Stress therapists in North Battleford, SK
Browse Stress therapists in North Battleford, Saskatchewan, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Rawda Tomoum
Counsellor/Therapist, RCC, CCC, CGT
Stress is can be having too much to do, but it can also be connected to deeper patterns, underlying fears, constant pressure, difficult relationships, perfectionism, or feeling responsible for everything and everyone. Together, we can understand what is driving your stress and develop practical tools, habits, and ways of responding and adjusting so that you feel less overwhelmed and more grounded and intentional about your day-to-day life.
5 Years Experience
Online in North Battleford, SK (Online Only)
Stress
Semra Lamky, Emotional Peace Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), MACP, Bsc
I help individuals understand the sources and effects of stress in their lives and develop healthy coping strategies to manage it effectively. Whether related to work, relationships, or life transitions, stress can impact both mental and physical well-being. In a supportive and practical therapeutic setting, I guide clients in building resilience, enhancing emotional regulation, and achieving balance, empowering them to reduce stress and improve their overall quality of life.
3 Years Experience
Online in North Battleford, SK (Online Only)
Stress
Rachelle Tersigni
Registered Psychotherapist, RP
I support adults experiencing chronic stress, overwhelm, or burnout. Therapy focuses on nervous-system regulation, pacing, and developing more sustainable ways of responding to life’s demands.
3 Years Experience
Online in North Battleford, SK (Online Only)
Stress
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RP (Qualifying)
Chronic stress can take a toll on both your mental and physical health, affecting your mood, relationships, and overall well-being. I specialize in stress management therapy, helping individuals identify stressors and develop healthy coping mechanisms to regain balance. Using Cognitive Behavioral Therapy (CBT), relaxation techniques, and mindfulness, I guide clients in reducing anxiety and improving emotional regulation. Whether you’re experiencing work-related stress, personal challenges, or overwhelm from daily life, I’m here to support you in developing effective strategies for stress reduction and long-term emotional resilience.
6 Years Experience
Online in North Battleford, SK (Online Only)
Stress
Melissa Kaylee De Pace
Counsellor/Therapist, CCC, Registered Psychotherapist (Q), CNP, M.A
Stress can build slowly until you find yourself constantly overwhelmed, irritable, exhausted, or unable to fully switch off. You may be managing work, relationships, family responsibilities, and everyone else’s needs while feeling like there is very little space left for your own.
Together, we will look beyond simply managing stress to understand what may be keeping you in a constant state of pressure. This can include perfectionism, difficulty setting boundaries, overthinking, people pleasing, or patterns of taking on too much. We will also work with the connection between your thoughts, emotions, body, and nervous system to develop practical ways of regulating stress, protecting your energy, and creating a life that feels more sustainable.
3 Years Experience
Online in North Battleford, SK
Stress therapists in North Battleford, SK Statistics
Stress therapists in North Battleford, SK average 10 years of experience and charge around $158 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Internal Family Systems (IFS) (50%), and Person-Centered Therapy (Rogerian) (50%).
Average years in practice
10 Years Experience
Average cost per session
$158
Accept insurance
72%
Offer sliding scale
59%
Gender ID
| 77% |
Female |
|
| 19% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 50% | Internal Family Systems (IFS) |
| 50% | Person-Centered Therapy (Rogerian) |
| 49% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Emotionally Focused Therapy (EFT) |
| 44% | Existential / Humanistic Therapy |
| 43% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 59% | Senior |
| 50% | Teen |
| 16% | Children |
Client Focus
| 72% | Women |
| 51% | Men |
| 46% | LGBTQ+ |
| 42% | Persons with Disabilities |
| 36% | Christian |