Highly Sensitive Person therapists in Waldheim, SK
Browse Highly Sensitive Person therapists in Waldheim, Saskatchewan, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
Many of us learned that our sensitivity was a problem, a pain, or something that made us "too much," "too needy," or "too intense." At the same time, we also learned that others with high needs were happy to use us as a sponge for their pain, big feelings, and needs, resulting in overwhelm, loss of self, and burnout for these naturally empathic souls. Together we can explore the ways your sensitivity and empathy have impacted your relationships and your identity. We'll work together to help you heal your attachment wounds, practice healthy boundaries, and practice self-compassion and self care so that you can better access the incredible gifts of your sensitive nature - your wisdom and insight, a healthier expression of empathy, and deep wells of creativity!
10 Years Experience
Online in Waldheim, SK
HSP
Tina Presta
Counsellor/Therapist, CPCA MPCC- Provisional, CCPCPR.Cand
Being a Highly Sensitive Person (HSP) means your nervous system is finely tuned to the world around you—which can feel both like a gift and a source of constant, physical exhaustion. You process information deeply, feel emotions intensely, and are hyper-aware of environmental stimuli, subtle shifts in rooms, and other people's energy. In a fast-paced world, this often leaves you stuck in chronic overwhelm, fighting off high anxiety, and turning to perfectionism or people-pleasing just to feel safe and manage the sensory overload.I provide specialized, neurodivergent-friendly counselling support for Highly Sensitive Persons looking to thrive rather than just survive. Because an HSP's mind and body are so deeply connected, traditional talk therapy can sometimes feel like it only scratches the surface. We utilize Cognitive Behavioural Therapy (CBT) to untangle the self-doubt, loud inner critics, and boundary challenges that HSPs often face. Crucially, we integrate somatic practices, tailored breathing exercises, and targeted visual exercises. By pairing these with neuro-experiential tools like Brainspotting, we can look beneath the surface to safely access, process, and release the accumulated physical weight of overstimulation and hidden emotional blocks right where they are held in your nervous system.You do not have to apologize for feeling deeply or hide your sensitivity behind a mask of high-achievement. Together, we will help you slow down, honor your unique traits, and build practical, everyday tools so you can move out of burnout and step into an aligned, intentional way of living. Along with individual therapy, I offer supportive group therapy spaces where you can connect with others who truly understand the experience of navigating the world with a deeply feeling heart and mind.
2 Years Experience
Online in Waldheim, SK
HSP
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Being a highly sensitive person can mean experiencing emotions deeply, noticing subtle details in your environment, and feeling easily overwhelmed by stimulation or stress. While sensitivity is also a strength, it can sometimes feel intense or exhausting. Therapy provides a validating space to better understand sensitivity, develop grounding and boundary-setting skills, and learn how to thrive while honouring your natural temperament.
26 Years Experience
Online in Waldheim, SK
HSP
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Being a Highly Sensitive Person (HSP) means your nervous system processes emotions, experiences, and your surroundings more deeply than most people. While sensitivity can be a strength, it can also lead to feeling overwhelmed, emotionally drained, anxious, or affected by stress, conflict, or sensory overload. At Trickett Psychotherapy & Counselling, we help adults better understand and embrace their sensitivity while developing practical strategies for emotional regulation, healthy boundaries, resilience, and self-confidence. We offer therapy for Highly Sensitive Persons in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and learn how to turn your sensitivity into a source of strength.
18 Years Experience
Online in Waldheim, SK
HSP
Marjan Emami
Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
Highly sensitive people feel emotions deeply and naturally absorb the pain around them, often experiencing hurt more intensely. Healing means honoring that sensitivity, safely expressing emotions, and developing self-compassion and supportive relationships.
2 Years Experience
Online in Waldheim, SK (Online Only)
Highly Sensitive Person therapists in Waldheim, SK Statistics
Highly Sensitive Person therapists in Waldheim, SK average 9 years of experience and charge around $166 per session. 100% offer online sessions. The top treatment approaches are Internal Family Systems (IFS) (66%), Cognitive Behavioral Therapy (CBT) (54%), and Emotionally Focused Therapy (EFT) (54%).
Average years in practice
9 Years Experience
Average cost per session
$166
Accept insurance
83%
Offer sliding scale
57%
Gender ID
| 73% |
Female |
|
| 17% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 66% | Internal Family Systems (IFS) |
| 54% | Cognitive Behavioral Therapy (CBT) |
| 54% | Emotionally Focused Therapy (EFT) |
| 49% | Somatic Therapy |
| 46% | Relational Psychotherapy |
| 46% | Solution-Focused Brief Therapy (SFBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 69% | Senior |
| 46% | Teen |
| 17% | Children |
Client Focus
| 71% | Women |
| 51% | LGBTQ+ |
| 51% | Men |
| 46% | Persons with Disabilities |
| 43% | Christian |