Anger Management therapists in Trois-Rivieres, QC
Browse Anger Management therapists in Trois-Rivieres, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Anger is a natural emotion, but when it feels overwhelming or difficult to control, it can affect your relationships, work, and overall well-being. Often, anger is a response to deeper emotions such as stress, trauma, anxiety, fear, or feeling unheard. At Trickett Psychotherapy & Counselling, we help adults and young adults understand the root causes of anger, improve emotional regulation, and develop healthier ways to respond to life's challenges. Using evidence-based approaches tailored to your needs, we help you build practical coping skills, strengthen communication, and create lasting positive change. We offer anger management therapy in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and take the first step toward greater emotional balance and healthier relationships.
18 Years Experience
Online in Trois-Rivieres, QC
Anger Mgmt
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
We support individuals struggling with anger, irritability, and emotional reactivity. Therapy focuses on understanding triggers, strengthening emotional regulation, and developing healthier ways to express and manage anger, improving relationships, communication, and overall wellbeing.
3 Years Experience
Online in Trois-Rivieres, QC (Online Only)
Anger Mgmt
Rakan Himadeh
Somatic Experiencing Practitioner, SEP, ISP Candidate
Somatic Experiencing (SE) and Integral Somatic Psychology (ISP) work together to support anger by addressing both the body’s activation and the emotional intensity beneath it. SE helps regulate the nervous system by slowing down the fight response, releasing stored survival energy, and reducing reactivity. ISP complements this by helping you feel the sensations and emotions associated with anger without becoming overwhelmed. Together, these approaches transform anger from explosive or suppressed into a grounded sense of clarity, strength, and healthy boundary-setting.
4 Years Experience
Online in Trois-Rivieres, QC (Online Only)
Anger Mgmt
François Lacharité
Therapist, EP L1
[EN] Anger management in my work is not about learning to suppress anger or simply staying calm. We explore what happens just before, during, and after anger arises — in your thoughts, body, impulses, and relationships — and what the anger may be trying to protect or communicate. This can make more room to express anger directly without automatically attacking, withdrawing, or losing contact with what matters to you.
[FR] Dans mon travail, la gestion de la colère ne consiste pas à apprendre à supprimer la colère ou simplement à rester calme. Nous explorons ce qui se passe avant, pendant et après qu’elle monte — dans tes pensées, ton corps, tes impulsions et tes relations — ainsi que ce qu’elle cherche peut-être à protéger ou à exprimer. Cela peut faire plus de place pour exprimer ta colère directement, sans automatiquement attaquer, te retirer ou perdre de vue ce qui compte pour toi.
1 Years Experience
Online in Trois-Rivieres, QC (Online Only)
Anger Mgmt
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients understand the roots of their anger and develop healthy ways to express and manage it. Together, we build skills to reduce triggers, improve communication, and foster emotional balance.
2 Years Experience
Online in Trois-Rivieres, QC
Trois-Rivières is Quebec's third-largest city, situated on the St. Lawrence River between Montreal and Quebec City, and its mental health landscape is shaped by its character as a regional university city—home to the Université du Québec à Trois-Rivières (UQTR)—in a region that has navigated the decline of its historical paper and industrial industries. Mental health services are provided primarily in French through the CIUSSS de la Mauricie-et-du-Centre-du-Québec, and a private therapy sector supplements public provision for those who can access it. The city's location between two larger centres provides some advantages in service access, though the full range of specialist services may require travel or telehealth. Common therapy concerns include economic transition stress, seasonal depression, student mental health, anxiety, and the community and identity challenges of a regional city working to reinvent itself after industrial decline.
Anger Management therapists in Trois-Rivieres, QC Statistics
Anger Management therapists in Trois-Rivieres, QC average 11 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Person-Centered Therapy (Rogerian) (51%), and Emotionally Focused Therapy (EFT) (49%).
Average years in practice
11 Years Experience
Average cost per session
$173
Accept insurance
69%
Offer sliding scale
59%
Gender ID
| 57% |
Female |
|
| 39% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 49% | Emotionally Focused Therapy (EFT) |
| 47% | Solution-Focused Brief Therapy (SFBT) |
| 41% | Dialectical Behavior Therapy (DBT) |
| 41% | Existential / Humanistic Therapy |
| 35% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 69% | Senior |
| 57% | Teen |
| 20% | Children |
Client Focus
| 69% | Women |
| 67% | Men |
| 51% | Christian |
| 49% | LGBTQ+ |
| 39% | Black / African American |