Weight Loss therapists in Estevan, SK
Browse Weight Loss therapists in Estevan, Saskatchewan, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Semra Lamky, Emotional Peace Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), MACP, Bsc
I support individuals in exploring the emotional and psychological factors that influence their relationship with food, body image, and self-care. Recognizing that sustainable weight loss involves more than just physical changes, I help clients address underlying patterns such as emotional eating, stress, and self-esteem. Through compassionate guidance and evidence-based strategies, I empower clients to develop healthier habits, foster self-compassion, and create lasting lifestyle changes that promote overall well-being.
3 Years Experience
Online in Estevan, SK (Online Only)
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Weight loss is about more than diet and exercise. Emotional eating, stress, trauma, anxiety, depression, and long-standing habits can all make it difficult to achieve and maintain a healthy weight. Lasting change begins by understanding the emotional patterns behind your behaviours, not by relying on willpower alone. At Trickett Psychotherapy & Counselling, we provide compassionate, evidence-based therapy to help adults develop a healthier relationship with food, improve emotional well-being, and build sustainable lifestyle changes that support long-term success. We offer weight loss counselling in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and take the first step toward a healthier, more balanced life.
18 Years Experience
Online in Estevan, SK
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with weight loss, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
4 Years Experience
Online in Estevan, SK
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
I specialize in supporting sustainable weight loss through a holistic, integrative approach: we use acceptance and commitment therapy to align your goals with your core values, mindfulness practices to foster intuitive eating and body awareness, and parts work to address internal barriers to change. Cognitive-behavioral strategies help reshape unhelpful thoughts around food and self-image, while emotion-focused techniques allow you to process emotional eating triggers. When meaningful, I draw on spiritual/existential approaches to connect you with deeper motivation and self-compassion. Together, we’ll create practical tools, healthy habits, and an empowering mindset to guide you toward lasting wellness.
2 Years Experience
Online in Estevan, SK (Online Only)
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
Approach: CBT, emotion-focused therapy, motivational interviewing-informed and mindfulness-based strategies.
I explore the emotional and behavioural factors that may influence eating, activity, motivation, and weight-related goals. Therapy may address emotional eating, stress, self-esteem, body image, habits, and all-or-nothing thinking while helping clients develop realistic and sustainable behavioural changes. The focus is on overall well-being rather than shame or appearance alone.
7 Years Experience
Online in Estevan, SK
Weight Loss therapists in Estevan, SK Statistics
Weight Loss therapists in Estevan, SK average 9 years of experience and charge around $135 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Solution-Focused Brief Therapy (SFBT) (64%), and Dialectical Behavior Therapy (DBT) (57%).
Average years in practice
9 Years Experience
Average cost per session
$135
Accept insurance
50%
Offer sliding scale
50%
Gender ID
| 73% |
Female |
|
| 27% |
Male |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 64% | Solution-Focused Brief Therapy (SFBT) |
| 57% | Dialectical Behavior Therapy (DBT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 50% | Emotionally Focused Therapy (EFT) |
| 50% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 86% | Teen |
| 79% | Young Adult |
| 71% | Senior |
| 14% | Children |
Client Focus
| 71% | Men |
| 71% | Women |
| 64% | Persons with Disabilities |
| 57% | Asian |
| 57% | Christian |