Forgiveness therapists in Regina, Saskatchewan SK, Canada CA
Browse Forgiveness therapists in Regina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Tehmina Ayana Meherali
Counsellor/Therapist, M.Ed, CCC, CMHP
I support individuals who are carrying unresolved hurt, betrayal, conflict, or self-blame. Forgiveness can sometimes feel impossible but it can also be deeply freeing. In our work together, forgiveness is not about excusing harm or rushing the healing process. It’s about helping you release what no longer serves you and reclaim your peace.
I provide a compassionate, non-judgmental space where you can safely explore difficult emotions, set healthy boundaries, and move forward with greater clarity and self-trust. Whether you are seeking closure, reconciliation, or self-forgiveness, we will move at a pace that feels right for you.
19 Years Experience
Online in Regina, SK Saskatchewan
Forgiveness
Darbey Carlson
Registered Psychotherapist, RP, MACP, MSc, RYT-200, ADHD-CCSP
Are you looking to create a sense of forgiveness towards yourself, others, or the world around you? Let's connect to provide you a space of safety to navigate sadness, anger, confusion, or any other emotion that may come with your experience in order to rebuild your power.
9 Years Experience
Online in Regina, SK Saskatchewan (Online Only)
Forgiveness
Carl Malmsten
Counsellor/Therapist, MA, RCC, CHyp
Forgiveness can feel like a heavy burden. I help you explore your emotions, release resentment, and move toward healing — whether that means forgiving others or yourself.
16 Years Experience
Online in Regina, SK Saskatchewan
Forgiveness
Headway Mental Health
Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),
As a compassionate therapist, I specialize in helping individuals navigate the complex and transformative journey of forgiveness. Drawing from my own personal experiences and professional training, I understand the profound impact that holding onto resentment, anger, and hurt can have on one's emotional well-being and relationships. I believe that forgiveness is a powerful tool for healing and growth, allowing individuals to break free from the chains of pain and find inner peace. In our sessions, I create a safe and non-judgmental space where we can explore the deep-rooted emotions and beliefs that may be preventing you from embracing forgiveness. Together, we will work towards understanding the underlying reasons behind your pain and examine how forgiveness can bring about profound healing and liberation. Utilizing various evidence-based therapeutic approaches, such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness techniques, I will guide you in developing strategies to let go of resentment and cultivate compassion for yourself and others. Through this transformative process, you will gain a deeper understanding of forgiveness as a personal choice and empower yourself to heal, rebuild trust, and foster healthier relationships. My mission is to support you on your journey towards forgiveness, helping you find the strength, resilience, and inner peace necessary to create a more fulfilling and authentic life.
9 Years Experience
Online in Regina, SK Saskatchewan
Forgiveness
Alex Ozon Therapy
Counsellor/Therapist, RCT, CCC
Forgiveness can be a powerful but complex process, whether you’re working to forgive yourself or others. Our work focuses on helping you explore this process in a way that feels safe and authentic, without forcing an outcome. We prioritize healing and self-compassion, creating space for acceptance and release.
4 Years Experience
Online in Regina, SK Saskatchewan (Online Only)
Regina is Saskatchewan's capital and second-largest city, situated on the open prairie in a region where geographic isolation and harsh winters contribute to elevated rates of depression, loneliness, and seasonal affective disorder across the province. The city has a significant Indigenous population, and the mental health landscape reflects both the broader Canadian context of truth and reconciliation and the specific intergenerational trauma experienced by First Nations and Métis communities in Saskatchewan. The University of Regina offers psychology programs and student counselling services, and both the public health system and a growing private therapy sector serve the wider community. Common therapy concerns include depression, anxiety, relationship issues, and the psychological impact of extreme cold and geographic isolation on daily wellbeing.
Forgiveness therapists in Regina, Saskatchewan, Canada Statistics
Forgiveness therapists in Regina, Saskatchewan, Canada average 12 years of experience and charge around $157 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Emotionally Focused Therapy (EFT) (57%), and Person-Centered Therapy (Rogerian) (50%).
Average years in practice
12 Years Experience
Average cost per session
$157
Accept insurance
67%
Offer sliding scale
60%
Gender ID
| 70% |
Female |
|
| 30% |
Male |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 57% | Emotionally Focused Therapy (EFT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 48% | Solution-Focused Brief Therapy (SFBT) |
| 45% | Narrative Therapy |
| 43% | Compassion-Focused Therapy (CFT) |
| 43% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 64% | Senior |
| 60% | Teen |
| 12% | Children |
Client Focus
| 69% | Women |
| 52% | Christian |
| 52% | Men |
| 50% | LGBTQ+ |
| 40% | Persons with Disabilities |