Depression therapists in Regina, Saskatchewan SK, Canada CA
Browse Depression therapists in Regina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Donna Wigmore Counselling Services
Counsellor/Therapist, CCC, CT
I believe that our culture has had some very depressing impacts on many of us. In many ways, our culture is sick. While clinical depression is hard enough on its own, there are the heavy impacts of living with relationship stress, social injustices and discrimination, the climate crisis ad the stress of modern living. We all experience life differently, and need a unique approach to our well being, yet quite often we may find that depression begins when we take on false beliefs about ourself or the world. We can gently investigate this to untangle things and create space for you to be able to live with peace.
4 Years Experience
Online in Regina, SK Saskatchewan
Depression
Darbey Carlson
Registered Psychotherapist, RP, MACP, MSc, RYT-200, ADHD-CCSP
Do you find yourself feeling unmotivated, no longer interested in your usual hobbies and activities, or often sad or teary? Let's work together to identify the causes, triggers, and coping methods that make your depression uniquely yours.
9 Years Experience
Online in Regina, SK Saskatchewan (Online Only)
Depression
Carl Malmsten
Counsellor/Therapist, MA, RCC, CHyp
Depression can feel isolating, but recovery is possible. My approach provides emotional support and practical strategies to help you regain motivation, improve your mood, and reconnect with what brings you joy.
16 Years Experience
Online in Regina, SK Saskatchewan
Depression
Barbara (Barchi) Fojkar
Counsellor/Therapist, Registered Clinical Counsellor, Clinical Hypnotherapist
Depression can leave you feeling disconnected, exhausted, unmotivated, or far away from the person you once knew yourself to be. Together, we can gently explore what you're experiencing, reconnect with what matters to you, and take meaningful steps toward greater connection, purpose, and vitality.
3 Years Experience
Online in Regina, SK Saskatchewan
Depression
First Step Men's Therapy
Registered Psychotherapist, Registered Psychotherapist, ASAT, EMDR
Are you feeling sad, low, and have difficulty getting out of bed? Our therapists help men better understand and manage their depression to live happier, more connected lives. Depression therapy can help you find the tools and resources to overcome depression and live life to its fullest.
5 Years Experience
Online in Regina, SK Saskatchewan
Regina is Saskatchewan's capital and second-largest city, situated on the open prairie in a region where geographic isolation and harsh winters contribute to elevated rates of depression, loneliness, and seasonal affective disorder across the province. The city has a significant Indigenous population, and the mental health landscape reflects both the broader Canadian context of truth and reconciliation and the specific intergenerational trauma experienced by First Nations and Métis communities in Saskatchewan. The University of Regina offers psychology programs and student counselling services, and both the public health system and a growing private therapy sector serve the wider community. Common therapy concerns include depression, anxiety, relationship issues, and the psychological impact of extreme cold and geographic isolation on daily wellbeing.
Depression therapists in Regina, Saskatchewan, Canada Statistics
Depression therapists in Regina, Saskatchewan, Canada average 10 years of experience and charge around $160 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Person-Centered Therapy (Rogerian) (56%), and Emotionally Focused Therapy (EFT) (51%).
Average years in practice
10 Years Experience
Average cost per session
$160
Accept insurance
74%
Offer sliding scale
54%
Gender ID
| 80% |
Female |
|
| 16% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 51% | Emotionally Focused Therapy (EFT) |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 46% | Existential / Humanistic Therapy |
| 44% | Internal Family Systems (IFS) |
| 44% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 62% | Senior |
| 54% | Teen |
| 16% | Children |
Client Focus
| 69% | Women |
| 50% | Men |
| 46% | LGBTQ+ |
| 43% | Persons with Disabilities |
| 37% | Christian |