Hindu therapists in Regina, Saskatchewan SK, Canada CA
Browse Hindu therapists in Regina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Tehmina Ayana Meherali
Counsellor/Therapist, M.Ed, CCC, CMHP
Healing happens in relationship and I create a heart-centered space for our work together. I have many years of experience working with clients on issues ranging from anxiety to relationship difficulties and life transitions. I use a therapy model called Internal Family Systems (IFS), which helps you understand the different parts of you that are experiencing challenges. For instance, there may be a part of you who is a perfectionist, or a part that may feel overwhelming anxiety. We get to know these parts of you in a compassionate and curious way, which helps you to get to the root cause. Through this clarity, a spaciousness opens up in your psyche and body, which can often lead to profound healing. I teach clients how to engage their mind, body, and spirit in the healing process.
19 Years Experience
Online in Regina, SK Saskatchewan
First Step Men's Therapy
Registered Psychotherapist, Registered Psychotherapist, ASAT, EMDR
First Step Men's Therapy was created with one purpose: help men across Ontario lead healthier, happier, more connected lives. Many of our clients come to us feeling lost, broken, powerless, isolated, disconnected, and distracted. Many men try to get better on their own, only to stumble further. Our goal is to work with you to learn more about yourself and develop the tools, resources, and awareness needed to grow, heal, and live. Whether you are struggling with addiction, trauma, grief, anger, anxiety, depression, shame, depression, or any other mental health challenge, we are here to help.
5 Years Experience
Online in Regina, SK Saskatchewan
Alex Ozon Therapy
Counsellor/Therapist, RCT, CCC
I'm a Registered Counseling Therapist who believes that therapy should feel safe, supportive, and tailored to you. My style is warm, collaborative, and down-to-earth. I help clients explore the connection between past experiences and present challenges, while building practical skills for coping and healing. Whether you’re feeling stuck, overwhelmed, or just looking for a space to sort things out, I’m here to support you in making sense of what’s going on and finding a way forward that feels authentic and managable. I know how important it is to feel seen, heard, and understood—and that’s what I aim to offer in every session.
4 Years Experience
Online in Regina, SK Saskatchewan (Online Only)
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RP (Qualifying)
With experience supporting refugees and vulnerable populations, I understand the deep impact of trauma, life transitions, and cultural sensitivity on mental health. I offer compassionate therapy for individuals facing anxiety, depression, trauma, and other challenges. My approach is rooted in empathy, creating a safe space where you can feel heard and supported. Whether you are navigating personal struggles or seeking overall mental wellness, I’m here to help you find strength, resilience, and lasting change
6 Years Experience
Online in Regina, SK Saskatchewan (Online Only)
Jianna Khouri
Registered Social Worker, MSW, RSW
My work is trauma-informed, compassionate, culturally relevant, and shaped by an awareness that every person carries the capacity and wisdom to heal. My approach is non-judgmental and based in relationality, as starting with a strong therapeutic relationship is important for fostering your experiences and authentic self to flow naturally.
If you’re feeling fed up with the weight of your emotions and feeling like every day is a struggle to manage, then therapy might be your next step. Therapy can be the place to not only work through the traumatic and difficult parts of your life, but also to celebrate your progress and all the beautiful things that you experience along the way.
I offer a free 15-minute New Client Consultation to help you find out if I would be a good fit for you.
1 Years Experience
Online in Regina, SK Saskatchewan
Regina is Saskatchewan's capital and second-largest city, situated on the open prairie in a region where geographic isolation and harsh winters contribute to elevated rates of depression, loneliness, and seasonal affective disorder across the province. The city has a significant Indigenous population, and the mental health landscape reflects both the broader Canadian context of truth and reconciliation and the specific intergenerational trauma experienced by First Nations and Métis communities in Saskatchewan. The University of Regina offers psychology programs and student counselling services, and both the public health system and a growing private therapy sector serve the wider community. Common therapy concerns include depression, anxiety, relationship issues, and the psychological impact of extreme cold and geographic isolation on daily wellbeing.
Hindu therapists in Regina, Saskatchewan, Canada Statistics
Hindu therapists in Regina, Saskatchewan, Canada average 10 years of experience and charge around $155 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (82%), and Self Esteem (82%).
Average years in practice
10 Years Experience
Average cost per session
$155
Accept insurance
71%
Offer sliding scale
61%
Gender ID
| 80% |
Female |
|
| 20% |
Male |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 82% | Depression |
| 82% | Self Esteem |
| 75% | Stress |
| 71% | Loss or Grief |
| 71% | Trauma and PTSD |
| 68% | Anger Management |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 64% | Senior |
| 57% | Teen |
| 21% | Children |
Client Focus
| 100% | Hindu |
| 96% | Christian |
| 96% | Women |
| 93% | Middle Eastern |
| 89% | Asian |