Life Transitions therapists in Westerly, RI
Browse Life Transitions therapists in Westerly, Rhode Island. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Shaelyn Cataldo
Counselor/Therapist, LMHC, PMH-C, EMDRIA Certified Therapist™
Even desired life changes can bring uncertainty, overwhelm, and questions about who we are becoming. Therapy can help you navigate transitions with greater clarity, self-trust, and resilience.
11 Years Experience
In-Person Near Westerly, RI
Online in Westerly, RI
Life Transitions
Mackson Psychology
Psychologist, Samantha Mackson, Psy.D.
Life transitions can bring a mix of excitement, uncertainty, and stress. Whether you’re navigating a major change in relationships, school, career, or family life, I help clients adjust to new circumstances, work through difficult emotions, and find a greater sense of clarity.
6 Years Experience
Online in Westerly, RI (Online Only)
Life Transitions
Brittany Ryan-Berzins
Psychologist, PhD
Life transitions can bring a mixture of excitement, uncertainty, grief, and possibility. Whether you are navigating a new chapter in your career, a change in relationships, parenthood, divorce, an empty nest, or another significant shift, even positive changes can leave you feeling unmoored or unsure of who you are becoming. My approach is grounded in compassion, mindfulness, and cognitive behavioral therapy, helping you make space for the emotions that arise without judging or rushing through them. Together, we explore the beliefs, expectations, and patterns that may no longer serve you while reconnecting with your values and the parts of yourself that may have been overlooked along the way. I believe transitions can be an invitation to slow down, listen inward, and approach yourself with greater curiosity and kindness. Therapy can provide a supportive space to process what you are leaving behind, make sense of where you are today, and move forward with greater clarity, self-trust, and intention.
16 Years Experience
Online in Westerly, RI
Life Transitions
Aguirre Center for Inclusive Psychotherapy
Psychologist
Major changes—whether expected, chosen, or unwanted—can disrupt your sense of identity, stability, and direction. We support clients through transitions involving relationships, careers, parenthood, relocation, health, identity, and other significant life shifts. Therapy can help you process what is changing, reconnect with your values, and move forward with greater clarity.
17 Years Experience
Online in Westerly, RI
Life Transitions
Colby Schepps
Psychologist, Psy.D.
A change in relationships, work, health, or identity can bring uncertainty alongside new possibilities. These external changes may call for internal shifts in perspective and behavior. We can make space for the mixed feelings, clarify what matters most to you, and find grounded next steps as you adjust.
12 Years Experience
Online in Westerly, RI (Online Only)
Life Transitions therapists in Westerly, RI Statistics
Life Transitions therapists in Westerly, RI average 14 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (53%), and Psychodynamic Therapy (35%).
Average years in practice
14 Years Experience
Average cost per session
$215
Accept insurance
53%
Offer sliding scale
27%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 29% | Existential / Humanistic Therapy |
| 29% | Motivational Interviewing (MI) |
| 27% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 47% | Senior |
| 36% | Teen |
| 8% | Children |
Client Focus
| 52% | Women |
| 36% | LGBTQ+ |
| 31% | Men |
| 24% | Military / Veterans |
| 23% | Black / African American |