Life Transitions therapists in Regina, SK
Browse Life Transitions therapists in Regina, Saskatchewan, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Andrea Laznik Amit
Registered Psychotherapist, RP, MA in clinical psychology
If you’re going through a child birth, changing jobs, retirement, new relationship all these transitions require some adaptation and self change. If you struggle with those, therapy can help you think about a new direction.
27 Years Experience
Online in Regina, SK
Life Transitions
Sheila Struiksma
Registered Social Worker, MSW, RSW
Major changes in your life can bring uncertainty and questions about what comes next. Things such as retirement, caregiving, new relationships, family stressors, or other major changes can impact your sense of identity and purpose. We will work together to help you find ways to explore what works best for you during this period.
6 Years Experience
Online in Regina, SK
Life Transitions
Halyna Polityka
Registered Psychotherapist, RP, MEd
Need tools or support in times of change? Let's normalize learning curves, activate some self-compassion and help you through the unknowns.
10 Years Experience
Online in Regina, SK (Online Only)
Life Transitions
Nadia Zamzul
Registered Psychotherapist, R.P., LL.M
I support clients through major life changes—whether chosen or unexpected. Together, we process uncertainty, grief, and identity shifts so you can move forward with clarity, resilience, and a stronger sense of direction.
5 Years Experience
Online in Regina, SK (Online Only)
Life Transitions
Clayre Sessoms
Registered Psychotherapist, RP, CCC, ATR-BC
Moving through major life transitions—whether expected or sudden—frequently disrupts your sense of identity and leaves your nervous system feeling highly untethered. In my Vancouver-based online therapy practice, I use creative and psychodynamic exploration to hold space for the discomfort of the unknown. I will walk alongside you through the ambiguity of change, helping you ground into your shifting reality with patience and self-compassion.
8 Years Experience
Online in Regina, SK (Online Only)
Life Transitions therapists in Regina, SK Statistics
Life Transitions therapists in Regina, SK average 7 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Acceptance & Commitment Therapy (ACT) (59%), and Emotionally Focused Therapy (EFT) (59%).
Average years in practice
7 Years Experience
Average cost per session
$169
Accept insurance
81%
Offer sliding scale
63%
Gender ID
| 80% |
Female |
|
| 14% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 59% | Acceptance & Commitment Therapy (ACT) |
| 59% | Emotionally Focused Therapy (EFT) |
| 59% | Internal Family Systems (IFS) |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Person-Centered Therapy (Rogerian) |
| 47% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 59% | Senior |
| 47% | Teen |
| 19% | Children |
Client Focus
| 78% | Women |
| 47% | Men |
| 41% | Persons with Disabilities |
| 34% | LGBTQ+ |
| 31% | Christian |