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Life Transitions therapists in Smithfield, RI

We are proud to feature top rated Life Transitions therapists in Smithfield. We encourage you to review each profile to find your best match.
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Cranston, Rhode Island therapist: Shaelyn Cataldo, counselor/therapist
Life Transitions

Shaelyn Cataldo

Counselor/Therapist, LMHC-A, PMH-C
Even desired life changes can bring uncertainty, overwhelm, and questions about who we are becoming. Therapy can help you navigate transitions with greater clarity, self-trust, and resilience.  
11 Years Experience
In-Person Near Smithfield, RI
Online in Smithfield, RI
Poulsbo, Washington therapist: Alyssa Smyth, psychologist
Life Transitions

Alyssa Smyth

Psychologist, PhD
Periods of life transition can leave even confident people feeling uncertain about what comes next. Changes in career, relationships, identity, or major life roles often bring both opportunity and emotional strain. In therapy, I help clients think clearly through transitions, process the stress of change, and move forward with greater confidence and stability.  
6 Years Experience
Online in Smithfield, RI
Knoxville, Tennessee therapist: Dr. Rae Mazzei, psychologist
Life Transitions

Dr. Rae Mazzei

Psychologist, PsyD
I specialize in helping adolescents and adults navigate life transitions with greater confidence, resilience, and clarity. Major changes such as career shifts, relationship changes, marriage, divorce, parenthood, infertility, relocation, retirement, health concerns, and other significant life events can bring uncertainty, stress, and emotional challenges. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies, I help clients adapt to change, manage anxiety and self-doubt, strengthen coping skills, and reconnect with their values and goals. My goal is to help clients successfully navigate life's transitions while building a meaningful and fulfilling future.  
12 Years Experience
Online in Smithfield, RI (Online Only)
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Phoenix, Arizona therapist: Carolyne Mburu-Gerena, psychiatric nurse practitioner
Life Transitions

Carolyne Mburu-Gerena

Psychiatric Nurse Practitioner, PMHNP-BC
Major life changes such as career shifts, relocation, relationship changes, or new responsibilities can create stress and emotional uncertainty. I help individuals navigate these transitions by building coping strategies, clarifying goals, and strengthening emotional resilience. Support during these periods can help individuals adjust more confidently and maintain emotional balance.  
6 Years Experience
Online in Smithfield, RI (Online Only)
Chicago, Illinois therapist: Dr. Ryan Kitts Schallon, psychologist
Life Transitions

Dr. Ryan Kitts Schallon

Psychologist, PsyD
Every major transition — a move, a loss, a new beginning, the end of something that defined you — strips away the structure you had been living inside without noticing. What remains can feel like nothing. That blankness is not emptiness. It is the space before the next thing, and it requires a particular kind of patience. Therapy during transition is not about figuring out the next step. It is about tolerating the interval long enough to discover what actually wants to emerge, rather than grabbing for the first thing that will make the uncertainty stop.  
3 Years Experience
Online in Smithfield, RI

Life Transitions therapists in Smithfield, Rhode Island Statistics

Life Transitions therapists in Smithfield, Rhode Island average 14 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (47%), and Psychodynamic Therapy (31%).

Average years in practice

14 Years Experience

Average cost per session

$208

Accept insurance

44%

Offer sliding scale

22%

Gender ID

76% Female
21% Male
3% Non-Binary

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
47% Acceptance & Commitment Therapy (ACT)
31% Psychodynamic Therapy
28% Behavioral Therapy
25% Person-Centered Therapy (Rogerian)
25% Existential / Humanistic Therapy
25% Solution-Focused Brief Therapy (SFBT)

Ages Served

97% Adult
72% Young Adult
47% Senior
41% Teen
13% Children

Client Focus

63% Women
38% LGBTQ+
34% Men
28% Hispanic / Latino
28% Black / African American

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