Body Image therapists in Thetford-Mines, QC
Browse Body Image therapists in Thetford-Mines, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel on edge, overwhelmed, or preoccupied with your body and appearance? Many of us grow up learning to disconnect from our feelings and to judge our bodies harshly—absorbing messages that we should look a certain way, take up less space, or hide discomfort. Anger, sadness, shame, or vulnerability may have felt unacceptable, so the body became a place where those emotions were carried.
These feelings are not flaws. They are natural responses shaped by experience, culture, and self-protection. What matters is how we relate to them when they arise. Together, we can explore your relationship with your body, process the experiences that shaped it, and develop more compassionate and grounded ways of responding—so you can feel more at ease, more present, and lighter in yourself. You feel things deeply for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Thetford-Mines, QC (Online Only)
Body Image
Rose laure Agbazan
Hypnotherapist, Clinical hypnotherapist, Clinical Aromatherapist CAHP
If your value has been tied to appearance, achievement, or comparison, we gently untangle those beliefs. This space supports body respect and inner worth that is not dependent on how you look.
0 Years Experience
Online in Thetford-Mines, QC
Body Image
Solasta Counselling
Psychologist
Body image issues can deeply affect self-worth and relationships. At Solasta Counselling, we help clients unpack societal messages, personal history, and internalized beliefs that contribute to negative body image. We offer a safe, supportive environment to build self-compassion and move toward a more empowered, accepting relationship with your body.
8 Years Experience
Online in Thetford-Mines, QC
Body Image
Beyond Talk Psychotherapy
Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
Body image can be characterized by thoughts and feelings that you have about your body. This image can impact how you view your self-worth and the perception about the value you have in the world. It can also cause a mix of emotions, including feelings of shame and anxiety. By exploring your current narrative, we can begin the process of reframing your experience through a combination of CBT and Narrative therapy.
4 Years Experience
Online in Thetford-Mines, QC (Online Only)
Body Image
Natalie V. Bochenska
Registered Psychotherapist, RP, RCAT, Certified Somatic Practitioner
Struggling with body image can affect your confidence, relationships, and ability to feel comfortable in your own skin. I use somatic and creative approaches to explore the emotions, experiences, and beliefs that shape your relationship with your body. Our work focuses on developing self-compassion, reconnecting with your body, and moving toward a more accepting relationship with yourself.
6 Years Experience
Online in Thetford-Mines, QC (Online Only)
Body Image therapists in Thetford-Mines, QC Statistics
Body Image therapists in Thetford-Mines, QC average 9 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Person-Centered Therapy (Rogerian) (56%), and Emotionally Focused Therapy (EFT) (54%).
Average years in practice
9 Years Experience
Average cost per session
$159
Accept insurance
72%
Offer sliding scale
62%
Gender ID
| 71% |
Female |
|
| 21% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 54% | Emotionally Focused Therapy (EFT) |
| 54% | Narrative Therapy |
| 51% | Dialectical Behavior Therapy (DBT) |
| 51% | Somatic Therapy |
| 49% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 67% | Senior |
| 64% | Teen |
| 21% | Children |
Client Focus
| 77% | Women |
| 64% | Men |
| 62% | LGBTQ+ |
| 49% | Christian |
| 49% | Jewish |