Self Esteem therapists in Estevan, SK
Browse Self Esteem therapists in Estevan, Saskatchewan, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Angela Jones
Registered Social Worker, MSW, RSW, BSW (Psychotherapist)
Are you looking to improve your self-esteem? I am here to help. Self-esteem affects how we feel, think and behave and impacts our relationship with ourselves and others. I can help you build the confidence needed to become the best version of you. I am one call/email away. Feel free to schedule your free consultation by clicking the link below https://angelajonesmsw.janeapp.com/#staff_member/1
11 Years Experience
Online in Estevan, SK
Rachelle Tersigni
Registered Psychotherapist, RP
I support individuals struggling with self-criticism, shame, or a fragile sense of self. Therapy focuses on building internal stability, self-compassion, and a more authentic relationship with oneself.
3 Years Experience
Online in Estevan, SK (Online Only)
Mariya Garnet
Therapist, Registered Psychotherapist ( Qualifying)
Low self-esteem often roots in childhood experiences where parts of you were rejected or deemed unacceptable. This work reconnects you with your inherent worth—not as an intellectual concept, but as a felt sense in your body. Through expressive arts and somatic presence, you reclaim the authenticity that was hidden beneath protective masks. This is the foundation for genuine confidence and self-trust.
16 Years Experience
Online in Estevan, SK (Online Only)
Sarah Bickle
Registered Psychotherapist, MPsy., R.P.
A lack of self-esteem can prevent you from living the life you want. In therapy, we’ll work together to uncover the root causes of low self-worth and build up your sense of value and self-acceptance. With my compassionate, strengths-based approach, I’ll help you embrace your individuality, develop healthier self-talk, and cultivate the confidence you deserve. We’ll work at your pace to build a stronger foundation of self-esteem that empowers you to take on life’s challenges.
6 Years Experience
Online in Estevan, SK
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
The lack of self-esteem comes from a broad range of negative experiences in our lives. In counselling we'll explore those experiences and find the root cause of clients' low self-esteem issue. We'll examine the negative beliefs they have developed and work on affirming them, start developing gratitude, and help them know and understand their value. I believe all people are created equal so have the same value, however the knowledge of our value is damaged by the adverse and traumatic experiences we go through.
23 Years Experience
Online in Estevan, SK
Self Esteem therapists in Estevan, SK Statistics
Self Esteem therapists in Estevan, SK average 10 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Internal Family Systems (IFS) (53%), and Person-Centered Therapy (Rogerian) (51%).
Average years in practice
10 Years Experience
Average cost per session
$159
Accept insurance
73%
Offer sliding scale
58%
Gender ID
| 77% |
Female |
|
| 18% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 53% | Internal Family Systems (IFS) |
| 51% | Person-Centered Therapy (Rogerian) |
| 48% | Solution-Focused Brief Therapy (SFBT) |
| 48% | Somatic Therapy |
| 47% | Emotionally Focused Therapy (EFT) |
| 41% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 58% | Senior |
| 50% | Teen |
| 15% | Children |
Client Focus
| 71% | Women |
| 54% | Men |
| 46% | LGBTQ+ |
| 37% | Christian |
| 37% | Persons with Disabilities |