Contemplative Psychotherapy therapists in Estevan, Saskatchewan SK, Canada CA
Browse Contemplative Psychotherapy therapists in Estevan. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Contemplative
Rebekah Hart
Registered Psychotherapist, MA, MSc(a), MFT
As a psychotherapist, couple and family therapist, ecotherapist and creative arts therapist, I work with adults, couples and groups at diverse stages of life. My work is systemic in that I see individuals as impacted by, and interconnected within, larger networks of relationships and social systems. The values underlying my practice are rooted in a long-term dedication to social justice, my belief in creativity as a healing force, and my love and respect for the natural world. Seeking help takes courage, and no one approach works for everyone. I work collaboratively, and tailor my approach to each unique person.
13 Years Experience
Online in Estevan, SK Saskatchewan (Online Only)
Contemplative
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend appointments available
✨ Free 30-minute consultation to get started
2 Years Experience
Online in Estevan, SK Saskatchewan (Online Only)
Contemplative
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
I am an optimistic and accepting therapist, enthusiastic about working with clients in collaborative ways, seeking to uncover and understand, and finding new ways of changing your life and living with fulfilling and rewarding relationships, families and friends. Over the years I have come to appreciate the therapeutic relationship as deeply healing, a safe space for clients to reflect and explore.
26 Years Experience
Online in Estevan, SK Saskatchewan (Online Only)
Contemplative
Mariya Garnet
Therapist, Registered Psychotherapist ( Qualifying)
When everything looks right but something still feels off, somatic, trauma-focused therapy is where the work begins.
You already recognize the pattern. Understanding it hasn't closed the gap between knowing and feeling, because the real shift happens in the body, not the story.
Maybe you've done therapy already, and you still don't have what you came for: the ability to make a decision without arguing with yourself, to feel present in your own life, to sleep without your mind still running.
What this supports, over time, is a slow and gentle return to aliveness.
16 Years Experience
Online in Estevan, SK Saskatchewan (Online Only)
Contemplative
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
I strive to guide my clients towards a richer, more meaningful and fulfilling life. To identify the obstacles and roadblocks that stand in the way of happiness and vitality, and help build new skills and strategies for getting unstuck and moving towards what truly matters.
13 Years Experience
Online in Estevan, SK Saskatchewan (Online Only)
Contemplative Psychotherapy therapists in Estevan, Saskatchewan, Canada Statistics
Contemplative Psychotherapy therapists in Estevan, Saskatchewan, Canada average 13 years of experience and charge around $143 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (87%), and Self Esteem (87%).
Average years in practice
13 Years Experience
Average cost per session
$143
Accept insurance
60%
Offer sliding scale
40%
Gender ID
| 87% |
Female |
|
| 13% |
Male |
|
Session Type
| 67% |
Online Only |
|
| 33% |
In Person and Online |
|
Top Specialties
| 100% | Depression |
| 87% | Anxiety or Fears |
| 87% | Self Esteem |
| 87% | Stress |
| 73% | Loss or Grief |
| 73% | Social Anxiety |
| 67% | Codependency |
Ages Served
| 100% | Adult |
| 73% | Senior |
| 73% | Young Adult |
| 40% | Teen |
| 27% | Children |
Client Focus
| 73% | Women |
| 67% | LGBTQ+ |
| 60% | Buddhist |
| 60% | Persons with Disabilities |
| 53% | Christian |