Suicidal Thoughts therapists in Regina, SK
Browse Suicidal Thoughts therapists in Regina, Saskatchewan, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Headway Mental Health
Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),
When working with someone experiencing suicidal ideation, thoughts, or intention, mental health professionals follow specific protocols to ensure the safety and well-being of the individual. Here are some common steps they might take:
1. Establishing a Safe Environment: The mental health professional ensures that the person is in a safe physical environment, free from any immediate harm or access to means of self-harm. If necessary, they may collaborate with emergency services to ensure the individual's safety.
2. Active Listening and Emotional Support: The mental health professional provides a non-judgmental and empathetic space for the person to express their feelings and thoughts. Active listening and emotional support are crucial in helping the individual feel heard, understood, and validated.
3. Assessing the Risk: The mental health professional conducts a thorough assessment to determine the severity of the person's suicidal thoughts, intentions, and risk factors. This assessment may involve exploring the frequency, intensity, and duration of the thoughts, as well as any previous suicide attempts, access to means, and the presence of supportive relationships.
4. Developing a Safety Plan: Collaboratively, the mental health professional and the individual create a safety plan that outlines specific strategies and resources to help manage the crisis. This plan may include identifying trusted individuals to reach out to, developing coping skills and distraction techniques, and establishing steps to remove immediate access to self-harm methods.
5. Referring to Emergency Services: If the risk is immediate or imminent, mental health professionals are mandated to involve emergency services to ensure the individual's safety. This may involve contacting crisis hotlines, local mental health crisis teams, or even admitting the person to a psychiatric facility, depending on the severity of the situation.
6. Treatment and Therapy: Mental health professionals provide ongoing therapy and treatment tailored to the individual's needs. They may utilize evidence-based interventions such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), or Acceptance and Commitment Therapy (ACT) to address the underlying issues contributing to suicidal ideation and promote mental well-being.
7. Collaborative Care: Mental health professionals often work collaboratively with other healthcare providers, such as psychiatrists or primary care physicians, to ensure comprehensive care. This may involve medication management, consultation, or coordination of care to address any underlying mental health conditions contributing to the person's distress.
8. Follow-up and Support: Mental health professionals prioritize ongoing support and follow-up after the immediate crisis has passed. They monitor the person's progress, adjust treatment plans as needed, and provide continued emotional support to prevent relapses and ensure the individual's well-being.
9 Years Experience
Online in Regina, SK
Sheila Struiksma
Registered Social Worker, MSW, RSW
Sometimes life feels so difficult you think you'd be better off dead. You do not have to face these thoughts alone. I offer a safe and non-judgmental space to talk openly about what you're experiencing so we can work together to develop coping strategies and address underlying issues. If you need to talk to someone immediately, crisis supports are available 24/7 at 9-8-8.
6 Years Experience
Online in Regina, SK
Halyna Polityka
Registered Psychotherapist, RP, MEd
Suicidal thoughts can be very scary. Therapy is your space to make them less so. Let's understand where they are coming from and what you need for yourself.
10 Years Experience
Online in Regina, SK (Online Only)
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
We provide compassionate, non-judgmental support for those experiencing suicidal thoughts, prioritizing safety, collaboration, and care during moments that feel overwhelming or hopeless.
16 Years Experience
Online in Regina, SK (Online Only)
Clayre Sessoms
Registered Psychotherapist, RP, CCC, ATR-BC
When you are carrying suicidal thoughts, it is often a sign that your system is in a state of profound pain and sees disappearing as the only available relief from a world that feels unyielding or hostile. I provide an unconditionally non-judgmental, deeply relational online presence for clients in British Columbia who are navigating these heavy, dark spaces. We will sit safely with your suffering together, exploring the underlying distress while gently seeking paths toward internal ease and reconnection.
8 Years Experience
Online in Regina, SK (Online Only)
Suicidal Thoughts therapists in Regina, SK Statistics
Suicidal Thoughts therapists in Regina, SK average 10 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Dialectical Behavior Therapy (DBT) (65%), and Emotionally Focused Therapy (EFT) (65%).
Average years in practice
10 Years Experience
Average cost per session
$164
Accept insurance
70%
Offer sliding scale
52%
Gender ID
| 59% |
Female |
|
| 27% |
Male |
|
| 7% |
Gender Fluid |
|
| 7% |
Non-Binary |
|
Session Type
| 74% |
In Person and Online |
|
| 26% |
Online Only |
|
Top Treatment Approaches
| 87% | Cognitive Behavioral Therapy (CBT) |
| 65% | Dialectical Behavior Therapy (DBT) |
| 65% | Emotionally Focused Therapy (EFT) |
| 65% | Internal Family Systems (IFS) |
| 65% | Solution-Focused Brief Therapy (SFBT) |
| 61% | Somatic Therapy |
| 57% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 87% | Senior |
| 87% | Young Adult |
| 78% | Teen |
| 30% | Children |
Client Focus
| 74% | Women |
| 65% | Men |
| 65% | Persons with Disabilities |
| 61% | LGBTQ+ |
| 52% | Christian |