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Stress therapists in Emerald Park, SK, CA

We are proud to feature top rated Stress therapists in Emerald Park. We encourage you to review each profile to find your best match.
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Regina, Saskatchewan therapist: Stories in Safe Spaces Counselling, counselor/therapist
Stress

Stories in Safe Spaces Counselling

Counsellor/Therapist, MACP, CCC, RP (Qualifying)
Chronic stress can leave you feeling tense, scattered, and on edge, even when nothing seems “wrong.” Together, we’ll identify what’s contributing to your stress, develop practical coping strategies, and create more space for rest and balance in your life. My goal is to help you move from simply surviving to feeling more at ease and in control.  
1 Years Experience
Online in Emerald Park, SK (Online Only)
Greater Sudbury, Ontario therapist: Maya Awad, therapist
Stress

Maya Awad

Therapist, Registered Psychotherapist (Qualifying)
Do you feel like stress is taking over your life and affecting your health? Are you constantly overwhelmed, with no time to catch your breath? Do you find it hard to relax, even when you have a moment of free time? Does the pressure to do it all leave you feeling drained and burned out? Is stress impacting your relationships, work, or daily activities? Struggling with stress? Book a free consultation call and start finding balance today.  
2 Years Experience
Online in Emerald Park, SK (Online Only)
West Vancouver, British Columbia therapist: Sarah Bickle, registered psychotherapist
Stress

Sarah Bickle

Registered Psychotherapist, MPsy., R.P.
Stress is a natural response to life’s challenges, but when it becomes overwhelming, it can affect your physical and emotional well-being. My holistic approach to stress management includes techniques such as mindfulness, breathing exercises, somatic work, and EMDR to help you manage stress more effectively. We’ll work together to identify the sources of stress in your life, explore healthier coping strategies, and help you find more balance and calm in your day-to-day experience.  
6 Years Experience
Online in Emerald Park, SK (Online Only)
Toronto, Ontario therapist: Ashley Bargent Coaching & Counselling, registered social worker
Stress

Ashley Bargent Coaching & Counselling

Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
I can help you gain clarity on where your stress is coming from and what small, doable changes would add up to big differences over time. Through coaching or counselling, you can move forward and find balance and equanimity. Based in Toronto, I provide virtual counselling to clients across Ontario and coaching to clients across Canada. I've been in practice since 2015. If you're interested in learning more, reach out anytime for a free consultation. I would love to hear from you!  
11 Years Experience
Online in Emerald Park, SK (Online Only)
Toronto, Ontario therapist: Vanessa Fingland, counselor/therapist
Stress

Vanessa Fingland

Counsellor/Therapist, CCPCPR.cand, RPC-C
Mindfulness and Meditation is one of the best ways to combat stress. I am a Certified Meditation Teacher and enjoy incorporating meditation into my counselling approach. Contact me today for a free 15 minute consultation to see if we are a good fit!  
8 Years Experience
Online in Emerald Park, SK (Online Only)

Stress therapists in Emerald Park, Saskatchewan, Canada Statistics

Stress therapists in Emerald Park, Saskatchewan, Canada average 9 years of experience and charge around $156 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Solution-Focused Brief Therapy (SFBT) (57%), and Person-Centered Therapy (Rogerian) (56%).

Average years in practice

9 Years Experience

Average cost per session

$156

Accept insurance

75%

Offer sliding scale

63%

Gender ID

78% Female
16% Male
3% Non-Binary
3% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

74% Cognitive Behavioral Therapy (CBT)
57% Solution-Focused Brief Therapy (SFBT)
56% Person-Centered Therapy (Rogerian)
50% Internal Family Systems (IFS)
49% Existential / Humanistic Therapy
49% Emotionally Focused Therapy (EFT)
46% Dialectical Behavior Therapy (DBT)

Ages Served

98% Adult
79% Young Adult
56% Senior
54% Teen
21% Children

Client Focus

65% Women
45% LGBTQ+
44% Men
40% Persons with Disabilities
32% Christian