Perfectionism therapists in Estevan, Saskatchewan SK, Canada CA
We are proud to feature top rated Perfectionism therapists in Estevan. We encourage you to review each profile to find your best match.
Perfectionism
Angie Ratcliff Counselling
Counsellor/Therapist, MACP, B.Ed, CCC
My insights don't come from theory alone. They come from lived experience, from doing my own inner work, and from years of professional training and hands-on experience. I've sat with people in their most vulnerable moments. I've witnessed breakdowns and breakthroughs. Through it all, I've continued to learn, refine, and deepen my understanding. My approach is warm, connected, and rooted in care. I am both compassionate and direct. I aim to create a safe and expansive space where you can get curious about yourself and your relationship, where compassion becomes part of the process, and where you leave with insight and a sense of hope, knowing yourself a little more than you did when you walked in.
4 Years Experience
Online in Estevan, SK Saskatchewan
Perfectionism
Kyle Loney
Licensed Professional Counsellor, MC, RCC, CCC, LCT-C
While Perfectionism might seem helpful from the outside, it can come at the cost of feeling inadequate, like we're too much, not enough, broken, worthless, or doomed to never achieve our potential. I work with clients to help them work with their perfectionistic and critical parts, to help them find a balance in their ideal life, and to deal with the potential guilt and shame that result. Moving away from Perfectionism is not about committing to being imperfect, it is about helping yourself to feel satisfied with your best, while continuing to learn and grow.
3 Years Experience
Online in Estevan, SK Saskatchewan
Perfectionism
Mindful With You Psychotherapy & Counselling Services
Registered Psychotherapist, RP, RSW
Release the pressure to always be “enough.” Mindful With You understands how perfectionism can drive anxiety, burnout, and self-criticism. Therapy supports you in identifying underlying fears, challenging unrealistic standards, and building self-compassion. It helps you develop flexibility, balance, and healthier motivation. Our work together will guide you toward achievement without exhaustion or shame.
6 Years Experience
Online in Estevan, SK Saskatchewan (Online Only)
Perfectionism
Monarch Psychology
Psychologist, R Psych, RSW
Free matching calls available to help match you with the best therapist for your unique needs. While having high expectations and wanting to make others happy are generally seen as positive traits, there is a point at which these habits can become destructive. The key factor that determines when these behaviours become harmful is self-esteem. People pleasing and perfectionism are often efforts to prove your worth, driven by a fear that you’re not good enough and that others will reject or abandon you.
This fear can trap you in a cycle of constantly trying to please and be perfect, but no matter what you do, it never feels like enough. Perfection is impossible, and pleasing everyone is equally unattainable, leaving you feeling stuck and resentful when your efforts do not work. Many of these behaviours are rooted in early socialization or challenges within caregiving relationships, including emotional and narcissistic abuse.
Counselling can help you uncover the factors contributing to these behaviours and address them so you can live with more freedom and self-acceptance. By exploring and understanding the underlying issues, you can break free from this cycle and find a healthier, more balanced approach to life.
12 Years Experience
Online in Estevan, SK Saskatchewan
Perfectionism
Bianca Amendola
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with individuals struggling with perfectionism, self-criticism, fear of failure, and difficulty meeting their own expectations. Therapy focuses on reducing shame, increasing self-compassion, challenging unhelpful standards, and developing a healthier relationship with achievement, productivity, and self-worth.
0 Years Experience
Online in Estevan, SK Saskatchewan (Online Only)
Perfectionism therapists in Estevan, Saskatchewan, Canada Statistics
Perfectionism therapists in Estevan, Saskatchewan, Canada average 7 years of experience and charge around $166 per session. 100% offer online sessions. The top treatment approaches are Internal Family Systems (IFS) (81%), Somatic Therapy (56%), and Existential / Humanistic Therapy (56%).
Average years in practice
7 Years Experience
Average cost per session
$166
Accept insurance
94%
Offer sliding scale
81%
Gender ID
| 77% |
Female |
|
| 17% |
Male |
|
| 6% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 81% | Internal Family Systems (IFS) |
| 56% | Somatic Therapy |
| 56% | Existential / Humanistic Therapy |
| 56% | Cognitive Behavioral Therapy (CBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 50% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 94% | Adult |
| 69% | Young Adult |
| 44% | Senior |
| 44% | Teen |
| 19% | Children |
Client Focus
| 50% | Women |
| 44% | Men |
| 38% | Jewish |
| 31% | LGBTQ+ |
| 31% | Persons with Disabilities |