Stress therapists in Yorkton, Saskatchewan SK, Canada CA
Browse Stress therapists in Yorkton. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Rising Calm Center
Professional Christian Counsellor, MS, CMHC, CLC
What does it feel like when you start your day?....... Do you wake already tense, behind, or bracing for what’s next?
Too many of us live with the constant hum of stress—tight shoulders, racing thoughts, shallow breaths—wondering when peace will finally come.
What would it mean if you could begin and end your day with calm confidence? Not just managing stress, but being free from it—by resetting your nervous system and learning to live from a place of grounded peace.
At Rising Calm Center, our Christian counselors help you break out of the cycle of overthinking, overworking, and overwhelm. We combine faith-based wisdom with evidence-based methods—CBT, DBT, ACT, and somatic regulation—to retrain your body and mind toward lasting calm.
Together, we’ll help you:
• Release chronic tension and burnout patterns
• Rebuild clarity, focus, and emotional balance
• Set healthy boundaries and restore rest
• Reconnect with God’s peace amid life’s pressure
We offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so getting help is easy and stress-free.
You don’t have to live in constant overdrive. With the right tools and support, peace can become your new normal.
Call or email Rising Calm Center today for your free consultation—and start finding calm again, one breath at a time.
14 Years Experience
Online in Yorkton, SK Saskatchewan
Stress
Carl Malmsten
Therapist, MA, RCC, Rhyp
When you’re carrying the weight of responsibility — in work, home, or both — stress can become chronic and invisible. Together we’ll unpack the pressure, reset your nervous system, and restore your sense of control.
16 Years Experience
Online in Yorkton, SK Saskatchewan
Stress
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
I can support you in managing your stressors while also getting curious about the root of those stressors. What are the (often) hidden meanings and motivations behind the stressors? Is there a belief that is no longer serving you? Is there a value or need that is out of alignment? Is there a wound that longs to be healed? We'll practice tools for symptom-management in the short term even as we dig into the deeper work of building skills for your own healing and integration.
10 Years Experience
Online in Yorkton, SK Saskatchewan
Stress
Kate Hollowell Sheldon
Psychologist, MC, R.Psych.
Every one experiences stress in their lifetime and I enjoy working with people to find ways to address managing that stress in a healthy manner. There are some components of lifestyle changes, or behavioural changes that can be helpful, sometimes addressing how to utilize healthy relationships to combat stress can be helpful as well. There are many tools and strategies that can be used to address this common occurrence.
12 Years Experience
Online in Yorkton, SK Saskatchewan
Stress
Rawda Tomoum
Counsellor/Therapist, RCC, CCC, CGT
Stress is can be having too much to do, but it can also be connected to deeper patterns, underlying fears, constant pressure, difficult relationships, perfectionism, or feeling responsible for everything and everyone. Together, we can understand what is driving your stress and develop practical tools, habits, and ways of responding and adjusting so that you feel less overwhelmed and more grounded and intentional about your day-to-day life.
5 Years Experience
Online in Yorkton, SK Saskatchewan (Online Only)
Stress therapists in Yorkton, Saskatchewan, Canada Statistics
Stress therapists in Yorkton, Saskatchewan, Canada average 10 years of experience and charge around $158 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Person-Centered Therapy (Rogerian) (50%), and Solution-Focused Brief Therapy (SFBT) (50%).
Average years in practice
10 Years Experience
Average cost per session
$158
Accept insurance
69%
Offer sliding scale
56%
Gender ID
| 80% |
Female |
|
| 16% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 49% | Internal Family Systems (IFS) |
| 45% | Emotionally Focused Therapy (EFT) |
| 44% | Somatic Therapy |
| 43% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 56% | Senior |
| 50% | Teen |
| 18% | Children |
Client Focus
| 68% | Women |
| 47% | Men |
| 45% | LGBTQ+ |
| 41% | Persons with Disabilities |
| 34% | Christian |