Anxiety therapists in Kirkliston, Scotland Scotland, United Kingdom GB

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Kirkliston, Scotland therapist: Jayne LESLEY Allen, hypnotherapist
Anxiety or Fears

Jayne LESLEY Allen

Hypnotherapist, MIBWRT,MNCH,GQHP, Brainworking Recursive Therapist, NLP Practioner, Mindfulness Teacher, Coach
Are you avoiding situations due to anxiety? Is it stopping you from living a full life? Anxiety attacks can produce an unpleasant cocktail of symptoms; sweating palms, nausea, palpatations, hyperventilation and feelings of paranoia. As anxiety is usually triggered by specific circumstances, many people find themselves avoiding those situations where they may experience anxiety, this in itself can exacerbate the problem, especially if those situations involve work, travel or socialising. With cutting edge psychological tools anxiety can be a thing of the past in between 1 and 4 sessions.  
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14 Years Experience
In-Person in Kirkliston, SCT EH29 9AX
Online in Kirkliston, Scotland
Edinburgh, Scotland therapist: Dr Anna Dako, counselor/therapist
Anxiety or Fears

Dr Anna Dako

Counsellor/Therapist, AHPP, RSME/T, UKSMDT
It's not always easy to recognise when anxiety is the reason you're feeling or acting differently. My ongoing support that builds on embodied awareness will help you be prepared to tackle early signs of when your bodymind needs some special attention or change. Breathing techniques will assist you here too. We can discuss your specific needs during a consultation session.  
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12 Years Experience
In-Person Near Kirkliston, Scotland
Online in Kirkliston, Scotland
London, England therapist: Birgit Schreiber, psychologist
Anxiety or Fears

Birgit Schreiber

Psychologist, PhD and MA in Psychology
We are all burdened by anxieties and fears at some point in our lives, but when these get entrenched and we feel 'stuck' in these, it is helpful to consider gentle online therapy.  
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24 Years Experience
Online in Kirkliston, Scotland (Online Only)
Edinburgh, Scotland therapist: Mr Paul Bell, therapist
Anxiety or Fears

Mr Paul Bell

Therapist, BA, MSc, MChPsychPsych, MACP
I offer psychoanalytic psychotherapy for children and adolescents suffering from anxiety  
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12 Years Experience
In-Person Near Kirkliston, Scotland
Online in Kirkliston, Scotland
London, England therapist: Ulrike Nau-Debor, psychologist
Anxiety or Fears

Ulrike Nau-Debor

Psychologist, CPsychol, AFBPsS, HCPC registered
I work with many individuals who suffer from various anxiety disorders. I understand anxiety as a form of complex PTSD and, therefore, focus on addressing (childhood) trauma to help my clients feel safe within themselves and in the world again. In my experience, my clients are often highly creative, introspective, sensitive, and possess quick, intelligent minds. Our challenge is to learn to experience anxiety and other underlying feelings in a safe and effective manner, allowing these emotions to pass without retreating into our minds and prolonging the distress. We also work on the beliefs and assumptions that contribute to anxiety, as well as any past trauma at its root. Our work includes understanding our nervous system and learning how to feel safe in our bodies to create more ease and calm. Another aspect of anxiety can be an intense focus on others and their feelings. In such cases, our work involves releasing the beliefs and assumptions that drive this focus, addressing potential trauma, and learning to concentrate on our own experiences instead. This includes learning to trust oneself and one's inner guidance rather than striving to please external factors.  
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20 Years Experience
Online in Kirkliston, Scotland (Online Only)
Online therapists in United Kingdom