Codependency therapists in Regina, SK
Browse Codependency therapists in Regina, Saskatchewan, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Alex Ozon Therapy
Counsellor/Therapist, RCT, CCC
When relationships become imbalanced, leaving you feeling responsible for others at your own expense, it can be difficult to set boundaries and prioritize your needs. In our work together, we explore patterns of codependency with compassion and curiosity, helping you build healthier relationships rooted in mutual respect, trust, and connection.
4 Years Experience
Online in Regina, SK (Online Only)
Your Story Counselling Services
Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
Codependency can happen in romantic and non-romantic relationships. Our therapists can help you identify the roots of your struggles and create a custom treatment plan to overcome them. Head over to our website to learn more!
10 Years Experience
Online in Regina, SK
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
We help untangle patterns of people-pleasing, over-giving, and blurred boundaries, supporting you in reconnecting with your needs and building relationships rooted in mutual care.
16 Years Experience
Online in Regina, SK (Online Only)
Rachelle Tersigni
Registered Psychotherapist, RP
I work with individuals who feel over-responsible for others or disconnected from their own needs. Therapy focuses on strengthening boundaries, self-trust, and a more grounded sense of autonomy in relationships.
3 Years Experience
Online in Regina, SK (Online Only)
Mariya Garnet
Therapist, Registered Psychotherapist ( Qualifying)
Codependency often develops when we've learned to suppress our own needs to survive in emotionally unsafe environments. Through this work, we reconnect you with your authentic voice and boundaries—not as concepts, but as felt experiences in your body and help you reclaim the parts of yourself that were deemed "too much" or "too needy." This is the journey back to yourself.
16 Years Experience
Online in Regina, SK (Online Only)
Codependency therapists in Regina, SK Statistics
Codependency therapists in Regina, SK average 10 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Emotionally Focused Therapy (EFT) (55%), and Internal Family Systems (IFS) (53%).
Average years in practice
10 Years Experience
Average cost per session
$164
Accept insurance
74%
Offer sliding scale
55%
Gender ID
| 79% |
Female |
|
| 14% |
Male |
|
| 4% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 53% | Internal Family Systems (IFS) |
| 53% | Somatic Therapy |
| 52% | Existential / Humanistic Therapy |
| 45% | Gottman Method Couples Therapy |
| 45% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 68% | Senior |
| 47% | Teen |
| 15% | Children |
Client Focus
| 79% | Women |
| 63% | Men |
| 60% | LGBTQ+ |
| 47% | Persons with Disabilities |
| 44% | Christian |