Acceptance & Commitment Therapy (ACT) therapists in Saskatchewan, Canada
Browse Acceptance & Commitment Therapy (ACT) therapists in Saskatchewan, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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ACT
Darbey Carlson
Registered Psychotherapist, RP, MACP, MSc, RYT-200, ADHD-CCSP
ACCEPTING NEW CLIENTS* Do you ever feel "stuck" in your daily life or unsure of how to go forward in a way that makes you happy? Do you feel as if your past experiences are dragging you down, or as if you're looking out the window into a fog that won't lift? Is there a relationship with yourself or others that you'd like to strengthen? We can discuss the steps that have led you to this point, as well as the steps you would like to take in the future to improve your well-being. I am passionate about treating each individual I meet as someone with unique therapeutic needs, and I would love to hear from you.
9 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Nunavut, Ontario, Saskatchewan
(Online Only)
ACT
Abby Tait
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Caregiving can be deeply meaningful, but it can also be exhausting in ways that are hard to explain. You may find yourself becoming the decision-maker for a parent or partner - stepping into a reversal of roles while navigating an uncertain future. This comes with emotions you didn’t expect: guilt, anger, fear, even resentment. None of them mean you love any less.
Maybe caregiving isn’t your story. Maybe it’s a loss you’re still carrying, burnout that crept up while you were busy being reliable, or an identity shifting under your feet. Grief doesn’t always wait for a physical loss. We grieve people who are still with us, versions of ourselves we’ve outgrown, lives we thought we’d be living by now.
Naming what’s shared can help you feel less alone. Honouring what’s yours is how you feel understood. That’s the balance I’ve built my practice around - evidence-based psychotherapy, attuned to your circumstances, your relationships, and your lived experience
0 Years Experience
Online in
Multiple Canadian Provinces
British Columbia, Manitoba, Ontario, Saskatchewan
(Online Only)