Stress therapists in Emerald Park, SK
Browse Stress therapists in Emerald Park, Saskatchewan, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Jayne Batten
Counsellor/Therapist, MSc, CT, MPCC, MBACP
I support clients experiencing stress by helping them identify the sources of overwhelm—whether situational, systemic, or internal—and understand how stress shows up in their bodies, thoughts, and behaviors. The focus is on building emotional regulation skills, developing practical coping strategies, and shifting unhelpful patterns like perfectionism or over-responsibility. Therapy creates space for clients to pause, recalibrate, and reconnect with their values, so they can move through stress with greater clarity, resilience, and self-compassion.
8 Years Experience
Online in Emerald Park, SK
Stress
Bipolar Disorder Therapy
Registered Psychotherapist
We have over a combined 22 years experience helping clients get down to the root cause of stress at home and at work. The recurring thoughts and feelings that need to be understood and identififed. Greg Rennie and Josh Goordat are taking new clients. Go to https://rennieclinicalservices.janeapp.com
22 Years Experience
Online in Emerald Park, SK
Stress
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Stress is a normal part of life, but when it becomes constant, it can affect your mental health, physical well-being, relationships, work, and overall quality of life. You may feel overwhelmed, irritable, exhausted, have difficulty sleeping, or find it hard to cope with everyday responsibilities. At Trickett Psychotherapy & Counselling, we provide compassionate, evidence-based therapy to help adults identify the sources of stress, develop healthy coping strategies, improve emotional regulation, and restore balance. We offer stress management therapy in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and start feeling more calm, confident, and in control.
18 Years Experience
Online in Emerald Park, SK
Stress
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
Stress can feel overwhelming, constant, and exhausting - affecting your mind, body, and daily life. Clinical hypnotherapy offers a gentle, evidence-based approach to help you manage stress more effectively. By guiding you into a deeply relaxed and focused state, hypnotherapy allows your mind and body to shift out of the cycle of tension, worry, and overthinking. Our work together can help you identify and release the patterns that trigger stress, improve emotional regulation, and develop practical tools to cope with challenging situations. Many clients find that hypnotherapy not only reduces immediate feelings of stress but also helps create lasting resilience, calm, and clarity, so you can respond to life’s demands with greater ease and confidence.
3 Years Experience
Online in Emerald Park, SK (Online Only)
Stress
Olivia Fermi
Counsellor/Therapist, MA, RTC, ConRes Cert
To help you deal with stress, I will first seek to understand your situation and offer compassionate listening. As needed, I can teach you about nervous system regulation, including CBT and body-based approaches. I'll help you discern what are factors beyond your control and what are factors you might take steps to shift and change (internally and/or externally). These could include establishing healthy boundaries with your inner critic and/or people and responsibilities in your life. Freeing yourself from stress usually means establishing new habits -- I'll help you develop practices to establish new ways of being with your life.
36 Years Experience
Online in Emerald Park, SK (Online Only)
Stress therapists in Emerald Park, SK Statistics
Stress therapists in Emerald Park, SK average 10 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Internal Family Systems (IFS) (51%), and Solution-Focused Brief Therapy (SFBT) (50%).
Average years in practice
10 Years Experience
Average cost per session
$159
Accept insurance
72%
Offer sliding scale
59%
Gender ID
| 77% |
Female |
|
| 19% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 51% | Internal Family Systems (IFS) |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 47% | Emotionally Focused Therapy (EFT) |
| 44% | Existential / Humanistic Therapy |
| 43% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 60% | Senior |
| 49% | Teen |
| 16% | Children |
Client Focus
| 72% | Women |
| 51% | Men |
| 46% | LGBTQ+ |
| 43% | Persons with Disabilities |
| 36% | Christian |