Perfectionism therapists in Warman, Saskatchewan SK, Canada CA
Browse Perfectionism therapists in Warman. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Candice Seligman
Counsellor/Therapist, MACP, DVATI, CCC
Perfectionism can show up as feeling never quite good enough, fear of making mistakes, difficulty resting, overthinking decisions, or carrying pressure to be constantly improving, performing, or meeting very high expectations. You may feel exhausted by trying to get everything right, struggling with self-criticism, or feeling anxious when things are out of control. I work somatically, trauma-informed, with the nervous system, inner child, and energy field, to help release the deeper roots of perfectionistic patterns. My focus is compassionate, root-cause healing that supports you in deeper understanding of your patterns, feeling safer in your body, more connected to your Self, and more.
6 Years Experience
Online in Warman, SK Saskatchewan (Online Only)
Kyle Loney
Counsellor/Therapist, MC, RCC, CCC, LCT-C
While Perfectionism might seem helpful from the outside, it can come at the cost of feeling inadequate, like we're too much, not enough, broken, worthless, or doomed to never achieve our potential. I work with clients to help them work with their perfectionistic and critical parts, to help them find a balance in their ideal life, and to deal with the potential guilt and shame that result. Moving away from Perfectionism is not about committing to being imperfect, it is about helping yourself to feel satisfied with your best, while continuing to learn and grow.
3 Years Experience
Online in Warman, SK Saskatchewan
Infinite Horizons Psychotherapy
Registered Psychotherapist, MCP, CCS, RP
Perfectionism can create constant pressure to perform and fear of making mistakes. While it may drive achievement, it often comes at the cost of well-being. We help you understand the roots of perfectionism and how it shows up in your life. Therapy focuses on building self-compassion and more flexible, sustainable ways of living.
11 Years Experience
Online in Warman, SK Saskatchewan
Tehmina Ayana Meherali
Counsellor/Therapist, M.Ed, CCC, CMHP
I support individuals who struggle with perfectionism. Are you someone who feels constant pressure to get everything right, fear making mistakes, or never feel “good enough"? While perfectionism can look like high achievement on the outside, it often comes with stress, self-criticism, and exhaustion.
In our work together, we gently explore the patterns behind perfectionism and help you build more self-compassion, flexibility, and balance.
19 Years Experience
Online in Warman, SK Saskatchewan
Tina Presta
Counsellor/Therapist, CPCA MPCC- Provisional, CCPCPR.Cand
I provide comprehensive counselling support for individuals navigating a wide range of personal, emotional, and situational challenges. My practice specializes in helping clients manage the pressures of perfectionism, high-achievement, and burnout, while offering dedicated space for navigating men’s issues, women’s issues (including perimenopause), and the unique complexities of ADHD or neurodivergence. I offer compassionate guidance for those experiencing mild depression, anxiety, low mood, or profound loneliness, helping you build self-compassion and emotional regulation strategies. Additionally, I support individuals walking through major life disruptions and hardships, including life or career transitions, divorce and relationship strain, grief, and loss of direction. No matter the challenge, my goal is to help you slow down, understand your patterns, and build a more intentional, resilient path forward.
2 Years Experience
Online in Warman, SK Saskatchewan
Perfectionism therapists in Warman, Saskatchewan, Canada Statistics
Perfectionism therapists in Warman, Saskatchewan, Canada average 7 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Internal Family Systems (IFS) (59%), and Somatic Therapy (55%).
Average years in practice
7 Years Experience
Average cost per session
$159
Accept insurance
86%
Offer sliding scale
64%
Gender ID
| 83% |
Female |
|
| 17% |
Male |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 59% | Internal Family Systems (IFS) |
| 55% | Somatic Therapy |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 45% | Existential / Humanistic Therapy |
| 41% | Emotionally Focused Therapy (EFT) |
| 36% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 64% | Young Adult |
| 45% | Teen |
| 41% | Senior |
| 5% | Children |
Client Focus
| 59% | Women |
| 45% | Men |
| 41% | Persons with Disabilities |
| 36% | Asian |
| 32% | Christian |