Depression therapists in Forres, Scotland
Browse Depression therapists in Forres, Scotland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Depression
Katy Bray
Counsellor/Therapist, MBACP, Dip Therapeutic Counselling
I offer supportive, personalised counselling for adults experiencing depression or low mood. Whether you're feeling emotionally drained, disconnected, struggling with motivation or finding it difficult to find enjoyment in everyday life, I provide a warm space where you can feel heard and understood. Together, we can explore your feelings and experiences, develop a deeper understanding of what's contributing to how you feel and work towards greater self-acceptance and emotional wellbeing.
0 Years Experience
Online in Forres, Scotland
Depression
Liam West
Registered Psychotherapist, MA, Adv Dip MBACP
Often we experience depression due to experiences of the past interfering in our enjoyment of the present and even our thoughts about the future. By examining ourselves and our interactions in therapy can we work through the root causes of any depressive feelings and alleviate its effect on us. Depression does not have to be a natural reaction to lifes struggles but can instead be an indication that things are not right and that they need to be attended too
13 Years Experience
Online in Forres, Scotland (Online Only)
Depression
Well on the Way
Therapist, Psychotherapy & Ecotherapy, Systemic & Family Constellations, Touch for Health Kinesiology.
‘This is a dark time, filled with suffering and uncertainty. Like living cells in a larger body, it is natural that we feel the trauma of our world. So don’t be afraid of the anguish you feel, or the anger or fear, because these responses arise from the depth of your caring and the truth of your interconnectedness with all beings.’ Joanna Macy
My work aims for restorative connections, restoring resileince, and finding joy and gratitude in our embodiment and in Nature.
44 Years Experience
Online in Forres, Scotland
Depression
Aleksei Panov
Registered Psychotherapist, MA Psy, MS Psy, RP
In dealing with depression, first of all, I help my clients to manage their physical symptoms of depression. When you are depressed, you have no energy to do anything, but the only way to deal with depression is to try to stay active. Not just active, but also relaxed. We will start slowly, step by step increasing your activity, improving your motivation and identifying automatic negative thoughts.
17 Years Experience
Online in Forres, Scotland
Depression
Jimi Katsis
Registered Psychotherapist, MA psych, Dip SW
Depression isn't sadness. It's exhaustion. It's going through the motions while feeling nothing. It's knowing you should care about things but not being able to feel it. It's functioning on the outside while being completely disconnected on the inside.
Some people describe it as numbness, others as a heavy weight they can't shake. Either way, it makes life feel pointless even when objectively things are fine. That disconnect is what we need to understand.
Depression often isn't about what's happening now—it's about patterns that got laid down years ago. We work to understand where the disconnection started, what purpose it served then, and why it's still running now. Then we can start changing it.
This isn't about positive thinking or forcing yourself to feel better. It's about understanding why your system shut down, and gently helping it come back online.
27 Years Experience
Online in Forres, Scotland (Online Only)
Depression therapists in Forres, Scotland Statistics
Depression therapists in Forres, Scotland average 15 years of experience and charge around ¤122 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (58%), Cognitive Behavioral Therapy (CBT) (48%), and Person-Centered Therapy (Rogerian) (46%).
Average years in practice
15 Years Experience
Average cost per session
¤122
Accept insurance
34%
Offer sliding scale
47%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 58% | Integrative Therapy |
| 48% | Cognitive Behavioral Therapy (CBT) |
| 46% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Existential / Humanistic Therapy |
| 27% | Somatic Therapy |
Ages Served
| 99% | Adult |
| 62% | Young Adult |
| 57% | Senior |
| 45% | Teen |
| 16% | Children |
Client Focus
| 65% | Women |
| 54% | Men |
| 45% | LGBTQ+ |
| 33% | Persons with Disabilities |
| 32% | Christian |