Impulse Control Disorders therapists in Moose Jaw, Saskatchewan SK, Canada CA
Browse Impulse Control Disorders therapists in Moose Jaw. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Impulse Control
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
Approach: CBT, DBT-informed emotion regulation, mindfulness and emotion-focused approaches.
I help clients identify the emotions, thoughts, situations, and triggers that precede impulsive behaviours. Therapy focuses on increasing the pause between urge and action, strengthening distress tolerance, developing alternative coping strategies, and understanding the underlying emotional needs.
7 Years Experience
Online in Moose Jaw, SK Saskatchewan
Impulse Control
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you struggle with impulse control, you may find yourself acting quickly in ways you later regret. Whether it is spending, gambling, explosive reactions, sexual behaviours, or other urges, the pull can feel intense and immediate. You may promise yourself it will not happen again, only to feel caught in the same cycle. Over time, this can lead to shame, damaged relationships, and a loss of confidence in your own self-control.
At Selah Counselling, we approach impulse control disorders with compassion and structure. Impulsivity is often connected to nervous system dysregulation, unmet emotional needs, trauma, or difficulty tolerating distress. Together, we work to slow the cycle down. We strengthen awareness of triggers, build distress tolerance skills, and develop practical strategies that increase pause and choice. Our goal is not simply to stop behaviours, but to help you understand what is driving them and to build the internal steadiness that supports lasting change. You can learn to respond intentionally rather than impulsively.
29 Years Experience
Online in Moose Jaw, SK Saskatchewan
Impulse Control
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Impulse-related challenges often stem from difficulty regulating emotions or stress. Therapy supports skill development, awareness, and healthier coping strategies.
12 Years Experience
Online in Moose Jaw, SK Saskatchewan
Impulse Control
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
ICD are manageable and together in therapy we find ways that address your unique profile.
26 Years Experience
Online in Moose Jaw, SK Saskatchewan (Online Only)
Impulse Control
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Impulse control difficulties often reflect internal conflict, unmet emotional needs, and patterns of self-regulation formed early in life. My work integrates psychoanalytic methods and hypnosis to explore the emotional meanings beneath impulsive behavior. Together, we develop greater awareness, agency, and emotional regulation.
7 Years Experience
Online in Moose Jaw, SK Saskatchewan (Online Only)
Impulse Control Disorders therapists in Moose Jaw, Saskatchewan, Canada Statistics
Impulse Control Disorders therapists in Moose Jaw, Saskatchewan, Canada average 11 years of experience and charge around $138 per session. 100% offer online sessions. The top treatment approaches are Dialectical Behavior Therapy (DBT) (85%), Emotionally Focused Therapy (EFT) (85%), and Cognitive Behavioral Therapy (CBT) (77%).
Average years in practice
11 Years Experience
Average cost per session
$138
Accept insurance
77%
Offer sliding scale
62%
Gender ID
| 60% |
Female |
|
| 28% |
Male |
|
| 6% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 85% | Dialectical Behavior Therapy (DBT) |
| 85% | Emotionally Focused Therapy (EFT) |
| 77% | Cognitive Behavioral Therapy (CBT) |
| 69% | Narrative Therapy |
| 69% | Somatic Therapy |
| 62% | Acceptance & Commitment Therapy (ACT) |
| 62% | Gottman Method Couples Therapy |
Ages Served
| 100% | Adult |
| 92% | Senior |
| 85% | Young Adult |
| 77% | Teen |
| 31% | Children |
Client Focus
| 77% | Men |
| 77% | Women |
| 69% | Asian |
| 69% | Buddhist |
| 69% | Christian |