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Perfectionism therapists in Warman, SK, CA

We are proud to feature top rated Perfectionism therapists in Warman. We encourage you to review each profile to find your best match.
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Vancouver, British Columbia therapist: Candice Seligman, counselor/therapist
Perfectionism

Candice Seligman

Counsellor/Therapist, MACP, DVATI, CCC
Perfectionism can show up as feeling never quite good enough, fear of making mistakes, difficulty resting, overthinking decisions, or carrying pressure to be constantly improving, performing, or meeting very high expectations. You may feel exhausted by trying to get everything right, struggling with self-criticism, or feeling anxious when things are out of control. I work somatically, trauma-informed, with the nervous system, inner child, and energy field, to help release the deeper roots of perfectionistic patterns. My focus is compassionate, root-cause healing that supports you in deeper understanding of your patterns, feeling safer in your body, more connected to your Self, and more.  
6 Years Experience
Online in Warman, SK (Online Only)
Calgary, Alberta therapist: Lauren Hone, registered psychotherapist
Perfectionism

Lauren Hone

Registered Psychotherapist, CCC, Registered Psychotherapist, Yoga teacher
Holding yourself to high standards can look like success on the outside, but often comes with pressure and self-doubt underneath. Therapy helps you understand where that pressure comes from and shift the patterns so you can still care about your goals without feeling constantly weighed down by them.  
2 Years Experience
Online in Warman, SK
Calgary, Alberta therapist: Serenity Ridge Therapy, counselor/therapist
Perfectionism

Serenity Ridge Therapy

Counsellor/Therapist, RP (Qualifying), CCC
Understanding the pressures of high standards and self-criticism, and learning how to shift toward more flexible, compassionate ways of relating to yourself and others.  
1 Years Experience
Online in Warman, SK (Online Only)
Halton Hills, Ontario therapist: Shauna Switzer, MCP, MA RP, registered psychotherapist
Perfectionism

Shauna Switzer, MCP, MA RP

Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Perfectionism can create constant pressure, fear of failure, self-criticism, and emotional exhaustion. Therapy helps individuals challenge unrealistic expectations, develop healthier coping patterns, and build greater balance, flexibility, and self-acceptance.  
26 Years Experience
Online in Warman, SK
Cambridge, Ontario therapist: Nat Campbell, registered psychotherapist
Perfectionism

Nat Campbell

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Perfectionism is addressed through a compassionate, evidence-based approach that helps individuals understand and shift the patterns of rigid standards, self-criticism, and fear of failure that often drive distress. The work focuses on increasing self-compassion, flexibility, and tolerance for imperfection while developing healthier and more realistic expectations. Clients are supported in reducing anxiety and burnout, improving self-worth, and cultivating a more balanced and sustainable way of relating to themselves and their goals.  
0 Years Experience
Online in Warman, SK

Perfectionism therapists in Warman, Saskatchewan, Canada Statistics

Perfectionism therapists in Warman, Saskatchewan, Canada average 7 years of experience and charge around $161 per session. 100% offer online sessions. The top treatment approaches are Internal Family Systems (IFS) (79%), Somatic Therapy (64%), and Existential / Humanistic Therapy (57%).

Average years in practice

7 Years Experience

Average cost per session

$161

Accept insurance

93%

Offer sliding scale

79%

Gender ID

86% Female
14% Male

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

79% Internal Family Systems (IFS)
64% Somatic Therapy
57% Existential / Humanistic Therapy
57% Cognitive Behavioral Therapy (CBT)
50% Person-Centered Therapy (Rogerian)
50% Acceptance & Commitment Therapy (ACT)
43% Solution-Focused Brief Therapy (SFBT)

Ages Served

100% Adult
79% Young Adult
43% Senior
43% Teen
7% Children

Client Focus

57% Women
43% Men
36% Persons with Disabilities
36% Asian
36% Jewish