Life Transitions therapists in Regina, Saskatchewan SK, Canada CA
We are proud to feature top rated Life Transitions therapists in Regina. We encourage you to review each profile to find your best match.
Life Transitions
Gal Zohar
Registered Psychotherapist, M.Ed., Registered Psychotherapist
Life transitions can bring uncertainty, grief, pressure, or a sense of losing yourself, even when the change is something you chose. Whether you’re navigating a breakup, career change, relocation, becoming a parent, or entering a new stage of life, therapy can offer a space to slow down and reconnect with yourself. Together, we’ll explore what this transition is bringing up emotionally, process the parts of you struggling to adapt, and help you move through change with more clarity, self-trust, and grounding.
3 Years Experience
Online in Regina, SK Saskatchewan
Life Transitions
Samuele Bariani
Registered Psychotherapist, MDiv, RP
I have a deep interest in supporting people who deal with the challenges of being a foreigner, immigrant or newcomer. Living abroad can be exciting, but being far from home, navigating cultural differences, or going through difficult moments without your support system can feel overwhelming. As an expat myself, I witnessed firsthand the complexity of integrating myself into a new culture, including loneliness, stress, and the constant feeling of uncertainty between a familiar past and an unknown future.
9 Years Experience
Online in Regina, SK Saskatchewan
Life Transitions
Lauren Hone
Registered Psychotherapist, CCC, Registered Psychotherapist, Yoga teacher
Times of change can leave you feeling uncertain or unsettled, even when they are expected. This is a space to process what is shifting internally and find a clearer sense of direction as you move through it.
2 Years Experience
Online in Regina, SK Saskatchewan
Life Transitions
Andreea Mota
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help individuals navigate significant life changes, including career shifts, parenthood, relationship changes, relocation, retirement, identity development, and other major transitions. Therapy provides support in managing uncertainty, processing loss or change, clarifying values, and building confidence while adapting to new circumstances.
0 Years Experience
Online in Regina, SK Saskatchewan
Life Transitions
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Major life changes such as career shifts, relocation, relationship changes, or personal milestones can create uncertainty and stress. Therapy helps individuals adapt to these transitions while maintaining emotional stability and a sense of direction.
1 Years Experience
Online in Regina, SK Saskatchewan (Online Only)
Life Transitions therapists in Regina, Saskatchewan, Canada Statistics
Life Transitions therapists in Regina, Saskatchewan, Canada average 8 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Internal Family Systems (IFS) (65%), Cognitive Behavioral Therapy (CBT) (61%), and Acceptance & Commitment Therapy (ACT) (52%).
Average years in practice
8 Years Experience
Average cost per session
$173
Accept insurance
78%
Offer sliding scale
57%
Gender ID
| 66% |
Female |
|
| 15% |
Male |
|
| 15% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 65% | Internal Family Systems (IFS) |
| 61% | Cognitive Behavioral Therapy (CBT) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 48% | Gottman Method Couples Therapy |
| 48% | Person-Centered Therapy (Rogerian) |
| 48% | Solution-Focused Brief Therapy (SFBT) |
| 48% | Emotionally Focused Therapy (EFT) |
Ages Served
| 96% | Adult |
| 74% | Young Adult |
| 48% | Senior |
| 48% | Teen |
| 30% | Children |
Client Focus
| 48% | Women |
| 30% | Persons with Disabilities |
| 30% | Men |
| 26% | LGBTQ+ |
| 26% | Jewish |