Emotional Abuse therapists in Regina, SK
Browse Emotional Abuse therapists in Regina, Saskatchewan, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Emotional Abuse
Halyna Polityka
Registered Psychotherapist, RP, MEd
Whether this is within an intimate relationship, family relationship or friendship, this is your space to get support.
10 Years Experience
Online in Regina, SK (Online Only)
Emotional Abuse
Alex Ozon Therapy
Counsellor/Therapist, RCT, CCC
Emotional abuse can undermine your sense of self and leave lasting wounds. In therapy, we work to rebuild your self-esteem, set healthy boundaries, and process the impact of emotional abuse in a safe, validating environment. You deserve to feel empowered and free from harmful dynamics.
4 Years Experience
Online in Regina, SK (Online Only)
Emotional Abuse
Your Story Counselling Services
Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
All of us go through the winding footpaths of life and at one point in time experience moments that create long lasting impacts and changes in ourselves, our environment, and in the trajectory of our lives. Sometimes those experience can be positive, and sometimes they are negative. These negative experiences are we we define as traumatic events. Emotional Abuse is absolutely considered traumatic. Our therapists can help you identify the roots of your struggles and create a custom treatment plan to overcome them. Head over to our website to learn more!
The experience of trauma and traumatic events can be painful and excruciating. Sometimes these experiences leave us at more than just at a loss, but can continue to cause us pain and fear. These experiences can alter the way your mind works. Creating physical and emotional responses to triggers that remind you of your trauma. Even when you are unaware of these triggers, you can be left feeling overactive and hyper-vigilant to certain moments and interactions. The post traumatic consequences (often known as Post Traumatic Stress Disorder or PTSD) of these triggers is that you can feel like you are on constant alert to prevent future danger and pain; even when there is none to be presently found. If left untreated it can lead to one feeling loss and overwhelmed and increase rates of risky or dangerous behaviours (i.e. increased aggression and violence, increased substance use, increased physical and mental distress).
Our goal is help you heal. We offer a safe space and environment to begin the process of talking about your pain as a means to start processing what had happened to you. Talking about trauma doesn't always mean retelling your story. We work with each individual uniquely in order to find the path of healing that is more effective for them. We utilize a variety of techniques including a highly effective form of trauma therapy called EMDR (Eye Movement Desensitization and Reprocessing) to help folks through this process in order to help you rediscover hope and empowerment. Understanding our past gives us an ability to take control what we want our future to look like. We believe that all people deserve to live a life free from fear and pain, all of us deserve a little help along the way.
10 Years Experience
Online in Regina, SK
Emotional Abuse
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
We support healing from emotional abuse by helping you rebuild self-trust, boundaries, and self-worth after chronic invalidation, control, or manipulation.
16 Years Experience
Online in Regina, SK (Online Only)
Emotional Abuse
Mariya Garnet
Therapist, Registered Psychotherapist ( Qualifying)
Emotional abuse often leaves no visible evidence, which makes it harder to name and harder to trust your own experience of it. You may have grown up being told you were too sensitive, too much, or not enough. The confusion, self-doubt, and hypervigilance that follow are not character flaws. They are adaptations to an environment that was not safe to be yourself in. I work with the body to help you begin to trust your own perceptions again and reclaim the parts of yourself that went into hiding.
16 Years Experience
Online in Regina, SK (Online Only)
Emotional Abuse therapists in Regina, SK Statistics
Emotional Abuse therapists in Regina, SK average 10 years of experience and charge around $160 per session. 100% offer online sessions. The top treatment approaches are Emotionally Focused Therapy (EFT) (67%), Cognitive Behavioral Therapy (CBT) (62%), and Internal Family Systems (IFS) (56%).
Average years in practice
10 Years Experience
Average cost per session
$160
Accept insurance
67%
Offer sliding scale
53%
Gender ID
| 75% |
Female |
|
| 17% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 67% | Emotionally Focused Therapy (EFT) |
| 62% | Cognitive Behavioral Therapy (CBT) |
| 56% | Internal Family Systems (IFS) |
| 51% | Acceptance & Commitment Therapy (ACT) |
| 51% | Existential / Humanistic Therapy |
| 51% | Gottman Method Couples Therapy |
| 51% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 69% | Senior |
| 58% | Teen |
| 24% | Children |
Client Focus
| 82% | Women |
| 67% | Men |
| 60% | LGBTQ+ |
| 51% | Christian |
| 51% | Persons with Disabilities |