Body Image therapists in Regina, Saskatchewan SK, Canada CA
Browse Body Image therapists in Regina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Darbey Carlson
Registered Psychotherapist, RP, MACP, MSc, RYT-200, ADHD-CCSP
Do you look in the mirror and wish you felt differently about the body that takes you through your world? Let's work together to identify the causes, triggers, and coping methods that make your body image uniquely, and positively/neutrally your own.
9 Years Experience
Online in Regina, SK Saskatchewan (Online Only)
Body Image
Francisca Carrasco - Compassionate Healing
Counsellor/Therapist, RCC, CCC. M.Psych
Difficulties with body image often involve shame, harsh self-judgment, and feeling disconnected from your body. I help clients develop a more compassionate and respectful relationship with their body, moving away from constant comparison or criticism. Therapy focuses on emotional awareness, self-compassion, and rebuilding a sense of safety and trust within yourself.
17 Years Experience
Online in Regina, SK Saskatchewan
Body Image
Sophia Kopelow
Counsellor/Therapist, MA, RCC
Body image issues may involve a distorted perception of one’s body, which can lead to severe dissatisfaction and maladaptive behaviours. This can manifest in various ways, including obsessive comparisons with others, avoidance of social situations, and extreme measures to change one’s appearance. If you’re yearning to shift your relationship with food and feel more in tune and loving towards your body, I’m here to support you. Having gone through my own healing journey, I know how vulnerable it can feel to reach out. I approach body image from a holistic perspective– combining therapeutic techniques that involve the mind, body and soul. You can expect compassion, gentle curiosity, and understanding from me in our sessions. I'm here to hold space, and solace so that you can return back home to yourself. I would love to hear from you—head to my website to book your free 20-minute consultation.
6 Years Experience
Online in Regina, SK Saskatchewan
Body Image
Lindsay Renaud
Registered Psychotherapist, Registered Psychotherapist, MACP, BA, B.Ed, EMDR
Do you look in the mirror and feel frustrated, or avoid mirrors altogether? Do your clothes fitting in certain ways make you feel uncomfortable or like you wish you could crawl out of your skin? Let's connect for a free 15-minute consultation.
5 Years Experience
Online in Regina, SK Saskatchewan (Online Only)
Body Image
Alex Ozon Therapy
Counsellor/Therapist, RCT, CCC
Struggling with body image can deeply impact your self-esteem and sense of self-worth. I provide a compassionate, non-judgmental space to explore your relationship with your body and to challenge harmful beliefs. Together, we work towards building self-compassion, body acceptance, and a healthier connection to yourself.
4 Years Experience
Online in Regina, SK Saskatchewan (Online Only)
Regina is Saskatchewan's capital and second-largest city, situated on the open prairie in a region where geographic isolation and harsh winters contribute to elevated rates of depression, loneliness, and seasonal affective disorder across the province. The city has a significant Indigenous population, and the mental health landscape reflects both the broader Canadian context of truth and reconciliation and the specific intergenerational trauma experienced by First Nations and Métis communities in Saskatchewan. The University of Regina offers psychology programs and student counselling services, and both the public health system and a growing private therapy sector serve the wider community. Common therapy concerns include depression, anxiety, relationship issues, and the psychological impact of extreme cold and geographic isolation on daily wellbeing.
Body Image therapists in Regina, Saskatchewan, Canada Statistics
Body Image therapists in Regina, Saskatchewan, Canada average 10 years of experience and charge around $155 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Emotionally Focused Therapy (EFT) (58%), and Somatic Therapy (53%).
Average years in practice
10 Years Experience
Average cost per session
$155
Accept insurance
72%
Offer sliding scale
58%
Gender ID
| 81% |
Female |
|
| 13% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 58% | Emotionally Focused Therapy (EFT) |
| 53% | Somatic Therapy |
| 51% | Acceptance & Commitment Therapy (ACT) |
| 49% | Dialectical Behavior Therapy (DBT) |
| 49% | Internal Family Systems (IFS) |
| 49% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 70% | Teen |
| 68% | Senior |
| 19% | Children |
Client Focus
| 74% | Women |
| 57% | LGBTQ+ |
| 55% | Men |
| 47% | Persons with Disabilities |
| 42% | Christian |