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Anxiety therapists in Moose Jaw, SK

Browse Anxiety therapists in Moose Jaw, Saskatchewan, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Vancouver, British Columbia therapist: Theodosia Daflos, counselor/therapist
Anxiety

Theodosia Daflos

Counsellor/Therapist, MA
Everyone experiences anxiety. It can actually be quite helpful, motivating us to do things that are important to us, or letting us know of potential danger. Anxiety becomes problematic when we're afraid of things that aren't actually dangerous, or when our anxiety stops us from doing things that are important to us. The good news is Cognitive Behavioural Therapy and Acceptance and Commitment Therapy for anxiety disorders are among the most successful treatments we have in psychology. They work by teaching you how to accurately evaluate your anxiety triggers to tell if your anxiety reaction is justified or not. If your anxiety reaction doesn't match the threat, you learn skills to help you act more effectively, and manage your emotional reaction in the moment.  
15 Years Experience
Online in Moose Jaw, SK (Online Only)
Vancouver, British Columbia therapist: Clayre Sessoms, registered psychotherapist
Anxiety

Clayre Sessoms

Registered Psychotherapist, RP, CCC, ATR-BC
Persistent anxiety or fears are not internal defects; they are frequently highly intelligent, protective responses from a nervous system trying its best to maintain safety in an unyielding world. From my online therapy practice based in Vancouver, I provide a compassionate, unhurried space to track these somatic cues without forcing you to simply modify yourself to fit harmful or overwhelming environments. Utilizing deep sensory attunement and neurobiological awareness, I help you safely shift out of chronic hypervigilance into a felt sense of internal safety and self-compassion.  
8 Years Experience
Online in Moose Jaw, SK (Online Only)
Toronto, Ontario therapist: Azin Heydari, registered psychotherapist
Anxiety

Azin Heydari

Registered Psychotherapist, RP; MA
Therapy helps address anxiety by recognizing it as both a response of the nervous system and a desire for control over the future or fear of losing it. I assist clients in understanding and managing these aspects, reducing fear's power and impact. Through mindfulness, body awareness, and practical coping techniques, therapy fosters more stable moods and a sense of inner safety.  
6 Years Experience
Online in Moose Jaw, SK
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Burlington, Ontario therapist: Wayne Dewhurst, registered psychotherapist
Anxiety

Wayne Dewhurst

Registered Psychotherapist, RP, CAMFT
Anxiety or fears can make everyday situations feel overwhelming and can affect relationships, work, sleep, and your sense of confidence. I help clients understand the thoughts, emotions, and behaviours that can keep anxiety going while developing practical ways to respond differently. My approach draws on CBT and other therapeutic tools to help clients build greater perspective, confidence, and control.  
12 Years Experience
Online in Moose Jaw, SK
Calgary, Alberta therapist: Daniel Klassen, psychologist
Anxiety

Daniel Klassen

Psychologist, Provisional, (P7619) with CAP in Alberta & Registered Clinical Counsellor (RCC 19147) with BCACC, for elsewhere in Canada
Fear and anxiety can be all-consuming, leaving you in a relentless state of hyper-vigilance—your mind racing, your body tense, constantly bracing for danger that may never come. The physical symptoms can be intense: a pounding heart, trembling hands, sweating, shortness of breath. Mentally, there’s a persistent sense of dread, unease, and an inescapable tightness in the chest. It's as if the shadow of danger never lifts. This emotional strain can disrupt your sleep, sap your focus, and steal joy from the things you once loved. Often, it leads to avoidance—shrinking your world in an effort to sidestep the discomfort. Living in this state can feel exhausting and endless, touching every corner of your life. Daniel knows this terrain well. Between the ages of 18 and 23, he endured seven nervous breakdowns—experiences that gave him a profound, personal understanding of the grip anxiety and fear can have. That was more than 35 years ago, but the insight remains. He doesn’t just sympathize—he gets it. And he’s dedicated to helping others reclaim their peace of mind. If you’re ready to turn the tables on this insidious enemy, Daniel is ready to help guide you there.  
7 Years Experience
Online in Moose Jaw, SK

Anxiety therapists in Moose Jaw, SK Statistics

Anxiety therapists in Moose Jaw, SK average 10 years of experience and charge around $160 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Emotionally Focused Therapy (EFT) (52%), and Person-Centered Therapy (Rogerian) (51%).

Average years in practice

10 Years Experience

Average cost per session

$160

Accept insurance

73%

Offer sliding scale

56%

Gender ID

78% Female
20% Male
1% Gender Fluid
1% Non-Binary

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

66% Cognitive Behavioral Therapy (CBT)
52% Emotionally Focused Therapy (EFT)
51% Person-Centered Therapy (Rogerian)
50% Internal Family Systems (IFS)
48% Solution-Focused Brief Therapy (SFBT)
46% Somatic Therapy
44% Existential / Humanistic Therapy

Ages Served

100% Adult
74% Young Adult
60% Senior
50% Teen
15% Children

Client Focus

71% Women
52% Men
48% LGBTQ+
41% Persons with Disabilities
37% Christian

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