Perfectionism therapists in Weyburn, Saskatchewan SK, Canada CA
We are proud to feature top rated Perfectionism therapists in Weyburn. We encourage you to review each profile to find your best match.
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Zain Abideen
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Perfectionism often creates constant pressure, self criticism, and fear of failure. Therapy focuses on understanding the beliefs behind perfectionistic thinking and helping clients develop a healthier relationship with achievement, effort, and self worth.
1 Years Experience
Online in Weyburn, SK Saskatchewan (Online Only)
Angie Ratcliff Counselling
Counsellor/Therapist, MACP, B.Ed, CCC
My insights don't come from theory alone. They come from lived experience, from doing my own inner work, and from years of professional training and hands-on experience. I've sat with people in their most vulnerable moments. I've witnessed breakdowns and breakthroughs. Through it all, I've continued to learn, refine, and deepen my understanding. My approach is warm, connected, and rooted in care. I am both compassionate and direct. I aim to create a safe and expansive space where you can get curious about yourself and your relationship, where compassion becomes part of the process, and where you leave with insight and a sense of hope, knowing yourself a little more than you did when you walked in.
4 Years Experience
Online in Weyburn, SK Saskatchewan
Monarch Psychology
Psychologist, R Psych, RSW
Free matching calls available to help match you with the best therapist for your unique needs. While having high expectations and wanting to make others happy are generally seen as positive traits, there is a point at which these habits can become destructive. The key factor that determines when these behaviours become harmful is self-esteem. People pleasing and perfectionism are often efforts to prove your worth, driven by a fear that you’re not good enough and that others will reject or abandon you.
This fear can trap you in a cycle of constantly trying to please and be perfect, but no matter what you do, it never feels like enough. Perfection is impossible, and pleasing everyone is equally unattainable, leaving you feeling stuck and resentful when your efforts do not work. Many of these behaviours are rooted in early socialization or challenges within caregiving relationships, including emotional and narcissistic abuse.
Counselling can help you uncover the factors contributing to these behaviours and address them so you can live with more freedom and self-acceptance. By exploring and understanding the underlying issues, you can break free from this cycle and find a healthier, more balanced approach to life.
12 Years Experience
Online in Weyburn, SK Saskatchewan
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Perfectionism can create constant pressure, fear of failure, self-criticism, and emotional exhaustion. Therapy helps individuals challenge unrealistic expectations, develop healthier coping patterns, and build greater balance, flexibility, and self-acceptance.
26 Years Experience
Online in Weyburn, SK Saskatchewan
Serenity Ridge Therapy
Counsellor/Therapist, RP (Qualifying), CCC
Understanding the pressures of high standards and self-criticism, and learning how to shift toward more flexible, compassionate ways of relating to yourself and others.
1 Years Experience
Online in Weyburn, SK Saskatchewan (Online Only)
Perfectionism therapists in Weyburn, Saskatchewan, Canada Statistics
Perfectionism therapists in Weyburn, Saskatchewan, Canada average 7 years of experience and charge around $166 per session. 100% offer online sessions. The top treatment approaches are Internal Family Systems (IFS) (81%), Existential / Humanistic Therapy (56%), and Cognitive Behavioral Therapy (CBT) (56%).
Average years in practice
7 Years Experience
Average cost per session
$166
Accept insurance
94%
Offer sliding scale
81%
Gender ID
| 77% |
Female |
|
| 17% |
Male |
|
| 6% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 81% | Internal Family Systems (IFS) |
| 56% | Existential / Humanistic Therapy |
| 56% | Cognitive Behavioral Therapy (CBT) |
| 56% | Somatic Therapy |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Emotionally Focused Therapy (EFT) |
| 50% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 94% | Adult |
| 69% | Young Adult |
| 44% | Senior |
| 44% | Teen |
| 19% | Children |
Client Focus
| 50% | Women |
| 44% | Men |
| 38% | Jewish |
| 31% | LGBTQ+ |
| 31% | Persons with Disabilities |