Self Esteem
Idara Brown
Therapist, Licensed Clinical Psychologist
Low self-esteem is often reflected in persistent self-doubt, harsh internal criticism, and difficulty trusting one’s own judgment. I help clients explore the origins of these patterns and challenge the beliefs that keep them stuck in cycles of inadequacy. Therapy focuses on building a more balanced and stable sense of self that is not entirely dependent on performance or external validation.
1 Years Experience
Online in Port Harcourt, Rivers (Online Only)
![Abuja, Federal Capital Territory therapist: Peter Oyebola [Platinum Psychological Consort], psychologist](https://www.therapytribe.com/wp-content/uploads/job-manager-uploads/featured_image/2026/06/peter-oyebola-platinum-psychological-consort-psychologist-therapytribe-1138275-139x170.jpg)
Self Esteem
Peter Oyebola [Platinum Psychological Consort]
Psychologist, B.Sc, M.Sc, PhD (c)
If you struggle with a harsh inner critic, persistent self-doubt, or feeling inadequate, our sessions help you rebuild your self-worth from the ground up. We work to challenge core negative beliefs, foster daily self-compassion, and establish healthy pride in your achievements.
9 Years Experience
Online in Port Harcourt, Rivers
Self Esteem
Vrishali Saraogi
Counselor/Therapist, Mental Health Counselor
Low self-esteem can affect how you see yourself and how you move through life. In therapy, we explore the thoughts and experiences that may have shaped your self-beliefs. The goal is to help you build confidence, self-acceptance, and a stronger sense of self.
1 Years Experience
Online in Port Harcourt, Rivers
Self Esteem
SAGE NEL
Marriage and Family Therapist, Licensed Marriage and Family Therapist (LMFT)|PhD(In-progress)|10+years of Professional Experience⭐️
A healthy self estimation of yourself is made up of a lot of factors beyond you just wanting to have a healthy self Esteem. Infact, it has to do with reshaping your conditioning, consciously and subconsciously to actually activate the REAL Estimation of Your self which gives you a healthy self Esteem.
We help you go through this thorough process and more to make having a Healthy and True Self Esteem of yourself, a reality for you.
11 Years Experience
Online in Port Harcourt, Rivers
Self Esteem
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
With expertise in self-esteem support, I offer holistic care by helping clients walk through:
- Identifying and challenging limiting beliefs
- Developing self-compassion and mindfulness
- Improving relationships and boundary setting
- Cultivating self-love and self-acceptance
9 Years Experience
Online in Port Harcourt, Rivers (Online Only)
Self Esteem therapists in Port Harcourt, Nigeria Statistics
Self Esteem therapists in Port Harcourt, Nigeria average 8 years of experience. 100% offer online sessions. The top treatment approaches are Solution-Focused Brief Therapy (SFBT) (83%), Cognitive Behavioral Therapy (CBT) (67%), and Behavioral Therapy (50%).
Average years in practice
8 Years Experience
Accept insurance
17%
Offer sliding scale
67%
Gender ID
| 83% |
Female |
|
| 17% |
Male |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 83% | Solution-Focused Brief Therapy (SFBT) |
| 67% | Cognitive Behavioral Therapy (CBT) |
| 50% | Behavioral Therapy |
| 50% | Integrative Therapy |
| 50% | Person-Centered Therapy (Rogerian) |
| 50% | Family Systems Therapy |
| 33% | Christian Counseling |
Ages Served
| 83% | Adult |
| 67% | Young Adult |
| 67% | Senior |
| 33% | Children |
| 33% | Teen |
Client Focus
| 67% | Black / African American |
| 67% | LGBTQ+ |
| 67% | Women |
| 50% | Men |
| 50% | Christian |