Highly Sensitive Person therapists in Saskatoon, SK
Browse Highly Sensitive Person therapists in Saskatoon, Saskatchewan, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you identify as a highly sensitive person, you may notice that you feel things deeply. You might pick up on subtle shifts in tone, atmosphere, or emotion that others seem to miss. While this sensitivity can be a strength, it can also feel overwhelming. You may become easily overstimulated, need more recovery time after social interactions, or struggle with boundaries because you are so attuned to others.
At Selah Counselling, we view high sensitivity as a trait, not a flaw. Your nervous system is wired to process information more deeply. Together, we work to understand how your sensitivity operates, strengthen regulation skills, and build clear boundaries that protect your energy. Our goal is to help you embrace your empathy and insight without becoming emotionally depleted. With practical tools and increased self-awareness, you can learn to honour your sensitivity while living with greater steadiness and confidence.
29 Years Experience
Online in Saskatoon, SK
HSP
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
As a highly sensitive person, you may feel emotions deeply, become easily overwhelmed by stress or conflict, and spend a great deal of time overthinking or worrying about others. Together, we'll help you better understand your sensitivity, develop healthy boundaries, manage emotional overwhelm, and embrace your strengths without feeling like you have to change who you are. My goal is to help you feel more confident, balanced, and empowered so your sensitivity becomes a source of resilience rather than exhaustion.
8 Years Experience
Online in Saskatoon, SK (Online Only)
HSP
Halyna Polityka
Registered Psychotherapist, RP, MEd
Feel overwhelmed by emotion? External stimuli? Not wanting to disappoint others, hurt them or see them upset? Perhaps you identify as an empath? We want to keep the beautiful parts of you and update them so that you can take care of yourself and get your needs met too!
10 Years Experience
Online in Saskatoon, SK (Online Only)
HSP
Andrew Saliba
Counsellor/Therapist, CCC (Registration No. 11246757), APC (Registration No. 834ON24)
With the understanding of what a highly sensitive person is, having this in mind can be a helpful part of understanding how to navigate the challenges you're facing. I take this into consideration and allow it to inform my non-judgemental, empathic approach to our work together. The highly sensitive person may experience life slightly differently than others. This understanding can be a helpful perspective in discussing intra-personal or relational issues.
2 Years Experience
Online in Saskatoon, SK
HSP
Clayre Sessoms
Registered Psychotherapist, RP, CCC, ATR-BC
Moving through a highly stimulating world with a porous nervous system is amplified exponentially when you are also navigating marginalised identities. As an online therapist in BC who works with heightened sensory and energetic attunement, I offer specialized support for sensitive individuals who are tired of trying to desensitize themselves to survive. Our relational work focuses on honouring your deep capacity for feeling, reframing your sensitivity as a vital form of embodied knowing, and protecting your energetic boundaries.
8 Years Experience
Online in Saskatoon, SK (Online Only)
Highly Sensitive Person therapists in Saskatoon, SK Statistics
Highly Sensitive Person therapists in Saskatoon, SK average 9 years of experience and charge around $166 per session. 100% offer online sessions. The top treatment approaches are Internal Family Systems (IFS) (66%), Cognitive Behavioral Therapy (CBT) (54%), and Emotionally Focused Therapy (EFT) (54%).
Average years in practice
9 Years Experience
Average cost per session
$166
Accept insurance
83%
Offer sliding scale
57%
Gender ID
| 73% |
Female |
|
| 17% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 66% | Internal Family Systems (IFS) |
| 54% | Cognitive Behavioral Therapy (CBT) |
| 54% | Emotionally Focused Therapy (EFT) |
| 49% | Somatic Therapy |
| 46% | Relational Psychotherapy |
| 46% | Solution-Focused Brief Therapy (SFBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 69% | Senior |
| 46% | Teen |
| 17% | Children |
Client Focus
| 71% | Women |
| 51% | LGBTQ+ |
| 51% | Men |
| 46% | Persons with Disabilities |
| 43% | Christian |