Highly Sensitive Person therapists in Moose Jaw, Saskatchewan SK, Canada CA
Browse Highly Sensitive Person therapists in Moose Jaw. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Being a highly sensitive person can mean experiencing emotions deeply, noticing subtle details in your environment, and feeling easily overwhelmed by stimulation or stress. While sensitivity is also a strength, it can sometimes feel intense or exhausting. Therapy provides a validating space to better understand sensitivity, develop grounding and boundary-setting skills, and learn how to thrive while honouring your natural temperament.
26 Years Experience
Online in Moose Jaw, SK Saskatchewan
HSP
Halyna Polityka
Registered Psychotherapist, RP, MEd
Feel overwhelmed by emotion? External stimuli? Not wanting to disappoint others, hurt them or see them upset? Perhaps you identify as an empath? We want to keep the beautiful parts of you and update them so that you can take care of yourself and get your needs met too!
10 Years Experience
Online in Moose Jaw, SK Saskatchewan (Online Only)
HSP
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
Approach: Emotion-focused, somatic and self-compassion-based approaches.
I help clients understand heightened emotional or sensory sensitivity without viewing it as a weakness. We explore overstimulation, boundaries, emotional regulation, relationships, and ways of creating environments that support well-being.
7 Years Experience
Online in Moose Jaw, SK Saskatchewan
HSP
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
As a highly sensitive person, you may feel emotions deeply, become easily overwhelmed by stress or conflict, and spend a great deal of time overthinking or worrying about others. Together, we'll help you better understand your sensitivity, develop healthy boundaries, manage emotional overwhelm, and embrace your strengths without feeling like you have to change who you are. My goal is to help you feel more confident, balanced, and empowered so your sensitivity becomes a source of resilience rather than exhaustion.
8 Years Experience
Online in Moose Jaw, SK Saskatchewan (Online Only)
HSP
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you identify as a highly sensitive person, you may notice that you feel things deeply. You might pick up on subtle shifts in tone, atmosphere, or emotion that others seem to miss. While this sensitivity can be a strength, it can also feel overwhelming. You may become easily overstimulated, need more recovery time after social interactions, or struggle with boundaries because you are so attuned to others.
At Selah Counselling, we view high sensitivity as a trait, not a flaw. Your nervous system is wired to process information more deeply. Together, we work to understand how your sensitivity operates, strengthen regulation skills, and build clear boundaries that protect your energy. Our goal is to help you embrace your empathy and insight without becoming emotionally depleted. With practical tools and increased self-awareness, you can learn to honour your sensitivity while living with greater steadiness and confidence.
29 Years Experience
Online in Moose Jaw, SK Saskatchewan
Highly Sensitive Person therapists in Moose Jaw, Saskatchewan, Canada Statistics
Highly Sensitive Person therapists in Moose Jaw, Saskatchewan, Canada average 9 years of experience and charge around $167 per session. 100% offer online sessions. The top treatment approaches are Internal Family Systems (IFS) (63%), Emotionally Focused Therapy (EFT) (54%), and Cognitive Behavioral Therapy (CBT) (51%).
Average years in practice
9 Years Experience
Average cost per session
$167
Accept insurance
77%
Offer sliding scale
57%
Gender ID
| 76% |
Female |
|
| 14% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 63% | Internal Family Systems (IFS) |
| 54% | Emotionally Focused Therapy (EFT) |
| 51% | Cognitive Behavioral Therapy (CBT) |
| 49% | Somatic Therapy |
| 46% | Solution-Focused Brief Therapy (SFBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 43% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 66% | Senior |
| 46% | Teen |
| 17% | Children |
Client Focus
| 66% | Women |
| 49% | LGBTQ+ |
| 49% | Men |
| 46% | Christian |
| 43% | Persons with Disabilities |