Sleep Disorder therapists in Regina, Saskatchewan SK, Canada CA
We are proud to feature top rated Sleep Disorder therapists in Regina. We encourage you to review each profile to find your best match.
Sleep Disorder
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
Sleep is the cornerstone of physical health, emotional balance, and mental clarity. Yet millions of people struggle each night due to shift work, irregular schedules, stress, and deeper sleep disorders. Hypnosis offers a gentle yet effective way to support better, more restorative sleep. Hypnotherapy uses guided relaxation, focused attention, and therapeutic suggestions to help calm the nervous system, reframe unhelpful sleep beliefs or patterns, reduce subconscious triggers disrupting rest, and train the mind and body to expect, and achieve, deep sleep.
3 Years Experience
Online in Regina, SK Saskatchewan (Online Only)
Sleep Disorder
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you are struggling with a sleep disorder, you may feel exhausted yet unable to rest. You might lie awake with racing thoughts, wake frequently through the night, or struggle to fall back asleep once you are up. Over time, poor sleep can affect your mood, concentration, relationships, and overall health. The frustration of being tired but unable to sleep can feel discouraging and isolating.
At Selah Counselling, we understand that sleep is closely connected to your nervous system, stress levels, emotional health, and daily rhythms. Together, we explore what may be contributing to your sleep disruption, whether it is anxiety, trauma, lifestyle patterns, or underlying stress. We focus on building practical sleep hygiene strategies, calming the nervous system before bed, and addressing thought patterns that keep you alert. Our goal is to help you restore a sense of safety and rhythm at night so your body can return to more consistent, restorative rest.
29 Years Experience
Online in Regina, SK Saskatchewan
Sleep Disorder
Rose laure Agbazan
Hypnotherapist, Clinical hypnotherapist, Clinical Aromatherapist CAHP
If your body struggles to rest, it may not feel safe enough to power down. We work with subconscious tension patterns so relaxation becomes natural again.
0 Years Experience
Online in Regina, SK Saskatchewan
Sleep Disorder
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RPq
Struggling with sleep disorders can negatively impact your physical and emotional well-being. I specialize in sleep disorder therapy, helping individuals manage issues like insomnia, sleep anxiety, and irregular sleep patterns. Using Cognitive Behavioral Therapy for Insomnia (CBT-I), relaxation techniques, and mindfulness, I work with clients to identify underlying causes of sleep disturbances and create sustainable habits for restful, restorative sleep. Whether you're dealing with anxiety-related sleep issues or chronic insomnia, I’m here to support you in improving your sleep quality and overall health
6 Years Experience
Online in Regina, SK Saskatchewan (Online Only)
Sleep Disorder
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Sleep difficulties can affect your mood, energy, and overall health. We help you identify the root causes of sleep issues and develop effective solutions. Our goal is to help you achieve restorative, consistent sleep.
8 Years Experience
Online in Regina, SK Saskatchewan
Sleep Disorder therapists in Regina, Saskatchewan, Canada Statistics
Sleep Disorder therapists in Regina, Saskatchewan, Canada average 12 years of experience and charge around $148 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (94%), Solution-Focused Brief Therapy (SFBT) (75%), and Dialectical Behavior Therapy (DBT) (69%).
Average years in practice
12 Years Experience
Average cost per session
$148
Accept insurance
63%
Offer sliding scale
75%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 5% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 94% | Cognitive Behavioral Therapy (CBT) |
| 75% | Solution-Focused Brief Therapy (SFBT) |
| 69% | Dialectical Behavior Therapy (DBT) |
| 63% | Internal Family Systems (IFS) |
| 63% | Person-Centered Therapy (Rogerian) |
| 56% | Narrative Therapy |
| 50% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 94% | Young Adult |
| 88% | Teen |
| 81% | Senior |
| 31% | Children |
Client Focus
| 88% | Women |
| 75% | Men |
| 69% | LGBTQ+ |
| 69% | Persons with Disabilities |
| 50% | Asian |