Anxiety therapists in Yorkton, SK
Browse Anxiety therapists in Yorkton, Saskatchewan, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Tina Presta
Counsellor/Therapist, CPCA MPCC- Provisional, CCPCPR.Cand
Anxiety doesn't just live in your thoughts—it echoes loudly in your body. For the driven, high-achieving individual, anxiety often masks itself as perfectionism, overthinking, and a relentless pressure to hold everything together. Privately, however, it leaves you stuck in a state of constant physical tension, nervous system overdrive, and a secret fear that the ground beneath you might shift at any moment.I provide specialized, compassionate counselling for individuals navigating high anxiety, deep-seated fears, panic, and chronic worry. In our sessions, we address your anxiety from two essential angles: the mind and the body. We utilize Cognitive Behavioural Therapy (CBT) to untangle unhelpful thought loops, manage a loud inner critic, and build practical mindset tools. At the same time, we bring in neuro-experiential tools like Brainspotting to go beneath the surface. This allows us to locate, process, and safely release the hidden physical weight of fear and anxiety right where it is stuck in your nervous system.Whether your anxiety is tied to a major life disruption—such as relationship strain, career transitions, or perimenopause—or manifests as profound loneliness and self-doubt, our goal is to help you slow down. Together, we will calm your nervous system, build emotional regulation strategies, and help you step out of overwhelm into a more grounded, resilient, and intentional way of living.
2 Years Experience
Online in Yorkton, SK
Anxiety
Vanessa Gear
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with clients experiencing anxiety, worry, panic, and fears, and help them understand their nervous system and reduce avoidance. Together, we build coping tools, emotional regulation skills, and greater confidence in managing anxious thoughts and physiological responses.
0 Years Experience
Online in Yorkton, SK
Anxiety
Rose laure Agbazan
Hypnotherapist, Clinical hypnotherapist, Clinical Aromatherapist CAHP
When your body lives in constant alert, it’s exhausting. Our work focuses on calming the survival response and helping you feel safe inside yourself — not just when everything goes right.
0 Years Experience
Online in Yorkton, SK
Anxiety
Jessica Sloan
Therapist, Registered Psychotherapist and Certified Hypnotherapist
You find it difficult to quiet your mind and feel like you’re constantly overthinking. You may strive for perfection or say yes when you really mean no. I can help you regulate your nervous system so you can make choices guided by your values, rather than by anxiety.
8 Years Experience
Online in Yorkton, SK (Online Only)
Anxiety
of Salt & Sky Therapy and Wellness
Registered Psychotherapist, MACP, RP
When your mind is always asking “what if?”, it can be hard to ever really settle. Anxiety can show up as overthinking, avoiding things you want to do, needing reassurance, feeling constantly on edge, or quietly carrying fears no one else realizes are there. At of Salt & Sky, we’ll help you understand what’s underneath the anxiety, build tools for the moments it takes over, and gradually make more room for you to live your life without fear calling all the shots.
3 Years Experience
Online in Yorkton, SK (Online Only)
Anxiety therapists in Yorkton, SK Statistics
Anxiety therapists in Yorkton, SK average 10 years of experience and charge around $160 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Emotionally Focused Therapy (EFT) (52%), and Person-Centered Therapy (Rogerian) (51%).
Average years in practice
10 Years Experience
Average cost per session
$160
Accept insurance
73%
Offer sliding scale
56%
Gender ID
| 78% |
Female |
|
| 20% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 52% | Emotionally Focused Therapy (EFT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 50% | Internal Family Systems (IFS) |
| 48% | Solution-Focused Brief Therapy (SFBT) |
| 46% | Somatic Therapy |
| 44% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 60% | Senior |
| 50% | Teen |
| 15% | Children |
Client Focus
| 71% | Women |
| 52% | Men |
| 48% | LGBTQ+ |
| 41% | Persons with Disabilities |
| 37% | Christian |