clinical Aromatherapist CAHP
I work with individuals who look capable on the outside but feel overwhelmed, disconnected, or never quite “enough” on the inside.
My approach is rooted in one core belief: healing begins when your nervous system feels safe. Many of the struggles my clients carry — anxiety, overachievement, people-pleasing, emotional shutdown, addictive coping — started as intelligent survival responses. Rather than trying to fix you, I help you understand and gently unwind the patterns that once protected you.
My work blends trauma-informed hypnotherapy with grounded, compassionate guidance. You remain aware and in control at all times. Together, we work at a pace that respects your body’s wisdom. We focus on rebuilding self-trust, strengthening emotional regulation, and cultivating a sense of inner safety that is not dependent on performance, productivity, or approval.
I am especially passionate about supporting those who have spent years proving, holding everything together, or caring for everyone else — while quietly feeling exhausted inside. You do not have to earn rest. You do not have to achieve to be worthy. Healing is not about becoming someone new. It is about returning to yourself.
If you are ready to feel steady, supported, and more at home within your own body, I would be honored to walk alongside you. Contact me for a free consultation.
0 Years Experience
Online in Sorel-Tracy, QC
Young Adult
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
I find clients are looking to understand themselves, to find reasons they struggle the way they do, and discover how they got where they are. We've all been influenced by our experiences, whether good or bad. Good healthy experiences give us the tools and confidence to navigate life, but what happens when our experiences have been far from good? A child experiencing abuse, trauma, loss, and neglect believes they deserve it or it's their fault, not knowing the adults in their lives are responsible to help them feel secure and confident. Negative childhood experiences often throw individuals into feeling too much responsibility, becoming people pleasers, carrying much shame and guilt, feeling like a burden, social awkwardness, experiencing cognitive distortions, depression, addictions, loss of identity, anxiety and panic disorders, inter-relational problems, lack of confidence, and a lack of boundaries. Clients need to know they're not to blame and there's hope to experience a healthier and purposeful life, the life they were meant to have. Clients need to know they belong, they matter and are not a mistake. If you want to find freedom, purpose, contentment, and healing schedule a 30 minute free consultation to explore whether we'd be a good fit to journey together to a better you.
23 Years Experience
Online in Sorel-Tracy, QC
Young Adult
Rebekah Hart
Registered Psychotherapist, MA, MSc(a), MFT
As a psychotherapist, couple and family therapist, ecotherapist and creative arts therapist, I work with adults, couples and groups at diverse stages of life. My work is systemic in that I see individuals as impacted by, and interconnected within, larger networks of relationships and social systems. The values underlying my practice are rooted in a long-term dedication to social justice, my belief in creativity as a healing force, and my love and respect for the natural world. Seeking help takes courage, and no one approach works for everyone. I work collaboratively, and tailor my approach to each unique person.
13 Years Experience
Online in Sorel-Tracy, QC (Online Only)
Young Adult therapists in Sorel-Tracy, QC Statistics
Young Adult therapists in Sorel-Tracy, QC average 11 years of experience and charge around $169 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (79%), and Self Esteem (79%).
Average years in practice
11 Years Experience
Average cost per session
$169
Accept insurance
67%
Offer sliding scale
60%
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 79% | Depression |
| 79% | Self Esteem |
| 76% | Stress |
| 65% | Loss or Grief |
| 63% | Trauma and PTSD |
| 57% | Social Anxiety |
Ages Served
| 100% | Adult |
| 100% | Young Adult |
| 68% | Senior |
| 53% | Teen |
| 17% | Children |
Client Focus
| 67% | Women |
| 58% | Men |
| 53% | LGBTQ+ |
| 42% | Christian |
| 38% | Middle Eastern |