Stress therapists in Varsity Lakes, Queensland QLD, Australia AU
We are proud to feature top rated Stress therapists in Varsity Lakes. We encourage you to review each profile to find your best match.
RAISE Counselling and Therapy
Counsellor/Therapist, MCouns, BComm, GradCertDevTrauma, DipCommWelf, DipCommServ
Jo offers counselling for stress related to work, family life, relationships and major life demands. She recognises that ongoing stress can impact sleep, mood, physical health and emotional regulation. Using evidence-based and relational approaches, Jo helps clients identify stress triggers, strengthen coping strategies and develop healthier boundaries. Therapy supports individuals to move from overwhelm and reactivity toward greater balance, clarity and resilience in daily life.
18 Years Experience
In-Person Near Varsity Lakes, QLD
Online in Varsity Lakes, QLD Queensland
Natalie Ramke
Counsellor/Therapist, B SocSci (Couns)
Stress
6 Years Experience
Online in Varsity Lakes, QLD Queensland
Outside The Square Coaching & Psychology - Victoria Rose Emery
Psychologist, MEDPsy UQ; BA Psy/Business UQ, Nutraceuticals Science USA; Nursing (Canada)
I provide practical tools to manage stress, reduce overwhelm, and restore balance in daily living.
29 Years Experience
Online in Varsity Lakes, QLD Queensland (Online Only)
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Stress is a natural response to life's demands, but when it becomes overwhelming, therapy can offer valuable support. I help identify and recognise stress triggers, provide tools and guidance and support in developing personalised strategies to help manage stress more effectively. I offer a safe, non-judgmental space for you to express your feelings and concerns, ultimately helping you to navigate stress more effectively and improve overall well-being. Please see the type of therapy I provide for a deeper understanding of how I can help.
6 Years Experience
Online in Varsity Lakes, QLD Queensland
INSIDE OUT COUNSELLING
Counsellor/Therapist, Trauma and Anxiety Counselling, Christian Counselling, TRTP Practitioner, Couples Counselling
Stress has such a big impact on our overall health and well being. Stress often starts with our thoughts and how we react to our emotional state. Let me help you change that state and create more calm and peace from within, so you can tackle what the day throws at you. Reducing stress is not only a time management problem. It's an emotional well-being problem.
8 Years Experience
Online in Varsity Lakes, QLD Queensland
Stress therapists in Varsity Lakes, Queensland, Australia Statistics
Stress therapists in Varsity Lakes, Queensland, Australia average 13 years of experience and charge around $165 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (58%), Cognitive Behavioral Therapy (CBT) (55%), and Emotionally Focused Therapy (EFT) (48%).
Average years in practice
13 Years Experience
Average cost per session
$165
Accept insurance
42%
Offer sliding scale
61%
Gender ID
| 61% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Treatment Approaches
| 58% | Person-Centered Therapy (Rogerian) |
| 55% | Cognitive Behavioral Therapy (CBT) |
| 48% | Emotionally Focused Therapy (EFT) |
| 42% | Interpersonal Therapy (IPT) |
| 40% | Existential / Humanistic Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 37% | Somatic Therapy |
Ages Served
| 97% | Adult |
| 66% | Senior |
| 66% | Young Adult |
| 45% | Teen |
| 27% | Children |
Client Focus
| 69% | Women |
| 61% | Men |
| 52% | Persons with Disabilities |
| 52% | LGBTQ+ |
| 35% | Asian |