Cognitive Behavioral Therapy (CBT) therapists in Estevan, SK
Browse Cognitive Behavioral Therapy (CBT) therapists in Estevan, Saskatchewan, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Angela Jones
Registered Social Worker, MSW, RSW, BSW (Psychotherapist)
*ACCEPTING NEW CLIENTS* Are you struggling with unwanted intrusive thoughts, anxiety, stress and/or depression? Do you feel stuck, hopeless or afraid? Are you ready for change? I can help you maximize your potential to live a full and meaningful life guided by what matters to you the most. I believe a strong therapeutic relationship is essential for therapy to be successful, so it is my job to provide a safe space where you feel heard and understood. Navigating mental health and wellness can be overwhelming, but I am here to help. Schedule your free 15 minute phone consultation today and let's start this journey together.
11 Years Experience
Online in Estevan, SK
CBT
First Step Men's Therapy
Registered Psychotherapist, Registered Psychotherapist, ASAT, EMDR
First Step Men's Therapy was created with one purpose: help men across Ontario lead healthier, happier, more connected lives. Many of our clients come to us feeling lost, broken, powerless, isolated, disconnected, and distracted. Many men try to get better on their own, only to stumble further. Our goal is to work with you to learn more about yourself and develop the tools, resources, and awareness needed to grow, heal, and live. Whether you are struggling with addiction, trauma, grief, anger, anxiety, depression, shame, depression, or any other mental health challenge, we are here to help.
5 Years Experience
Online in Estevan, SK
CBT
Sarah Bickle
Registered Psychotherapist, MPsy., R.P.
Welcome! I’m so glad you’re here. I know how difficult it can be to navigate the complexities of life, especially when trauma, relationships, or identity issues weigh heavy on your heart. I’m here to offer you a safe, affirming space where you can begin the process of healing, at your own pace, and on your own terms.
Whether you’re navigating the aftermath of sexual trauma, exploring your LGBTQ+ identity, or simply seeking to understand the patterns in your life that no longer serve you, I am committed to walking beside you through every step of the journey. You don’t have to do this alone. In therapy with me, you’ll experience a unique blend of evidence-based therapies, creative techniques, and a deeply empathetic, collaborative approach. I’ll work with you to find what resonates, whether it’s EMDR, psychodynamic exploration, somatic therapy, meditation, or a combination of tools that evolve as your needs shift. My work is rooted in trauma-informed care, meaning I always respect your pace, your boundaries, and your journey. We’ll create a space where your healing is not just possible, but empowered.
I offer flexible evening and late-night sessions, making it easier for you to prioritize your well-being—even with a busy schedule. My online practice allows me to meet you where you are, whether that’s through Zoom or telephone, and I’m fully committed to being present with you during our sessions—so you get the support you deserve when you need it most.
With over a decade in mental health, I’ve had the privilege of working with a diverse range of individuals. From my early days supporting Haitian refugees abroad, to my experience working with neurodiverse young adults and seniors, I have helped people from many walks of life navigate complex emotions, trauma, and identity. While I specialize in sexual trauma and LGBTQ+ care, I believe healing is unique to each person—and I’m here to support you, no matter your background, experience, or life stage. Whether you’re exploring deep emotional patterns, working through trauma, or seeking more connection in your relationships, I’m committed to adapting my approach to meet your needs and helping you move forward at your own pace.
If you’re ready to begin this journey, take the first step today—together, we’ll find the path that works best for you. I’m here to help you heal, grow, and thrive.
6 Years Experience
Online in Estevan, SK
CBT
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
I find clients are looking to understand themselves, to find reasons they struggle the way they do, and discover how they got where they are. We've all been influenced by our experiences, whether good or bad. Good healthy experiences give us the tools and confidence to navigate life, but what happens when our experiences have been far from good? A child experiencing abuse, trauma, loss, and neglect believes they deserve it or it's their fault, not knowing the adults in their lives are responsible to help them feel secure and confident. Negative childhood experiences often throw individuals into feeling too much responsibility, becoming people pleasers, carrying much shame and guilt, feeling like a burden, social awkwardness, experiencing cognitive distortions, depression, addictions, loss of identity, anxiety and panic disorders, inter-relational problems, lack of confidence, and a lack of boundaries. Clients need to know they're not to blame and there's hope to experience a healthier and purposeful life, the life they were meant to have. Clients need to know they belong, they matter and are not a mistake. If you want to find freedom, purpose, contentment, and healing schedule a 30 minute free consultation to explore whether we'd be a good fit to journey together to a better you.
23 Years Experience
Online in Estevan, SK
CBT
Kyana Dyaji
Registered Psychotherapist, RP, ADHD-CCSP
Do you struggle with ADHD or Autism symptoms? Do you struggle with Anxiety? Are you stressed or burnt out? Have difficulty regulating your emotions? Do you feel you lack a sense of belonging or struggle to make meaningful connections? Do you struggle with self-loathing or have a poor self-image? If you want to release your fears, experience a less stressful life, rediscover yourself, and have a much happier life, I am here to support YOU. As a passionate therapist, I strive to meet my clients where they are. I will work collaboratively with YOU to identify your needs, develop an individualized treatment plan and learn effective skills to unravel any patterns that keep you stuck, develop meaningful patterns to alleviate your symptoms, improve your well-being and forge ahead.
11 Years Experience
Online in Estevan, SK
Cognitive Behavioral Therapy (CBT) therapists in Estevan, SK Statistics
Cognitive Behavioral Therapy (CBT) therapists in Estevan, SK average 9 years of experience and charge around $161 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (82%), and Stress (76%).
Average years in practice
9 Years Experience
Average cost per session
$161
Accept insurance
77%
Offer sliding scale
52%
Gender ID
| 80% |
Female |
|
| 20% |
Male |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 82% | Depression |
| 76% | Stress |
| 75% | Self Esteem |
| 63% | Loss or Grief |
| 62% | Trauma and PTSD |
| 57% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 59% | Senior |
| 57% | Teen |
| 19% | Children |
Client Focus
| 71% | Women |
| 52% | Men |
| 47% | LGBTQ+ |
| 43% | Persons with Disabilities |
| 38% | Christian |