Anger Management therapists in Regina, Saskatchewan SK, Canada CA
Browse Anger Management therapists in Regina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Darbey Carlson
Registered Psychotherapist, RP, MACP, MSc, RYT-200, ADHD-CCSP
Do you find yourself struggling with anger and you aren't sure how to manage it? Let's work together to identify the causes, triggers, and tools that help you.
9 Years Experience
Online in Regina, SK Saskatchewan (Online Only)
Anger Mgmt
Carl Malmsten
Counsellor/Therapist, MA, RCC, CHyp
I provide tools to help you understand your triggers, manage intense emotions, and communicate more effectively. Together, we’ll develop healthier coping strategies to help you regain control and improve your relationships.
16 Years Experience
Online in Regina, SK Saskatchewan
Anger Mgmt
First Step Men's Therapy
Registered Psychotherapist, Registered Psychotherapist, ASAT, EMDR
We work with men struggling with anger, and help men better understand the sources of their anger to lead better, self-regulated lives. While anger is a necessary emotion, our goal is to help connect you with the anger to process and experience it in a healthier, more authentic way.
5 Years Experience
Online in Regina, SK Saskatchewan
Anger Mgmt
Lindsay Renaud
Registered Psychotherapist, Registered Psychotherapist, MACP, BA, B.Ed, EMDR
Are you ready to manage anger that feels like it takes over your life or reactions? Do you feel shame when you think of experiencing anger? Let's connect for a free 15-minute consultation.
5 Years Experience
Online in Regina, SK Saskatchewan (Online Only)
Anger Mgmt
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
Many folks have learned to view their anger as a "villain," or a part of themselves they would like to get rid of. My approach is different. Rather than "getting rid" of your anger, I will invite you to gather it close, with curiosity and compassion, so that you can understand why it's there. Once you understand the values, needs, and pain behind that anger, we can find new ways of honouring your values, getting your needs met, and healing old wounds. This process builds trust with you and your parts - once they know you are listening, they won't have to get so extreme to get your attention, and will be able to return to a healthy integrated balance within you.
10 Years Experience
Online in Regina, SK Saskatchewan
Regina is Saskatchewan's capital and second-largest city, situated on the open prairie in a region where geographic isolation and harsh winters contribute to elevated rates of depression, loneliness, and seasonal affective disorder across the province. The city has a significant Indigenous population, and the mental health landscape reflects both the broader Canadian context of truth and reconciliation and the specific intergenerational trauma experienced by First Nations and Métis communities in Saskatchewan. The University of Regina offers psychology programs and student counselling services, and both the public health system and a growing private therapy sector serve the wider community. Common therapy concerns include depression, anxiety, relationship issues, and the psychological impact of extreme cold and geographic isolation on daily wellbeing.
Anger Management therapists in Regina, Saskatchewan, Canada Statistics
Anger Management therapists in Regina, Saskatchewan, Canada average 11 years of experience and charge around $153 per session. 100% offer online sessions. The top treatment approaches are Emotionally Focused Therapy (EFT) (69%), Cognitive Behavioral Therapy (CBT) (67%), and Person-Centered Therapy (Rogerian) (58%).
Average years in practice
11 Years Experience
Average cost per session
$153
Accept insurance
73%
Offer sliding scale
55%
Gender ID
| 71% |
Female |
|
| 27% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 69% | Emotionally Focused Therapy (EFT) |
| 67% | Cognitive Behavioral Therapy (CBT) |
| 58% | Person-Centered Therapy (Rogerian) |
| 52% | Solution-Focused Brief Therapy (SFBT) |
| 48% | Existential / Humanistic Therapy |
| 48% | Narrative Therapy |
| 47% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 69% | Senior |
| 67% | Teen |
| 27% | Children |
Client Focus
| 73% | Women |
| 63% | Men |
| 53% | LGBTQ+ |
| 47% | Persons with Disabilities |
| 45% | Christian |