Highly Sensitive Person therapists in Prince Albert, SK
Browse Highly Sensitive Person therapists in Prince Albert, Saskatchewan, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Halyna Polityka
Registered Psychotherapist, RP, MEd
Feel overwhelmed by emotion? External stimuli? Not wanting to disappoint others, hurt them or see them upset? Perhaps you identify as an empath? We want to keep the beautiful parts of you and update them so that you can take care of yourself and get your needs met too!
10 Years Experience
Online in Prince Albert, SK (Online Only)
HSP
Yuka Oshimi
Counsellor/Therapist, MC, RCC, RCC-ACS (c), DCP(c), ADHD-CCSP
As someone with lived neurodivergent experience, I understand how overwhelming it can feel to notice everything, feel deeply, and absorb the emotional or sensory intensity around you. I support highly sensitive adults in building boundaries, reducing self-criticism, and honouring their sensitivity without feeling consumed by it.
5 Years Experience
Online in Prince Albert, SK (Online Only)
HSP
Heron Payne Counselling
Counsellor/Therapist, Registered Therapeutic Counsellor, RTC
Being highly sensitive can mean experiencing the world with greater emotional depth, empathy, and awareness, but it can also leave you feeling easily overwhelmed, overstimulated, or deeply affected by conflict, criticism, and other people’s emotions. You may have spent years being told you are “too sensitive,” learning to hide your reactions or push past your limits. I offer a space where sensitivity is understood as an important part of who you are, not something to fix. Together, we can work on boundaries, self-trust, emotional regulation, and creating a life that honours your sensitivity without letting it run the show.
1 Years Experience
Online in Prince Albert, SK (Online Only)
HSP
Adrie-Anne Gamble
Counsellor/Therapist, MPCC, CCC, EMDR | ERP | IFS | Attachment
Many highly sensitive people have spent years feeling overwhelmed, misunderstood, or believing there is something wrong with them. Sensitivity is not a weakness. Together, we’ll understand how your temperament, life experiences, and nervous system interact so you can respond with greater confidence and less overwhelm.
10 Years Experience
Online in Prince Albert, SK (Online Only)
HSP
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
As a highly sensitive person, you may feel emotions deeply, become easily overwhelmed by stress or conflict, and spend a great deal of time overthinking or worrying about others. Together, we'll help you better understand your sensitivity, develop healthy boundaries, manage emotional overwhelm, and embrace your strengths without feeling like you have to change who you are. My goal is to help you feel more confident, balanced, and empowered so your sensitivity becomes a source of resilience rather than exhaustion.
8 Years Experience
Online in Prince Albert, SK (Online Only)
Highly Sensitive Person therapists in Prince Albert, SK Statistics
Highly Sensitive Person therapists in Prince Albert, SK average 9 years of experience and charge around $166 per session. 100% offer online sessions. The top treatment approaches are Internal Family Systems (IFS) (66%), Cognitive Behavioral Therapy (CBT) (54%), and Emotionally Focused Therapy (EFT) (54%).
Average years in practice
9 Years Experience
Average cost per session
$166
Accept insurance
83%
Offer sliding scale
57%
Gender ID
| 73% |
Female |
|
| 17% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 66% | Internal Family Systems (IFS) |
| 54% | Cognitive Behavioral Therapy (CBT) |
| 54% | Emotionally Focused Therapy (EFT) |
| 49% | Somatic Therapy |
| 46% | Relational Psychotherapy |
| 46% | Solution-Focused Brief Therapy (SFBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 69% | Senior |
| 46% | Teen |
| 17% | Children |
Client Focus
| 71% | Women |
| 51% | LGBTQ+ |
| 51% | Men |
| 46% | Persons with Disabilities |
| 43% | Christian |