Hoarding Therapy therapists in Morningside, Queensland QLD, Australia AU
We are proud to feature top rated Hoarding Therapy therapists in Morningside, Queensland, Australia. We encourage you to review each profile to find your best match.
Hoarding Therapy
INSIDE OUT COUNSELLING
Counsellor/Therapist, Trauma and Anxiety Counselling, Christian Counselling, TRTP Practitioner, Couples Counselling
I have been working as a professional organiser and know, that the 'stuff' we accumulate around us is only a symptom to what is going on within. Does that resonate with you? Let me help you heal what is hurting in your soul and i promise you, the stuff around you will be much, much easier to tackle and let go of.
7 Years Experience
In-Person Near Morningside, QLD
Online in Morningside, Queensland
Hoarding Therapy
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
It can be incredibly challenging to part with possessions, especially when each item holds memories or emotional significance. The thought of throwing things away might feel like losing a part of yourself or your history. This struggle is more common than you think, and it's okay to feel overwhelmed.
Hoarding can be a complex issue, often linked to deeper emotional needs or fears. It might be a way to cope with stress, anxiety, or feelings of loss. But it can also lead to cluttered living spaces, strained relationships, and a sense of being trapped.
If you're ready to explore ways to manage your belongings and find peace in your environment, I'm here to help. Together, we can:
Understand the Emotional Connection: Explore why certain items are so hard to let go of.
Develop Coping Strategies: Learn techniques to manage stress and anxiety without relying on possessions.
Create a Safe Space: Work on organizing your living area in a way that feels comfortable and manageable for you.
Build Confidence: Gradually build your ability to make decisions about what to keep and what to let go of.
Don't face this alone. Contact me today, and let's work together to create a more balanced and peaceful living environment that reflects your true self.
22 Years Experience
Online in Morningside, Queensland
Hoarding Therapy
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns), Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Hoarding and clutter behaviours can lead to feelings of embarrassment and shame, often leading to isolation from others. It can also have further unwanted negative effects on health and happiness within. I can also utilise various assessments to measure the severity of a specific problem, as well as determining your progress within therapy. I can provide a copy of these for your doctor to assist you further where requested.
I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self.
My aim is to assist you with your life difficulties from hoarding and clutter behaviours to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
10 Years Experience
Online in Morningside, Queensland (Online Only)