Anxiety or Fears
Idara Brown
Therapist, Licensed Clinical Psychologist
Anxiety often becomes a cycle of overthinking, physical tension, and constant anticipation of what could go wrong. I work with clients to understand how these patterns develop and how they are maintained through avoidance, cognitive distortions, and heightened threat perception. Using CBT and structured interventions, the focus is on helping clients regain a sense of control over their thoughts and reduce the intensity of anxious responses in daily life.
1 Years Experience
Online in Port Harcourt, Rivers (Online Only)
![Abuja, Federal Capital Territory therapist: Peter Oyebola [Platinum Psychological Consort], psychologist](https://www.therapytribe.com/wp-content/uploads/job-manager-uploads/featured_image/2026/06/peter-oyebola-platinum-psychological-consort-psychologist-therapytribe-1138275-139x170.jpg)
Anxiety or Fears
Peter Oyebola [Platinum Psychological Consort]
Psychologist, B.Sc, M.Sc, PhD (c)
We help you disarm persistent worry, panic attacks, and irrational fears through proven cognitive-behavioral strategies. Our therapy focuses on identifying anxiety triggers and mastering somatic grounding tools to restore immediate, everyday peace of mind.
9 Years Experience
Online in Port Harcourt, Rivers
Anxiety or Fears
Vrishali Saraogi
Counselor/Therapist, Mental Health Counselor
Feeling anxious or fearful is a natural part of life, but sometimes these feelings can become overwhelming and difficult to manage. In therapy, we work together to understand what may be causing these feelings and learn simple grounding techniques and coping tools. The goal is to help you regain a sense of calm, confidence, and control in your daily life.
1 Years Experience
Online in Port Harcourt, Rivers
Anxiety or Fears
SAGE NEL
Marriage and Family Therapist, Licensed Marriage and Family Therapist (LMFT)|PhD(In-progress)|10+years of Professional Experience⭐️
Anxiety and Fears often have a root cause and a dreaded destination. Through our Listening, Questioning and Assessments, we would help you uncover that root cause and dreaded destination
11 Years Experience
Online in Port Harcourt, Rivers
Anxiety or Fears
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
With expertise in anxiety and fear, I offer personalized therapy and guidance. Addressing underlying causes, developing coping strategies, and promoting mindfulness, my approach enables individuals to regain control and live fulfilling lives.
9 Years Experience
Online in Port Harcourt, Rivers (Online Only)
Anxiety therapists in Port Harcourt, Nigeria Statistics
Anxiety therapists in Port Harcourt, Nigeria average 8 years of experience. 100% offer online sessions. The top treatment approaches are Solution-Focused Brief Therapy (SFBT) (83%), Cognitive Behavioral Therapy (CBT) (67%), and Person-Centered Therapy (Rogerian) (50%).
Average years in practice
8 Years Experience
Accept insurance
17%
Offer sliding scale
67%
Gender ID
| 83% |
Female |
|
| 17% |
Male |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 83% | Solution-Focused Brief Therapy (SFBT) |
| 67% | Cognitive Behavioral Therapy (CBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 50% | Family Systems Therapy |
| 50% | Behavioral Therapy |
| 50% | Integrative Therapy |
| 33% | Christian Counseling |
Ages Served
| 83% | Adult |
| 67% | Senior |
| 67% | Young Adult |
| 33% | Teen |
| 33% | Children |
Client Focus
| 67% | LGBTQ+ |
| 67% | Women |
| 67% | Black / African American |
| 50% | Christian |
| 50% | Men |