Codependency therapists in Regina, Saskatchewan SK, Canada CA
Browse Codependency therapists in Regina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Donna Wigmore Counselling Services
Counsellor/Therapist, CCC, CT
They say that people who grow up in a home where one parent has an addiction will mean that we develop codependency. This means that we will always be looking outside of ourselves to affirm our worth. Working together, we will uncover the roots of this lack of self-worth, and help develop your ability to live in your worth. This then changes patterns in relationships and helps clarify where you may want boundaries.
4 Years Experience
Online in Regina, SK Saskatchewan
Codependency
Carl Malmsten
Counsellor/Therapist, MA, RCC, CHyp
I help you break free from patterns of people-pleasing, over-functioning, and losing yourself in relationships. Together, we’ll work on building healthy boundaries and developing a stronger sense of self.
16 Years Experience
Online in Regina, SK Saskatchewan
Codependency
Barbara (Barchi) Fojkar
Counsellor/Therapist, Registered Clinical Counsellor, Clinical Hypnotherapist
If you often prioritize others at the expense of yourself, struggle with boundaries, or feel responsible for other people's emotions, we can explore the patterns underneath. Drawing from attachment and relational approaches, I can help you strengthen your sense of self, build healthier boundaries, and create more balanced relationships.
3 Years Experience
Online in Regina, SK Saskatchewan
Codependency
Lindsay Renaud
Registered Psychotherapist, Registered Psychotherapist, MACP, BA, B.Ed, EMDR
Do you feel like you take on the energy of another person and find it difficult to cope until you've fixed it? Do you find you stay stuck in unhealthy relationships because being alone is scary, or that you worry too much about the other person? Let's connect for a free 15-minute consultation.
5 Years Experience
Online in Regina, SK Saskatchewan (Online Only)
Codependency
Alex Ozon Therapy
Counsellor/Therapist, RCT, CCC
When relationships become imbalanced, leaving you feeling responsible for others at your own expense, it can be difficult to set boundaries and prioritize your needs. In our work together, we explore patterns of codependency with compassion and curiosity, helping you build healthier relationships rooted in mutual respect, trust, and connection.
4 Years Experience
Online in Regina, SK Saskatchewan (Online Only)
Regina is Saskatchewan's capital and second-largest city, situated on the open prairie in a region where geographic isolation and harsh winters contribute to elevated rates of depression, loneliness, and seasonal affective disorder across the province. The city has a significant Indigenous population, and the mental health landscape reflects both the broader Canadian context of truth and reconciliation and the specific intergenerational trauma experienced by First Nations and Métis communities in Saskatchewan. The University of Regina offers psychology programs and student counselling services, and both the public health system and a growing private therapy sector serve the wider community. Common therapy concerns include depression, anxiety, relationship issues, and the psychological impact of extreme cold and geographic isolation on daily wellbeing.
Codependency therapists in Regina, Saskatchewan, Canada Statistics
Codependency therapists in Regina, Saskatchewan, Canada average 10 years of experience and charge around $162 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Emotionally Focused Therapy (EFT) (54%), and Existential / Humanistic Therapy (52%).
Average years in practice
10 Years Experience
Average cost per session
$162
Accept insurance
73%
Offer sliding scale
56%
Gender ID
| 80% |
Female |
|
| 13% |
Male |
|
| 4% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 54% | Emotionally Focused Therapy (EFT) |
| 52% | Existential / Humanistic Therapy |
| 52% | Internal Family Systems (IFS) |
| 51% | Somatic Therapy |
| 46% | Narrative Therapy |
| 44% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 68% | Senior |
| 46% | Teen |
| 13% | Children |
Client Focus
| 78% | Women |
| 62% | Men |
| 60% | LGBTQ+ |
| 46% | Persons with Disabilities |
| 41% | Christian |