Codependency therapists in Thetford-Mines, QC
Browse Codependency therapists in Thetford-Mines, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel overwhelmed, anxious, or responsible for other people’s emotions and needs? Many of us grow up learning to stay safe or connected by putting others first—downplaying our own feelings, avoiding conflict, or believing our worth comes from being helpful, needed, or accommodating. Anger, sadness, or boundaries may have felt risky, so caring for others became the way to cope.
These patterns aren’t flaws—they’re learned responses that once made sense. What matters is how they continue to show up now. Together, we can explore where these dynamics began, how they impact your relationships, and how to build a stronger connection to your own needs and limits—so you can feel more balanced, grounded, and free. You care deeply for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Thetford-Mines, QC (Online Only)
Codependency
Rose laure Agbazan
Hypnotherapist, Clinical hypnotherapist, Clinical Aromatherapist CAHP
Do you lose yourself in relationships? Overgive? Struggle to say no? I help you reconnect with your own needs, rebuild boundaries, and feel secure without abandoning yourself.
0 Years Experience
Online in Thetford-Mines, QC
Codependency
Natalie V. Bochenska
Registered Psychotherapist, RP, RCAT, Certified Somatic Practitioner
Do you find yourself putting others' needs before your own, struggling to set boundaries, or feeling responsible for other people's emotions? I help clients explore the attachment patterns and past experiences that contribute to people-pleasing, self-abandonment, and difficulties in relationships. Our work focuses on reconnecting with your needs, developing healthy boundaries, and building relationships where you can remain true to yourself.
6 Years Experience
Online in Thetford-Mines, QC (Online Only)
Codependency
Dr. Matthew Clyde
Psychologist, PhD
Codependency often involves a pattern of prioritizing others' needs, feelings, and problems over your own, often at the expense of your own well-being. It can feel like your happiness is entirely dependent on the stability of those around you. In our sessions, we explore the roots of these patterns and work on establishing healthy boundaries. The goal is to help you rediscover your own identity and build relationships based on mutual respect rather than a cycle of caretaking and exhaustion.
7 Years Experience
Online in Thetford-Mines, QC
Codependency
Natalia Vyzhol
Registered Psychotherapist, Registered Psychotherapist
Are you struggling with putting others' needs before your own? Finding it difficult to set healthy boundaries? You're not alone. As a therapist specializing in codependency, I help individuals break free from unhealthy relationship patterns and develop a stronger sense of self.
Through our work together, you'll learn to:
- Establish and maintain healthy boundaries
- Develop self-trust and improve decision-making
- Recognize and honor your own needs and feelings
- Build genuine, balanced relationships
- Cultivate self-worth independent of others' approval
Whether your codependency stems from childhood experiences, relationship dynamics, or other life circumstances, I provide a safe, non-judgmental space for healing and growth. Together, we'll work on transforming patterns that no longer serve you, helping you step into a more authentic and empowered version of yourself.
7 Years Experience
Online in Thetford-Mines, QC (Online Only)
Codependency therapists in Thetford-Mines, QC Statistics
Codependency therapists in Thetford-Mines, QC average 11 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (57%), Emotionally Focused Therapy (EFT) (50%), and Person-Centered Therapy (Rogerian) (48%).
Average years in practice
11 Years Experience
Average cost per session
$159
Accept insurance
70%
Offer sliding scale
59%
Gender ID
| 72% |
Female |
|
| 22% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 57% | Cognitive Behavioral Therapy (CBT) |
| 50% | Emotionally Focused Therapy (EFT) |
| 48% | Person-Centered Therapy (Rogerian) |
| 45% | Dialectical Behavior Therapy (DBT) |
| 45% | Existential / Humanistic Therapy |
| 43% | Somatic Therapy |
| 41% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 70% | Senior |
| 48% | Teen |
| 11% | Children |
Client Focus
| 70% | Women |
| 61% | Men |
| 52% | Christian |
| 50% | LGBTQ+ |
| 39% | Jewish |