Stress therapists in Perth, Scotland Scotland, United Kingdom GB

We are proud to feature top rated Stress therapists in Perth, Scotland, United Kingdom. We encourage you to review each profile to find your best match.
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Kirkliston, Scotland therapist: Jayne LESLEY Allen, hypnotherapist
Stress

Jayne LESLEY Allen

Hypnotherapist, MIBWRT,MNCH,GQHP, Brainworking Recursive Therapist, NLP Practioner, Mindfulness Teacher, Coach
Are you experiencing stress? is it probably affecting all areas of your life making you feel anxious, irritable. Is it affecting your work, your relationships and your long term physical and emotional health The body responds to danger by releasing hormones into the blood stream. This immediately give us an edge both physically and mentally, giving us more strength and mental alertness, to help us survive. In the fast paced life we live today the stress buttons are being constantly pressed. Instead of escaping from a sabre tooth tiger we are stressed about important presentations, getting stuck in traffic and meeting targets. The result impermeably having to experience the feelings of danger and readiness at the expense of being calm and relaxed. With Cutting edge psychological tools and traditional practices you can be finding the calm in and average of between 1 and 4 sessions  
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14 Years Experience
In-Person Near Perth, Scotland
Online in Perth, Scotland
London, England therapist: Mario Uosis-Martin, counselor/therapist
Stress

Mario Uosis-Martin

Counsellor/Therapist, PGDip (Level 7) Advanced Psychotherapy
Stress can impact every aspect of your life, but with the right support, it can be managed. I offer online therapy to help UK and EU clients develop healthier ways of coping with stress, whether it’s work-related, personal, or environmental. My goal is to equip you with practical tools to reduce stress and improve your emotional well-being.  
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6 Years Experience
Online in Perth, Scotland (Online Only)
London, England therapist: Birgit Schreiber, psychologist
Stress

Birgit Schreiber

Psychologist, PhD and MA in Psychology
We all know it and there are very impactful ways of combatting stress, including a range of interventions which help us, quite quickly, shift the stress levels in our lifes, very effectively.  
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24 Years Experience
Online in Perth, Scotland (Online Only)
Edinburgh, Scotland therapist: Dr Anna Dako, counselor/therapist
Stress

Dr Anna Dako

Counsellor/Therapist, AHPP, RSME/T, UKSMDT
Dealing with demands of every-day fast-paced lives is an ongoing problem my clients bring into their therapy sessions. Working with psycho-somatic approach teaches us respect for embodied timing, and helps us build confidence to re-arrange our lives accordingly. Living against your natural strengths and your natural sense of timing and/or pacing can be stretched only for so long, at the same time there is plenty we can do to activate dormant sense of resilience and stamina to cope with your current demands of life/work balance and to activate new energy streams. We can discuss your specific needs during a consultation session, and build a plan for your first block of sessions as we speak.  
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12 Years Experience
In-Person Near Perth, Scotland
Online in Perth, Scotland
Sutton, England therapist: Nicole Rolls, counselor/therapist
Stress

Nicole Rolls

Counsellor/Therapist, PG Dip, MA, BACP Accred, EMDR Accred, 20 years experience as a Therapist
Stress can lead to feeling disempowered and a sense of losing one' s autonomy. It will be important to understand what are the factors of stress and to work through what is happening for you. Are you finding hard to set boundaries? are you caught up in a situation that you don't feel you can escape? We will explore this and together find a way forward that would bring you greater satisfaction and happiness.  
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19 Years Experience
Online in Perth, Scotland
Online therapists in United Kingdom