Anxiety
Tayo, Owosina
Registered Psychotherapist, Registered Professional Counsellor
What are your fears? What is the core trigger of your anxiety? Let's talk about anything and everything! In this safe, non judgmental place, you wid yoll be fully heard, accepted and respected. We are holding space for you right here. Let's talk about it.
16 Years Experience
Online in Port Harcourt, Rivers
Anxiety
SAGE NEL
Marriage and Family Therapist, Licensed Marriage and Family Therapist (LMFT)|PhD(In-progress)|10+years of Professional Excellence⭐️
Anxiety and fear are natural human responses to uncertainty and perceived danger. However, when they become persistent, overwhelming, or begin to interfere with your daily life, relationships, work, or peace of mind, they deserve compassionate attention and care.
Anxiety can manifest in many ways, including excessive worry, panic attacks, racing thoughts, restlessness, difficulty sleeping, irritability, avoidance, difficulty concentrating, or persistent fears about the future. Left unaddressed, it can impact your emotional well-being, decision-making, confidence, relationships, and overall quality of life.
As a Licensed Marriage and Family Therapist, I provide a safe, confidential, and supportive environment where you can explore the underlying causes of your anxiety and fears without judgment. Together, we will identify triggers, understand the patterns that keep anxiety alive, develop practical coping strategies, strengthen emotional resilience, challenge unhelpful thinking, and build the confidence to face life's uncertainties with greater peace and clarity.
Whether your anxiety is related to relationships, health, work, parenting, major life transitions, social situations, or specific fears, therapy can help you regain a sense of control and restore emotional balance.
Fear may influence your thoughts, but it does not have to direct your life. Healing begins when you learn to replace fear with understanding, resilience, and hope one courageous step at a time.
11 Years Experience
Online in Port Harcourt, Rivers
Anxiety
Georgie Gee
Registered Psychotherapist, Masters in Child and Adolescent Psychotherapy
In my work I build a strong therapeutic alliance with the young person and their parents to understand and explore through the explore the unconscious psychological meanings and internal conflicts that underlie a young persons anxiety symptoms.
19 Years Experience
Online in Port Harcourt, Rivers
![Abuja, Federal Capital Territory therapist: Peter Oyebola [Platinum Psychological Consort], psychologist](https://www.therapytribe.com/wp-content/uploads/job-manager-uploads/featured_image/2026/06/peter-oyebola-platinum-psychological-consort-psychologist-therapytribe-1138275-139x170.jpg)
Anxiety
Peter Oyebola [Platinum Psychological Consort]
Psychologist, B.Sc, M.Sc, PhD (c)
We help you disarm persistent worry, panic attacks, and irrational fears through proven cognitive-behavioral strategies. Our therapy focuses on identifying anxiety triggers and mastering somatic grounding tools to restore immediate, everyday peace of mind.
9 Years Experience
Online in Port Harcourt, Rivers
Anxiety
Vrishali Saraogi
Counselor/Therapist, Mental Health Counselor
Feeling anxious or fearful is a natural part of life, but sometimes these feelings can become overwhelming and difficult to manage. In therapy, we work together to understand what may be causing these feelings and learn simple grounding techniques and coping tools. The goal is to help you regain a sense of calm, confidence, and control in your daily life.
1 Years Experience
Online in Port Harcourt, Rivers
Anxiety therapists in Port Harcourt, Nigeria Statistics
Anxiety therapists in Port Harcourt, Nigeria average 11 years of experience. 100% offer online sessions. The top treatment approaches are Solution-Focused Brief Therapy (SFBT) (83%), Cognitive Behavioral Therapy (CBT) (67%), and Behavioral Therapy (50%).
Average years in practice
11 Years Experience
Accept insurance
17%
Offer sliding scale
83%
Gender ID
| 83% |
Female |
|
| 17% |
Male |
|
Session Type
| 83% |
In Person and Online |
|
| 17% |
Online Only |
|
Top Treatment Approaches
| 83% | Solution-Focused Brief Therapy (SFBT) |
| 67% | Cognitive Behavioral Therapy (CBT) |
| 50% | Behavioral Therapy |
| 50% | Family Systems Therapy |
| 50% | Person-Centered Therapy (Rogerian) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 33% | Christian Counseling |
Ages Served
| 100% | Adult |
| 100% | Young Adult |
| 67% | Teen |
| 50% | Children |
| 50% | Senior |
Client Focus
| 83% | Black / African American |
| 83% | LGBTQ+ |
| 83% | Women |
| 67% | Christian |
| 67% | Men |