Existential / Humanistic therapists in Saskatchewan, Canada

Caregiving can be deeply meaningful, but it can also be exhausting in ways that are hard to explain. You may find yourself becoming the decision-maker for a parent or partner - stepping into a reversal of roles while navigating an uncertain future. This comes with emotions you didn’t expect: guilt, anger, fear, even resentment. None of them mean you love any less. Maybe caregiving isn’t your story. Maybe it’s a loss you’re still carrying, burnout that crept up while you were busy being reliable, or an identity shifting under your feet. Grief doesn’t always wait for a physical loss. We grieve people who are still with us, versions of ourselves we’ve outgrown, lives we thought we’d be living by now. Naming what’s shared can help you feel less alone. Honouring what’s yours is how you feel understood. That’s the balance I’ve built my practice around - evidence-based psychotherapy, attuned to your circumstances, your relationships, and your lived experience