Self Esteem therapists in Estevan, Saskatchewan SK, Canada CA
Browse Self Esteem therapists in Estevan. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Masha Andreeva
Registered Psychotherapist, HonBA, DTATI, RP
Art therapy can be a transformative way to build self-esteem by providing a safe, creative space to explore and express your inner world. Through art-making, you can externalize self-doubt, reframe negative beliefs, and reconnect with your strengths and values. The creative process encourages self-compassion, helping you to see yourself with fresh eyes and build a more positive, authentic self-image. My approach integrates mindfulness and trauma-informed care, guiding you to foster deeper self-awareness, confidence, and a stronger sense of personal worth.
20 Years Experience
Online in Estevan, SK Saskatchewan (Online Only)
Self Esteem
Azin Heydari
Registered Psychotherapist, RP; MA
Low self-esteem often stems from old emotional patterns and body-held messages about safety and worth. I help clients rewire these patterns by combining insight work with nervous-system grounding. Over time, you develop a stronger, more compassionate relationship with yourself.
6 Years Experience
Online in Estevan, SK Saskatchewan
Self Esteem
Margo Green
Counsellor/Therapist, Registered Psychotherapist (qualifying)
I have training in cognitive behaviour therapy, mindfulness based cognitive therapy and dialectical behaviour therapy. I also help clients improve self-esteem by working to foster self-compassion using Dr. Kristen Neff's inspired work and self-compassion exercises.
2 Years Experience
Online in Estevan, SK Saskatchewan
Self Esteem
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RP (Qualifying)
Struggling with low self-esteem can affect all areas of life, from personal relationships to professional success. I specialize in self-esteem therapy, helping individuals build a positive self-image, embrace their strengths, and overcome negative self-talk. Through Cognitive Behavioral Therapy (CBT), mindfulness, and empowerment techniques, I guide clients in challenging limiting beliefs, developing self-compassion, and fostering confidence. Whether you’re seeking to overcome feelings of inadequacy, fear of failure, or self-doubt, I’m here to support you in creating a healthier, more empowered relationship with yourself.
6 Years Experience
Online in Estevan, SK Saskatchewan (Online Only)
Self Esteem
Kate Paul
Registered Psychotherapist, MA, RP
I'm Kate, an experienced Individual & Couples Therapist specialized in working with adults who have experienced interpersonal trauma. Interpersonal trauma is any unhealthy interaction between yourself and another person and it could occur at any time in your life, yet its impact is felt in the present. You may feel sad, anxious, lack a feeling of self-worth, scared of what’s coming next, struggling in your relationships. Interpersonal Trauma often creates invisible shackles which result in a feeling of being stuck and powerless. We will work together to navigate the impact on your self-esteem and feeling of self-worth to empower you to create an improved self-concept and the life experience you desire.
13 Years Experience
Online in Estevan, SK Saskatchewan (Online Only)
Self Esteem therapists in Estevan, Saskatchewan, Canada Statistics
Self Esteem therapists in Estevan, Saskatchewan, Canada average 10 years of experience and charge around $158 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Person-Centered Therapy (Rogerian) (51%), and Internal Family Systems (IFS) (50%).
Average years in practice
10 Years Experience
Average cost per session
$158
Accept insurance
72%
Offer sliding scale
58%
Gender ID
| 80% |
Female |
|
| 15% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 50% | Internal Family Systems (IFS) |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Somatic Therapy |
| 46% | Emotionally Focused Therapy (EFT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 57% | Senior |
| 51% | Teen |
| 16% | Children |
Client Focus
| 67% | Women |
| 50% | Men |
| 43% | LGBTQ+ |
| 37% | Christian |
| 37% | Persons with Disabilities |