Music Therapists in Trois-Rivieres, QC

Reaching out for therapy can feel like a big step and we’re here to make this process as comfortable and supportive as possible. We offer a warm, non-judgmental space where you can be yourself and feel truly heard. Our approach is personalized and collaborative. We take the time to understand your unique experiences and tailor our methods to what works best for you, drawing from a range of evidence-based therapies. We also prioritize accessibility. With flexible online sessions available across Quebec and affordable sliding-scale pricing, getting support is designed to fit into your life both emotionally and financially. Whether you’re feeling stuck, overwhelmed, or simply looking to better understand yourself, we’re here to support you with care, respect, and professionalism every step of the way.

Stay rooted deeply in the present moment, allowing your intuition, knowing, and being-ness to shine! These 1.5 hr. Expressive Arts Therapy sessions offer an eclectic approach to therapy. I have created a dynamic toolbox that can meet anyone where they are regardless of what topic you would like to explore. Combining mindfulness, talk therapy, somatic awareness, and creative approaches every session is unique depending on what is most nourishing for you on that specific day.

I offer compassionate, trauma-informed online therapy for individuals seeking healing, clarity, and meaningful change. My practice is rooted in mindfulness, somatic awareness, and evidence-based therapy, and I am certified in Compassionate Inquiry®, a trauma-informed approach developed by Dr. Gabor Maté that supports deep emotional processing and nervous system regulation. Clients often reach out when they feel overwhelmed, disconnected from themselves, or ready to move beyond survival patterns related to anxiety, depression, addiction recovery, grief, or trauma. Therapy with me is collaborative, culturally sensitive, and grounded in safety, helping clients reconnect with their inner wisdom and build lasting emotional resilience.

We are a collective of 2SLGBTQIA+ identified counsellors offering sex-positive, affirming and competent online and phone counselling across Canada (Turtle Island). We work through an anti-oppressive intersectional feminist lens. We have a variety of levels of experience and professional qualifications on our team to suit your needs.

Trois-Rivières is Quebec's third-largest city, situated on the St. Lawrence River between Montreal and Quebec City, and its mental health landscape is shaped by its character as a regional university city—home to the Université du Québec à Trois-Rivières (UQTR)—in a region that has navigated the decline of its historical paper and industrial industries. Mental health services are provided primarily in French through the CIUSSS de la Mauricie-et-du-Centre-du-Québec, and a private therapy sector supplements public provision for those who can access it. The city's location between two larger centres provides some advantages in service access, though the full range of specialist services may require travel or telehealth. Common therapy concerns include economic transition stress, seasonal depression, student mental health, anxiety, and the community and identity challenges of a regional city working to reinvent itself after industrial decline.

Gender ID

	58%	Female
	14%	Gender Fluid
	14%	Male
	14%	Non-Binary

Session Type

	50%	In Person and Online
	50%	Online Only

Top Specialties

100%	Anxiety or Fears
100%	Body Image
100%	Codependency
100%	Depression
100%	Self Esteem
100%	Social Anxiety
100%	Spirituality

Ages Served

100%	Adult
100%	Young Adult
75%	Senior
75%	Teen
25%	Children

Client Focus

100%	Women
75%	Jewish
75%	Men
50%	Asian
50%	Black / African American

Music therapists in Trois-Rivieres, QC

The Circle of Wellness Montreal

Karen Queller

GRIS ALVES

Our Landing Place

Music Therapy therapists in Trois-Rivieres, QC Statistics

Average years in practice

Average cost per session

Accept insurance

Offer sliding scale