Acceptance & Commitment Therapy (ACT) therapists in Saskatoon, Saskatchewan SK, Canada CA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Saskatoon. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Darbey Carlson
Registered Psychotherapist, RP, MACP, MSc, RYT-200, ADHD-CCSP
ACCEPTING NEW CLIENTS* Do you ever feel "stuck" in your daily life or unsure of how to go forward in a way that makes you happy? Do you feel as if your past experiences are dragging you down, or as if you're looking out the window into a fog that won't lift? Is there a relationship with yourself or others that you'd like to strengthen? We can discuss the steps that have led you to this point, as well as the steps you would like to take in the future to improve your well-being. I am passionate about treating each individual I meet as someone with unique therapeutic needs, and I would love to hear from you.
9 Years Experience
Online in Saskatoon, SK Saskatchewan (Online Only)
Acceptance & Commitment Therapy (ACT)
Maya Awad
Therapist, Registered Psychotherapist (Qualifying)
Accepting NEW clients - Are you feeling overwhelmed, stuck, or like you’re carrying a lot on your own? Feel like you're doing everything you’re “supposed to do,” but something still doesn’t feel right? Have a desire to better understand your thoughts, emotions, or patterns, work on building confidence or self-esteem, or find support for your child, relationship, or yourself? You don’t need to have it all figured out to begin. You’re not expected to perform, impress, or have the right words, because we'll make sense of it all together. I offer a free consultation call. Daytime and evening availability.
2 Years Experience
Online in Saskatoon, SK Saskatchewan (Online Only)
Acceptance & Commitment Therapy (ACT)
Diana Wamsteeker
Registered Social Worker, MSW RSW
My practice offers a thoughtful, grounded approach to therapy that blends over 20 years of clinical experience with practical, real-life strategies for change. I focus on creating a space that is both supportive and straightforward—where you can explore what’s not working, gain clarity, and build tools that actually translate into your daily life. If you’re feeling stuck, overwhelmed, anxious, or navigating a significant transition, reaching out is a meaningful first step—I’d be glad to connect and see if working together feels like a good fit.
21 Years Experience
Online in Saskatoon, SK Saskatchewan
Acceptance & Commitment Therapy (ACT)
Clear Minds Counselling
Counsellor/Therapist, RTC, Psychotherapist, Counseling Therapist
As a psychotherapist, I believe that healing begins with a safe, supportive space where you feel truly seen and heard. My practice is rooted in empathy, collaboration, and a deep respect for each individual’s unique journey. Whether you're navigating anxiety, depression, relationship challenges, or personal growth, I am here to help you explore your thoughts, emotions, and patterns with curiosity and compassion.
Using an integrative approach tailored to your needs, I strive to empower you with the tools and insights needed to foster resilience, self-awareness, and meaningful change. I understand that seeking therapy can be a big step, and my goal is to provide a warm, non-judgmental environment where you can explore your challenges at your own pace.
No matter where you are in your journey, you don’t have to go through it alone. I look forward to walking alongside you toward greater clarity, balance, and well-being.
4 Years Experience
Online in Saskatoon, SK Saskatchewan
Acceptance & Commitment Therapy (ACT)
Sophia Kopelow
Counsellor/Therapist, MA, RCC
Do you find yourself getting overwhelmed and overstimulated easily? Tend to overthink or feel anxious? Or perhaps you’ve been called “too sensitive” or emotional? Have you ever noticed that you take longer to process things, and need more downtime than others? If any of this resonates, you, like myself, might be a Highly Sensitive Person (HSP), and I’m so glad you’re here.
I understand how it feels to process things more deeply, to have a strong desire for purpose and meaning in the world and to connect to a spiritual practice. My mission is to help guide other sensitive souls embrace their sensitivity as a gift, and to step into their most authentic, confident and aligned version of themselves. I want to help you work with it rather than against it. I provide counselling for individuals and couples with a wide range of challenges including: anxiety, depression, healing trauma, relationship difficulties, spiritual/religious exploration, emotional regulation, life transitions, self esteem/self worth, disordered eating, personal growth and struggles related to neurodivergence (HSP, Autism, ASHD). We all need someone who embodies the phrase, “I see you, and I care”, and I’m honoured to have the opportunity to be that for my clients. Your inner experience matters.
I believe the world is a better place when more deep feeling, sensitive people feel comfortable and safe in their skin and I can’t wait to support you in this process. This work takes courage, trust and commitment, but you don’t have to do it alone. If you’re ready to get curious about your inner world, and to start focusing your energy on your own well-being and healing, head to my website to book your free 20-minute consultation. I offer in person, online and walk and talk therapy. I would love to hear from you.
6 Years Experience
Online in Saskatoon, SK Saskatchewan
Saskatoon is Saskatchewan's largest city and an emerging hub for agriculture technology, mining, and biotechnology — sectors that shape an occupational therapy landscape distinct from more diversified Canadian metros. The city has a significant Indigenous population, with First Nations and Métis residents comprising a larger proportion of urban residents than in most Canadian cities outside Winnipeg, and therapists offering trauma-informed, culturally grounded care — including work on intergenerational trauma from residential schools — are an especially important part of the local mental health landscape. Saskatchewan Health Authority provides public mental health services, while the University of Saskatchewan's psychology programs supply clinical training to the local community. Saskatoon's cold winters and geographic isolation contribute to seasonal mood challenges that therapists here address as a recurring clinical priority.
Acceptance & Commitment Therapy (ACT) therapists in Saskatoon, Saskatchewan, Canada Statistics
Acceptance & Commitment Therapy (ACT) therapists in Saskatoon, Saskatchewan, Canada average 7 years of experience and charge around $159 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (84%), and Stress (77%).
Average years in practice
7 Years Experience
Average cost per session
$159
Accept insurance
86%
Offer sliding scale
65%
Gender ID
| 77% |
Female |
|
| 16% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 86% | Anxiety or Fears |
| 84% | Depression |
| 77% | Stress |
| 75% | Self Esteem |
| 70% | ADHD |
| 58% | Trauma and PTSD |
| 53% | Women's Issues |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 70% | Teen |
| 49% | Senior |
| 33% | Children |
Client Focus
| 65% | Women |
| 47% | LGBTQ+ |
| 44% | Men |
| 40% | Persons with Disabilities |
| 30% | Christian |