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Sleep Disorder therapists in Central Falls, RI

We are proud to feature top rated Sleep Disorder therapists in Central Falls. We encourage you to review each profile to find your best match.
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Chicago, Illinois therapist: Alignment Psychotherapy, PLLC, psychologist
Sleep Disorder

Alignment Psychotherapy, PLLC

Psychologist, LP, PhD
One of our clinicians at Alignment Psychotherapy PLLC specializes in Cognitive Behavioral Therapy for Insomnia (CBT-I), an evidence-based, first-line treatment for chronic sleep difficulties. This approach focuses on identifying and changing the thoughts, behaviors, and patterns that interfere with healthy sleep, rather than relying solely on medication. Our clinician works collaboratively with clients to address issues such as difficulty falling asleep, staying asleep, or experiencing non-restorative sleep. Treatment may include strategies like sleep scheduling, stimulus control, cognitive restructuring around sleep-related anxiety, and building sustainable sleep habits that align with the body’s natural rhythms. With a structured yet personalized approach, CBT-I can lead to lasting improvements in sleep quality and overall well-being. Our goal is to help clients regain confidence in their ability to sleep and develop practical tools that support long-term, restorative rest.  
3 Years Experience
Online in Central Falls, RI (Online Only)
Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
Sleep Disorder

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
One of the things that can disrupt sleep is when your nervous system has difficulty moving fully out of 'fight-or-flight', or if it moves too easily INTO fight-or-flight. For example, some people have difficultly falling asleep (their mind is racing with anxiety, or their body feels pumped with energy), while some others wake in the middle of the night, suddenly fully activated. I'll work with you to help your body learn how to move into a 'rest-and-relax' state, and we'll also work on softening the triggers that might be pushing you into fight-or-flight. If that's what's been keeping you from sleeping well, hopefully you'll start to notice small signs of progess as we work together.  
11 Years Experience
Online in Central Falls, RI (Online Only)
Los Angeles, California therapist: Dr. Megie Shean, psychologist
Sleep Disorder

Dr. Megie Shean

Psychologist, PsyD
Sleep is fickle! It can change quickly and without warning. Sleep can be cyclical as well, leaving us frustrated, exhausted, and emotionally drained. I can support you to use evidenced-based approached to improve your sleep.  
7 Years Experience
Online in Central Falls, RI (Online Only)
Atlanta, Georgia therapist: Jennifer L Abel, psychologist
Sleep Disorder

Jennifer L Abel

Psychologist, Ph.D.
Having a specialty focus in grad school in behavioral medicine where I also developed severe insomnia, has left me passionate and compassionate about insomnia in particular. I know way more about treating insomnia than the average therapist and use a variety of techniques in addition to worry management, stimulus control, sleep hygiene, and what I call "the win-win trick." If worries keep you awake, I truly believe that I'm your best but. If you have other forms of insomnia, you might do better with a CBT-I certified therapist.  
30 Years Experience
Online in Central Falls, RI (Online Only)
Frederick, Maryland therapist: Dr. Brian Sharpless, psychologist
Sleep Disorder

Dr. Brian Sharpless

Psychologist, Ph.D., Clinical Psychology; M.A., Philosophy
The treatment of sleep disorders is one of my main clinical specialties. I have experience treating insomnia and a number of other sleep disorders (e.g., nightmare disorder) using Cogntive-Behavioral Therapy (i.e., CBT-I, IRT, CBT-ISP) . I also conduct research and publish professional works on parasomnias (e.g., sleep paralysis, exploding head syndrome, sexsomnia)  
19 Years Experience
Online in Central Falls, RI

Sleep Disorder therapists in Central Falls, Rhode Island Statistics

Sleep Disorder therapists in Central Falls, Rhode Island average 17 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (89%), Acceptance & Commitment Therapy (ACT) (64%), and Behavioral Therapy (34%).

Average years in practice

17 Years Experience

Average cost per session

$215

Accept insurance

34%

Offer sliding scale

36%

Gender ID

56% Female
40% Male
2% Non-Binary
2% Gender Fluid

Session Type

55% Online Only
45% In Person and Online

Top Treatment Approaches

89% Cognitive Behavioral Therapy (CBT)
64% Acceptance & Commitment Therapy (ACT)
34% Behavioral Therapy
30% Solution-Focused Brief Therapy (SFBT)
25% Interpersonal Therapy (IPT)
23% Psychodynamic Therapy
20% Hypnotherapy

Ages Served

95% Adult
61% Young Adult
59% Senior
39% Teen
18% Children

Client Focus

50% Women
41% Men
39% Military / Veterans
34% LGBTQ+
30% Jewish